Receta Grandma Seem's Lemon Sponge Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lemon rind, grated
Pie shell, unbaked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
50.0g 		salt
0.1g 		eggs
36.96g 		lemon rind
0.0g 		pie
0.0g 		flour
2.61g 		butter
7.1g 		lemon juice
19.06g 		milk
91.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 4.65 n/a n/a 0.27 0.06 0.07 3.08 8.14 32.56
Total Fat (g) 0.0 0.0 3.67 n/a n/a 0.03 5.76 0.0 0.89 10.35 41.4
Carbohydrates (g) 49.99 0.0 0.28 n/a n/a 1.99 0.0 1.65 4.57 58.48 233.92
Ash (g) 0.0 0.1 0.32 n/a n/a 0.01 0.15 0.05 0.69 1.32 5.28
Calories (kcal) 193.5 0.0 52.853 n/a n/a 9.482 50.907 4.766 38.43 349.938 1399.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 0.04 0.16
Glucose (dextrose) (g) n/a n/a 0.08 n/a n/a n/a n/a n/a 0.0 0.08 0.32
Fructose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 0.04 0.16
Lactose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 4.76 4.8 19.2
Maltose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.0 28.03 n/a n/a 0.31 1.13 17.3 82.28 129.06 516.24
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.0 0.28 n/a n/a 0.01 0.0 0.46 4.76 55.47 221.88
Galactose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 0.5 0.024 19.589 n/a n/a 0.391 1.704 1.334 108.885 132.427 529.708
Iron (mg) 0.01 0.0 0.68 n/a n/a 0.12 0.0 0.01 0.03 0.84 3.36
Magnesium (mg) 0.0 0.001 4.435 n/a n/a 0.573 0.142 1.144 10.065 16.36 65.44
Phosphorus (mg) 0.0 0.0 70.594 n/a n/a 2.813 1.704 1.144 86.925 163.18 652.72
Potassium (mg) 1.0 0.008 49.526 n/a n/a 2.787 1.704 23.638 137.25 215.913 863.652
Sodium (mg) 0.0 38.758 51.744 n/a n/a 0.052 40.896 0.191 40.26 171.901 687.604
Zinc (mg) 0.0 0.0 0.41 n/a n/a 0.02 0.01 0.01 0.38 0.83 3.32
Copper (mg) 0.0 0.0 0.037 n/a n/a 0.004 0.0 0.006 0.009 0.056 0.224
Manganese (mg) 0.0 0.0 0.015 n/a n/a 0.018 0.0 0.002 0.0 0.035 0.14
Selenium (mcg) 0.3 0.0 11.7 n/a n/a 0.9 0.1 0.0 3.0 16.0 64.0
Vitamin A, IU (IU) 0.0 0.0 179.995 n/a n/a 0.0 177.429 3.813 179.34 540.577 2162.308
Retinol (mcg) 0.0 0.0 51.374 n/a n/a 0.0 47.641 0.0 53.07 152.085 608.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 51.744 n/a n/a 0.0 48.564 0.191 53.07 153.569 614.276
Beta Carotene (mcg) 0.0 0.0 3.696 n/a n/a 0.0 11.218 0.572 1.83 17.316 69.264
Vitamin E (mg) 0.0 0.0 0.36 n/a n/a 0.0 0.16 0.03 0.01 0.56 2.24
Vitamin D (IU) n/a n/a 12.936 n/a n/a n/a 3.976 n/a 47.58 64.492 257.968
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 122.338 n/a n/a 0.469 0.0 1.716 0.0 124.522 498.088
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.18 n/a n/a 0.01 0.0 n/a 0.0 0.19 0.76
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 8.8 0.0 8.8 35.2
Thiamin (mg) 0.0 0.0 0.026 n/a n/a 0.021 0.001 0.006 0.018 0.071 0.284
Riboflavin (mg) 0.01 0.0 0.177 n/a n/a 0.013 0.002 0.002 0.174 0.378 1.512
Niacin (mg) 0.0 0.0 0.026 n/a n/a 0.154 0.003 0.019 0.082 0.284 1.136
Pantothenic acid (mg) 0.0 0.0 0.532 n/a n/a 0.011 0.008 0.019 0.329 0.9 3.6
Vitamin B-6 (mg) 0.0 0.0 0.052 n/a n/a 0.001 0.0 0.01 0.037 0.099 0.396
Folate (mcg) 0.0 0.0 17.371 n/a n/a 4.767 0.213 2.478 4.575 29.404 117.616
Vitamin B-12 (mcg) 0.0 0.0 0.48 n/a n/a 0.0 0.01 0.0 0.4 0.89 3.56
Choline (mg) 0.0 0.0 92.8 n/a n/a 0.3 1.3 1.0 16.2 111.6 446.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 4.012 0.0 0.0 0.0 4.012 16.048
Tryptophan (g) n/a 0.0 0.063 n/a n/a 0.003 0.001 n/a 0.037 0.104 0.416
Threonine (g) n/a 0.0 0.207 n/a n/a 0.007 0.003 n/a 0.082 0.299 1.196
Isoleucine (g) n/a 0.0 0.248 n/a n/a 0.009 0.004 n/a 0.174 0.434 1.736
Leucine (g) n/a 0.0 0.403 n/a n/a 0.018 0.006 n/a 0.348 0.775 3.1
Lysine (g) n/a 0.0 0.336 n/a n/a 0.006 0.005 n/a 0.265 0.613 2.452
Methionine (g) n/a 0.0 0.14 n/a n/a 0.005 0.001 n/a 0.073 0.22 0.88
Cystine (g) n/a 0.0 0.1 n/a n/a 0.006 0.001 n/a 0.11 0.216 0.864
Phenylalanine (g) n/a 0.0 0.251 n/a n/a 0.014 0.003 n/a 0.156 0.423 1.692
Tyrosine (g) n/a 0.0 0.185 n/a n/a 0.008 0.003 n/a 0.128 0.324 1.296
Valine (g) n/a 0.0 0.318 n/a n/a 0.011 0.004 n/a 0.201 0.534 2.136
Arginine (g) n/a 0.0 0.303 n/a n/a 0.011 0.002 n/a 0.092 0.408 1.632
Histidine (g) n/a 0.0 0.115 n/a n/a 0.006 0.001 n/a 0.073 0.195 0.78
Alanine (g) n/a 0.0 0.274 n/a n/a 0.009 0.002 n/a 0.101 0.385 1.54
Aspartic acid (g) n/a 0.0 0.492 n/a n/a 0.011 0.004 n/a 0.284 0.791 3.164
Glutamic acid (g) n/a 0.0 0.621 n/a n/a 0.091 0.013 n/a 0.714 1.438 5.752
Glycine (g) n/a 0.0 0.159 n/a n/a 0.01 0.001 n/a 0.055 0.225 0.9
Proline (g) n/a 0.0 0.188 n/a n/a 0.031 0.006 n/a 0.329 0.555 2.22
Serine (g) n/a 0.0 0.359 n/a n/a 0.014 0.004 n/a 0.192 0.568 2.272
Cholesterol (mg) 0.0 0.0 156.341 n/a n/a 0.0 15.265 0.0 4.575 176.181 704.724
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.146 n/a n/a 0.004 3.647 0.0 0.576 5.374 21.496
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.408 n/a n/a 0.002 1.492 0.0 0.256 3.159 12.636
Polyunsaturated (g) 0.0 0.0 0.503 n/a n/a 0.011 0.216 0.0 0.037 0.766 3.064