Receta Grandma Widdis' Molasses Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
27.5g 		shortening
21.35g 		eggs
8.21g 		molasses
14.04g 		milk
20.33g 		salt
0.75g 		baking soda
0.58g 		cinnamon
0.22g 		cloves
0.09g 		allspice
0.08g 		nutmeg
0.38g 		flour
15.63g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 1.03 0.0 0.69 0.0 0.0 0.01 0.01 0.0 0.0 1.61 3.38 40.56
Total Fat (g) 0.0 21.35 0.82 0.01 0.2 0.0 0.0 0.0 0.02 0.01 0.38 0.15 22.94 275.28
Carbohydrates (g) 26.97 0.0 0.06 10.49 1.01 0.0 0.0 0.17 0.05 0.06 0.0 11.92 50.75 609.0
Ash (g) 0.12 0.0 0.07 0.46 0.15 0.75 0.21 0.01 0.01 0.0 0.0 0.07 1.86 22.32
Calories (kcal) 104.5 188.771 11.745 40.721 8.54 0.0 0.0 0.535 0.283 0.208 3.315 56.875 415.493 4985.916
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 26.0 n/a 0.01 4.13 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 30.14 361.68
Glucose (dextrose) (g) 0.37 n/a 0.02 1.67 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 2.07 24.84
Fructose (g) 0.31 n/a 0.01 1.8 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 2.11 25.32
Lactose (g) 0.0 n/a 0.01 n/a 1.06 n/a n/a 0.0 0.0 n/a n/a n/a 1.07 12.84
Maltose (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.37 0.0 6.23 3.07 18.28 0.0 0.0 0.02 0.01 0.01 0.0 1.86 29.85 358.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.68 0.0 0.06 7.79 1.06 0.0 0.0 0.0 0.0 n/a 0.0 0.04 35.64 427.68
Galactose (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.6 7.2
Calcium (mg) 22.825 0.0 4.353 28.785 24.197 0.18 0.0 2.171 0.565 0.523 0.0 2.344 85.943 1031.316
Iron (mg) 0.2 0.0 0.15 0.66 0.01 0.0 0.0 0.02 0.01 0.01 0.0 0.73 1.77 21.24
Magnesium (mg) 2.475 0.0 0.986 33.981 2.237 0.008 0.0 0.13 0.231 0.107 0.0 3.438 43.591 523.092
Phosphorus (mg) 1.1 0.0 15.687 4.353 19.317 0.0 0.0 0.139 0.092 0.089 0.0 16.875 57.652 691.824
Potassium (mg) 36.575 0.0 11.006 205.57 30.5 0.06 0.0 0.934 0.964 0.827 0.0 16.719 303.154 3637.848
Sodium (mg) 7.7 0.0 11.499 5.195 8.947 290.685 157.32 0.022 0.213 0.061 0.0 0.313 481.954 5783.448
Zinc (mg) 0.01 0.0 0.09 0.04 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.34 4.08
Copper (mg) 0.014 0.0 0.008 0.069 0.002 0.0 0.0 0.001 0.0 0.0 n/a 0.022 0.116 1.392
Manganese (mg) 0.017 n/a 0.003 0.215 0.0 0.001 0.0 0.038 0.026 0.002 n/a 0.106 0.408 4.896
Selenium (mcg) 0.3 0.0 2.6 2.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 5.3 11.4 136.8
Vitamin A, IU (IU) 0.0 0.0 39.999 0.0 39.853 0.0 0.0 0.639 0.464 0.428 0.0 0.0 81.383 976.596
Retinol (mcg) 0.0 0.0 11.417 0.0 11.793 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.21 278.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 11.793 0.0 0.0 0.033 0.024 0.021 0.0 0.0 23.37 280.44
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.407 0.0 0.0 0.243 0.074 n/a 0.0 0.0 1.544 18.528
Vitamin E (mg) 0.0 0.17 0.08 0.0 0.0 0.0 0.0 0.01 0.01 n/a 0.0 0.01 0.28 3.36
Vitamin D (IU) n/a n/a 2.875 0.0 10.573 n/a n/a n/a n/a n/a n/a n/a 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 n/a 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 0.0 0.0 0.481 0.0 n/a 0.0 2.813 30.48 365.76
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a 6.29 0.04 n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.06 6.41 76.92
Tocopherol, delta (mg) n/a 3.56 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 3.57 42.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.006 0.006 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.123 0.139 1.668
Riboflavin (mg) 0.0 0.0 0.039 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.0 0.077 0.155 1.86
Niacin (mg) 0.03 0.0 0.006 0.131 0.018 0.0 0.0 0.003 0.001 0.002 0.0 0.922 1.113 13.356
Pantothenic acid (mg) 0.036 0.0 0.118 0.112 0.073 0.0 0.0 0.001 n/a n/a 0.0 0.069 0.409 4.908
Vitamin B-6 (mg) 0.011 0.0 0.011 0.094 0.008 0.0 0.0 0.0 0.001 0.0 0.0 0.006 0.132 1.584
Folate (mcg) 0.275 0.0 3.86 0.0 1.017 0.0 0.0 0.013 0.081 0.029 0.0 28.594 33.869 406.428
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Choline (mg) 0.6 n/a 20.6 1.9 3.6 0.0 0.0 0.0 0.0 n/a n/a 1.6 28.4 340.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 24.063 288.756
Tryptophan (g) n/a 0.0 0.014 n/a 0.008 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.043 0.516
Threonine (g) n/a 0.0 0.046 n/a 0.018 0.0 n/a 0.0 n/a n/a 0.0 0.044 0.108 1.296
Isoleucine (g) n/a 0.0 0.055 n/a 0.039 0.0 n/a 0.0 n/a n/a 0.0 0.056 0.15 1.8
Leucine (g) n/a 0.0 0.09 n/a 0.077 0.0 n/a 0.001 n/a n/a 0.0 0.111 0.278 3.336
Lysine (g) n/a 0.0 0.075 n/a 0.059 0.0 n/a 0.001 n/a n/a 0.0 0.036 0.17 2.04
Methionine (g) n/a 0.0 0.031 n/a 0.016 0.0 n/a 0.0 n/a n/a 0.0 0.028 0.076 0.912
Cystine (g) n/a 0.0 0.022 n/a 0.024 0.0 n/a 0.0 n/a n/a 0.0 0.034 0.081 0.972
Phenylalanine (g) n/a 0.0 0.056 n/a 0.035 0.0 n/a 0.0 n/a n/a 0.0 0.081 0.172 2.064
Tyrosine (g) n/a 0.0 0.041 n/a 0.028 0.0 n/a 0.0 n/a n/a 0.0 0.048 0.118 1.416
Valine (g) n/a 0.0 0.071 n/a 0.045 0.0 n/a 0.0 n/a n/a 0.0 0.066 0.181 2.172
Arginine (g) n/a 0.0 0.067 n/a 0.02 0.0 n/a 0.0 n/a n/a 0.0 0.066 0.154 1.848
Histidine (g) n/a 0.0 0.025 n/a 0.016 0.0 n/a 0.0 n/a n/a 0.0 0.036 0.078 0.936
Alanine (g) n/a 0.0 0.061 n/a 0.022 0.0 n/a 0.0 n/a n/a 0.0 0.052 0.135 1.62
Aspartic acid (g) n/a 0.0 0.109 n/a 0.063 0.0 n/a 0.001 n/a n/a 0.0 0.069 0.242 2.904
Glutamic acid (g) n/a 0.0 0.138 n/a 0.159 0.0 n/a 0.001 n/a n/a 0.0 0.544 0.841 10.092
Glycine (g) n/a 0.0 0.035 n/a 0.012 0.0 n/a 0.0 n/a n/a 0.0 0.058 0.106 1.272
Proline (g) n/a 0.0 0.042 n/a 0.073 0.0 n/a 0.001 n/a n/a 0.0 0.188 0.303 3.636
Serine (g) n/a 0.0 0.08 n/a 0.043 0.0 n/a 0.0 n/a n/a 0.0 0.081 0.204 2.448
Cholesterol (mg) 0.0 0.0 34.742 0.0 1.017 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.759 429.108
Trans Fat (g) n/a 7.137 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 7.137 85.644
Saturated Fat (g) 0.0 4.963 0.255 0.003 0.128 0.0 0.0 0.001 0.005 0.002 0.338 0.025 5.718 68.616
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.056 0.224 0.048 0.0 n/a 0.329 3.948
Monounsaturated Fat (g) 0.0 13.758 0.313 0.004 0.057 0.0 0.0 0.001 0.001 0.001 0.018 0.014 14.167 170.004
Polyunsaturated (g) 0.0 1.488 0.112 0.007 0.008 0.0 0.0 0.0 0.006 0.002 0.0 0.064 1.688 20.256