Receta Grandmom's Veal Scalopini - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
peppers
146.37g |
olive oil
6.75g |
garlic
1.31g |
veal
147.42g |
tomatoes sauce
245.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.26 | 0.0 | 0.08 | 29.78 | 3.23 | 34.35 | 68.7 |
| Total Fat (g) | 0.25 | 6.75 | 0.01 | 4.23 | 0.44 | 11.68 | 23.36 |
| Carbohydrates (g) | 6.79 | 0.0 | 0.43 | 0.0 | 13.18 | 20.4 | 40.8 |
| Ash (g) | 0.63 | 0.0 | 0.02 | 1.59 | 4.9 | 7.14 | 14.28 |
| Calories (kcal) | 29.274 | 59.67 | 1.944 | 165.107 | 58.8 | 314.795 | 629.59 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.16 | n/a | n/a | n/a | 0.64 | 0.8 | 1.6 |
| Glucose (dextrose) (g) | 1.7 | n/a | n/a | n/a | 5.71 | 7.41 | 14.82 |
| Fructose (g) | 1.64 | n/a | n/a | n/a | 4.07 | 5.71 | 11.42 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 137.43 | 0.0 | 0.76 | 111.9 | 223.24 | 473.34 | 946.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.51 | 0.0 | 0.01 | n/a | 10.41 | 13.94 | 27.88 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.0 | 3.7 | 6.2 | 12.4 |
| Calcium (mg) | 14.637 | 0.068 | 2.362 | 22.113 | 31.85 | 71.029 | 142.058 |
| Iron (mg) | 0.5 | 0.04 | 0.02 | 1.25 | 2.5 | 4.31 | 8.62 |
| Magnesium (mg) | 14.637 | 0.0 | 0.326 | 36.854 | 39.2 | 91.017 | 182.034 |
| Phosphorus (mg) | 29.274 | 0.0 | 1.997 | 311.049 | 63.7 | 406.02 | 812.04 |
| Potassium (mg) | 256.148 | 0.068 | 5.233 | 483.527 | 810.95 | 1555.925 | 3111.85 |
| Sodium (mg) | 4.391 | 0.135 | 0.222 | 126.778 | 1283.8 | 1415.326 | 2830.652 |
| Zinc (mg) | 0.19 | 0.0 | 0.02 | 4.76 | 0.49 | 5.46 | 10.92 |
| Copper (mg) | 0.102 | 0.0 | 0.004 | 0.162 | 0.294 | 0.563 | 1.126 |
| Manganese (mg) | 0.176 | 0.0 | 0.022 | 0.044 | 0.27 | 0.511 | 1.022 |
| Selenium (mcg) | 0.0 | 0.0 | 0.2 | 12.7 | 0.5 | 13.4 | 26.8 |
| Vitamin A, IU (IU) | 541.569 | 0.0 | 0.117 | 0.0 | 1060.85 | 1602.536 | 3205.072 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 26.347 | 0.0 | 0.0 | 0.0 | 53.9 | 80.247 | 160.494 |
| Beta Carotene (mcg) | 304.45 | 0.0 | 0.065 | n/a | 634.55 | 939.065 | 1878.13 |
| Vitamin E (mg) | 0.54 | 0.97 | 0.0 | 0.38 | 3.48 | 5.37 | 10.74 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 34248.55 | 34248.55 | 68497.1 |
| Lutein + zeaxanthin (mcg) | 499.122 | 0.0 | 0.209 | n/a | 56.35 | 555.681 | 1111.362 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.05 | 0.06 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.06 | n/a | n/a | 0.25 | 0.3 | 0.6 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 117.7 | 0.0 | 0.4 | 0.0 | 17.2 | 135.2 | 270.4 |
| Thiamin (mg) | 0.088 | 0.0 | 0.003 | 0.118 | 0.049 | 0.257 | 0.514 |
| Riboflavin (mg) | 0.044 | 0.0 | 0.001 | 0.413 | 0.172 | 0.63 | 1.26 |
| Niacin (mg) | 0.703 | 0.0 | 0.009 | 11.543 | 2.401 | 14.655 | 29.31 |
| Pantothenic acid (mg) | 0.146 | 0.0 | 0.008 | 2.02 | 0.76 | 2.933 | 5.866 |
| Vitamin B-6 (mg) | 0.322 | 0.0 | 0.016 | 0.634 | 0.245 | 1.217 | 2.434 |
| Folate (mcg) | 14.637 | 0.0 | 0.039 | 19.164 | 26.95 | 60.79 | 121.58 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.06 | 0.0 | 2.06 | 4.12 |
| Choline (mg) | 8.1 | 0.0 | 0.3 | n/a | 24.3 | 32.6 | 65.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | 0.0 | 0.001 | 0.295 | 0.025 | 0.335 | 0.67 |
| Threonine (g) | 0.059 | 0.0 | 0.002 | 1.297 | 0.098 | 1.456 | 2.912 |
| Isoleucine (g) | 0.029 | 0.0 | 0.003 | 1.474 | 0.074 | 1.58 | 3.16 |
| Leucine (g) | 0.059 | 0.0 | 0.004 | 2.373 | 0.098 | 2.534 | 5.068 |
| Lysine (g) | 0.059 | 0.0 | 0.004 | 2.447 | 0.098 | 2.607 | 5.214 |
| Methionine (g) | 0.015 | 0.0 | 0.001 | 0.693 | 0.025 | 0.733 | 1.466 |
| Cystine (g) | 0.015 | 0.0 | 0.001 | 0.339 | 0.025 | 0.379 | 0.758 |
| Phenylalanine (g) | 0.132 | 0.0 | 0.002 | 1.209 | 0.245 | 1.588 | 3.176 |
| Tyrosine (g) | 0.015 | 0.0 | 0.001 | 0.943 | 0.049 | 1.008 | 2.016 |
| Valine (g) | 0.059 | 0.0 | 0.004 | 1.651 | 0.074 | 1.787 | 3.574 |
| Arginine (g) | 0.044 | 0.0 | 0.008 | 1.754 | 0.074 | 1.88 | 3.76 |
| Histidine (g) | 0.015 | 0.0 | 0.001 | 1.076 | 0.049 | 1.141 | 2.282 |
| Alanine (g) | 0.059 | 0.0 | 0.002 | 1.769 | 0.098 | 1.927 | 3.854 |
| Aspartic acid (g) | 0.307 | 0.0 | 0.006 | 2.565 | 0.49 | 3.369 | 6.738 |
| Glutamic acid (g) | 0.278 | 0.0 | 0.011 | 4.717 | 1.593 | 6.599 | 13.198 |
| Glycine (g) | 0.044 | 0.0 | 0.003 | 1.533 | 0.074 | 1.653 | 3.306 |
| Proline (g) | 0.029 | 0.0 | 0.001 | 1.238 | 0.049 | 1.318 | 2.636 |
| Serine (g) | 0.073 | 0.0 | 0.002 | 1.12 | 0.098 | 1.294 | 2.588 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 122.356 | 0.0 | 122.356 | 244.712 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.088 | 0.932 | 0.001 | 1.268 | 0.074 | 2.362 | 4.724 |
| Phytosterols (mg) | 13.173 | 14.918 | n/a | n/a | n/a | 28.091 | 56.182 |
| Monounsaturated Fat (g) | 0.015 | 4.925 | 0.0 | 1.356 | 0.074 | 6.369 | 12.738 |
| Polyunsaturated (g) | 0.088 | 0.71 | 0.003 | 0.442 | 0.172 | 1.415 | 2.83 |