Receta Grandma's Turkey Stuffing - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pork
75.6g |
bread
3.33g |
onions
33.0g |
eggs
24.64g |
sage
0.06g |
salt
0.5g |
pepper
0.09g |
baking powder
2.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.76 | 0.32 | 0.36 | 3.1 | 0.01 | 0.0 | 0.01 | 0.0 | 16.56 | 99.36 |
| Total Fat (g) | 16.02 | 0.2 | 0.03 | 2.45 | 0.01 | 0.0 | 0.0 | 0.0 | 18.71 | 112.26 |
| Carbohydrates (g) | 0.0 | 1.59 | 3.08 | 0.19 | 0.04 | 0.0 | 0.06 | 0.0 | 4.96 | 29.76 |
| Ash (g) | 0.66 | 0.06 | 0.12 | 0.21 | 0.0 | 0.5 | 0.0 | 0.85 | 2.4 | 14.4 |
| Calories (kcal) | 198.824 | 9.433 | 13.2 | 35.235 | 0.184 | 0.0 | 0.225 | 0.0 | 257.101 | 1542.606 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.33 | 0.03 | n/a | n/a | n/a | n/a | 0.35 | 2.1 |
| Glucose (dextrose) (g) | n/a | n/a | 0.65 | 0.05 | n/a | n/a | n/a | n/a | 0.7 | 4.2 |
| Fructose (g) | n/a | n/a | 0.43 | 0.03 | n/a | n/a | n/a | n/a | 0.45 | 2.7 |
| Lactose (g) | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
| Maltose (g) | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 46.16 | 1.16 | 29.41 | 18.69 | 0.0 | 0.0 | 0.01 | 0.0 | 95.43 | 572.58 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.06 | 1.4 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 1.65 | 9.9 |
| Galactose (g) | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
| Calcium (mg) | 10.584 | 3.1 | 7.59 | 13.059 | 0.964 | 0.12 | 0.386 | 0.0 | 35.803 | 214.818 |
| Iron (mg) | 0.67 | 0.1 | 0.07 | 0.45 | 0.02 | 0.0 | 0.03 | 0.0 | 1.33 | 7.98 |
| Magnesium (mg) | 14.364 | 0.633 | 3.3 | 2.957 | 0.25 | 0.005 | 0.171 | 0.0 | 21.68 | 130.08 |
| Phosphorus (mg) | 132.297 | 3.533 | 9.57 | 47.062 | 0.053 | 0.0 | 0.153 | 0.0 | 192.669 | 1156.014 |
| Potassium (mg) | 216.967 | 3.833 | 48.18 | 33.018 | 0.624 | 0.04 | 1.112 | 0.0 | 303.774 | 1822.644 |
| Sodium (mg) | 42.335 | 16.4 | 1.32 | 34.496 | 0.006 | 193.79 | 0.039 | 629.28 | 917.666 | 5505.996 |
| Zinc (mg) | 1.66 | 0.03 | 0.06 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 2.02 | 12.12 |
| Copper (mg) | 0.038 | 0.005 | 0.013 | 0.025 | 0.0 | 0.0 | 0.001 | 0.0 | 0.083 | 0.498 |
| Manganese (mg) | 0.008 | 0.017 | 0.043 | 0.01 | 0.002 | 0.001 | 0.005 | 0.0 | 0.084 | 0.504 |
| Selenium (mcg) | 18.6 | 1.0 | 0.2 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 165.6 |
| Vitamin A, IU (IU) | 5.292 | 7.033 | 0.66 | 119.997 | 3.442 | 0.0 | 0.264 | 0.0 | 136.688 | 820.128 |
| Retinol (mcg) | 1.512 | 2.1 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 37.862 | 227.172 |
| Vitamin A, RAE (mcg_RAE) | 1.512 | 2.1 | 0.0 | 34.496 | 0.172 | 0.0 | 0.013 | 0.0 | 38.293 | 229.758 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.33 | 2.464 | 2.033 | 0.0 | 0.138 | 0.0 | 4.965 | 29.79 |
| Vitamin E (mg) | n/a | 0.01 | 0.01 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 1.56 |
| Vitamin D (IU) | n/a | 0.533 | n/a | 8.624 | n/a | n/a | n/a | n/a | 9.157 | 54.942 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
| Lutein + zeaxanthin (mcg) | n/a | 1.5 | 1.32 | 81.558 | 0.503 | 0.0 | 0.181 | 0.0 | 85.062 | 510.372 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.12 | n/a | n/a | 0.0 | n/a | 0.13 | 0.78 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.5 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 18.0 |
| Thiamin (mg) | 0.552 | 0.015 | 0.017 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.601 | 3.606 |
| Riboflavin (mg) | 0.181 | 0.015 | 0.01 | 0.118 | 0.0 | 0.0 | 0.0 | 0.0 | 0.325 | 1.95 |
| Niacin (mg) | 3.281 | 0.162 | 0.04 | 0.017 | 0.003 | 0.0 | 0.001 | 0.0 | 3.504 | 21.024 |
| Pantothenic acid (mg) | 0.507 | 0.009 | 0.04 | 0.355 | n/a | 0.0 | n/a | 0.0 | 0.91 | 5.46 |
| Vitamin B-6 (mg) | 0.287 | 0.002 | 0.04 | 0.034 | 0.002 | 0.0 | 0.0 | 0.0 | 0.365 | 2.19 |
| Folate (mcg) | 3.78 | 3.5 | 6.27 | 11.581 | 0.16 | 0.0 | 0.009 | 0.0 | 25.299 | 151.794 |
| Vitamin B-12 (mcg) | 0.53 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 5.1 |
| Choline (mg) | n/a | 2.8 | 2.0 | 61.9 | 0.0 | 0.0 | 0.0 | 0.0 | 66.7 | 400.2 |
| Folic acid (mcg) | 0.0 | 1.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.167 | 7.002 |
| Tryptophan (g) | 0.159 | 0.004 | 0.003 | 0.042 | n/a | 0.0 | n/a | n/a | 0.208 | 1.248 |
| Threonine (g) | 0.582 | 0.01 | 0.007 | 0.138 | n/a | 0.0 | n/a | n/a | 0.737 | 4.422 |
| Isoleucine (g) | 0.597 | 0.013 | 0.003 | 0.165 | n/a | 0.0 | n/a | n/a | 0.779 | 4.674 |
| Leucine (g) | 1.021 | 0.023 | 0.01 | 0.269 | n/a | 0.0 | n/a | n/a | 1.322 | 7.932 |
| Lysine (g) | 1.149 | 0.01 | 0.013 | 0.224 | n/a | 0.0 | n/a | n/a | 1.397 | 8.382 |
| Methionine (g) | 0.34 | 0.006 | 0.0 | 0.094 | n/a | 0.0 | n/a | n/a | 0.44 | 2.64 |
| Cystine (g) | 0.166 | 0.007 | 0.0 | 0.067 | n/a | 0.0 | n/a | n/a | 0.24 | 1.44 |
| Phenylalanine (g) | 0.507 | 0.016 | 0.01 | 0.168 | n/a | 0.0 | n/a | n/a | 0.7 | 4.2 |
| Tyrosine (g) | 0.446 | 0.01 | 0.003 | 0.123 | n/a | 0.0 | n/a | n/a | 0.582 | 3.492 |
| Valine (g) | 0.696 | 0.015 | 0.007 | 0.212 | n/a | 0.0 | n/a | n/a | 0.929 | 5.574 |
| Arginine (g) | 0.794 | 0.013 | 0.033 | 0.202 | n/a | 0.0 | n/a | n/a | 1.042 | 6.252 |
| Histidine (g) | 0.507 | 0.007 | 0.003 | 0.076 | n/a | 0.0 | n/a | n/a | 0.593 | 3.558 |
| Alanine (g) | 0.741 | 0.012 | 0.007 | 0.182 | n/a | 0.0 | n/a | n/a | 0.942 | 5.652 |
| Aspartic acid (g) | 1.187 | 0.017 | 0.03 | 0.328 | n/a | 0.0 | n/a | n/a | 1.562 | 9.372 |
| Glutamic acid (g) | 1.996 | 0.095 | 0.086 | 0.414 | n/a | 0.0 | n/a | n/a | 2.591 | 15.546 |
| Glycine (g) | 0.605 | 0.011 | 0.01 | 0.106 | n/a | 0.0 | n/a | n/a | 0.732 | 4.392 |
| Proline (g) | 0.514 | 0.032 | 0.003 | 0.126 | n/a | 0.0 | n/a | n/a | 0.675 | 4.05 |
| Serine (g) | 0.529 | 0.017 | 0.007 | 0.239 | n/a | 0.0 | n/a | n/a | 0.791 | 4.746 |
| Cholesterol (mg) | 54.431 | 1.7 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 160.358 | 962.148 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.95 | 0.053 | 0.013 | 0.764 | 0.004 | 0.0 | 0.001 | 0.0 | 6.785 | 40.71 |
| Phytosterols (mg) | n/a | 0.233 | 4.95 | n/a | 0.142 | 0.0 | 0.081 | n/a | 5.407 | 32.442 |
| Monounsaturated Fat (g) | 7.136 | 0.077 | 0.003 | 0.939 | 0.001 | 0.0 | 0.001 | 0.0 | 8.157 | 48.942 |
| Polyunsaturated (g) | 1.444 | 0.037 | 0.007 | 0.335 | 0.001 | 0.0 | 0.001 | 0.0 | 1.825 | 10.95 |