Receta Grandma's Thanksgiving Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 #2 1/2 can diced pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		marshmallows
50.0g 		pecans
14.44g 		grapes
36.24g 		Total Per Serving Total for Recipe
Protein (g) 0.9 1.32 0.26 2.49 4.98
Total Fat (g) 0.1 10.39 0.06 10.55 21.1
Carbohydrates (g) 40.65 2.0 6.56 49.21 98.42
Ash (g) 0.15 0.22 0.17 0.54 1.08
Calories (kcal) 159.0 99.798 25.006 283.803 567.606
Starch (g) n/a 0.07 0.0 0.07 0.14
Sucrose (g) n/a 0.56 0.05 0.62 1.24
Glucose (dextrose) (g) n/a 0.01 2.61 2.62 5.24
Fructose (g) n/a 0.01 2.95 2.95 5.9
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 8.2 0.51 29.19 37.9 75.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 28.78 0.57 5.61 34.96 69.92
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 1.4 0.3 1.8 3.6
Calcium (mg) 1.5 10.11 3.624 15.234 30.468
Iron (mg) 0.12 0.37 0.13 0.61 1.22
Magnesium (mg) 1.0 17.475 2.537 21.012 42.024
Phosphorus (mg) 4.0 40.006 7.248 51.254 102.508
Potassium (mg) 2.5 59.214 69.218 130.933 261.866
Sodium (mg) 40.0 0.0 0.725 40.725 81.45
Zinc (mg) 0.02 0.65 0.03 0.7 1.4
Copper (mg) 0.05 0.173 0.047 0.27 0.54
Manganese (mg) 0.005 0.65 0.025 0.68 1.36
Selenium (mcg) 0.9 0.5 0.0 1.4 2.8
Vitamin A, IU (IU) 0.0 8.088 23.918 32.006 64.012
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.433 1.087 1.52 3.04
Beta Carotene (mcg) 0.0 4.188 14.134 18.322 36.644
Vitamin E (mg) 0.0 0.2 0.07 0.27 0.54
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.455 26.093 28.548 57.096
Tocopherol, beta (mg) n/a 0.06 0.0 0.06 0.12
Tocopherol, gamma (mg) n/a 3.53 0.03 3.56 7.12
Tocopherol, delta (mg) n/a 0.07 0.0 0.07 0.14
Vitamin C (mg) 0.0 0.2 3.9 4.1 8.2
Thiamin (mg) 0.0 0.095 0.025 0.121 0.242
Riboflavin (mg) 0.0 0.019 0.025 0.044 0.088
Niacin (mg) 0.04 0.169 0.069 0.278 0.556
Pantothenic acid (mg) 0.005 0.124 0.018 0.147 0.294
Vitamin B-6 (mg) 0.0 0.03 0.033 0.063 0.126
Folate (mcg) 0.5 3.177 0.725 4.402 8.804
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 5.8 2.0 7.9 15.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.013 0.004 0.017 0.034
Threonine (g) 0.02 0.045 0.007 0.072 0.144
Isoleucine (g) 0.015 0.049 0.004 0.068 0.136
Leucine (g) 0.035 0.087 0.007 0.129 0.258
Lysine (g) 0.04 0.042 0.011 0.093 0.186
Methionine (g) 0.01 0.026 0.004 0.04 0.08
Cystine (g) 0.0 0.022 0.004 0.025 0.05
Phenylalanine (g) 0.02 0.062 0.007 0.089 0.178
Tyrosine (g) 0.005 0.032 0.004 0.04 0.08
Valine (g) 0.025 0.059 0.007 0.091 0.182
Arginine (g) 0.075 0.17 0.047 0.293 0.586
Histidine (g) 0.01 0.038 0.007 0.055 0.11
Alanine (g) 0.09 0.058 0.007 0.155 0.31
Aspartic acid (g) 0.06 0.134 0.014 0.209 0.418
Glutamic acid (g) 0.105 0.264 0.029 0.398 0.796
Glycine (g) 0.21 0.065 0.007 0.282 0.564
Proline (g) 0.14 0.052 0.029 0.221 0.442
Serine (g) 0.03 0.068 0.007 0.105 0.21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.893 0.018 0.941 1.882
Phytosterols (mg) n/a 14.731 1.45 16.181 32.362
Monounsaturated Fat (g) 0.04 5.893 0.004 5.936 11.872
Polyunsaturated (g) 0.025 3.121 0.018 3.164 6.328