Receta Grandmother's Deviled Clams - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Healthy pinch of pepper
4 slices fresh white bread, cut in cubes
Bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		clams
21.75g 		egg
5.5g 		butter
14.13g 		onion
7.87g 		flour
7.81g 		worcestershire sauce
0.72g 		salt
0.0g 		pepper
0.0g 		milk
30.5g 		parsley
0.12g 		bread
0.0g 		egg
5.5g 		bread crumbs
0.0g 		butter
14.13g 		lemon juice
0.74g 		Total Per Serving Total for Recipe
Protein (g) 2.78 0.69 0.12 0.09 0.81 0.0 n/a n/a 1.03 0.0 n/a 0.69 n/a 0.12 0.0 6.33 50.64
Total Fat (g) 0.21 0.55 11.46 0.01 0.08 0.0 n/a n/a 0.3 0.0 n/a 0.55 n/a 11.46 0.0 24.6 196.8
Carbohydrates (g) 0.56 0.04 0.01 0.74 5.96 0.14 n/a n/a 1.52 0.01 n/a 0.04 n/a 0.01 0.06 9.09 72.72
Ash (g) 0.41 0.05 0.3 0.03 0.04 0.01 n/a n/a 0.23 0.0 n/a 0.05 n/a 0.3 0.0 1.41 11.28
Calories (kcal) 16.095 7.865 101.276 3.15 28.438 0.559 n/a n/a 12.81 0.043 n/a 7.865 n/a 101.276 0.184 279.561 2236.488
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.08 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.09 0.72
Glucose (dextrose) (g) n/a 0.01 n/a 0.16 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.18 1.44
Fructose (g) n/a 0.01 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.11 0.88
Lactose (g) n/a 0.01 n/a 0.0 n/a n/a n/a n/a 1.59 n/a n/a 0.01 n/a n/a n/a 1.6 12.8
Maltose (g) n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 17.8 4.17 2.24 7.02 0.93 0.56 n/a n/a 27.43 0.1 n/a 4.17 n/a 2.24 0.67 67.33 538.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.01 0.33 0.02 0.07 n/a n/a 1.59 0.0 n/a 0.04 n/a 0.01 0.02 2.13 17.04
Galactose (g) n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.4 3.2
Calcium (mg) 10.005 2.915 3.39 1.811 1.172 0.766 n/a n/a 36.295 0.164 n/a 2.915 n/a 3.39 0.052 62.875 503.0
Iron (mg) 3.04 0.1 0.0 0.02 0.36 0.04 n/a n/a 0.01 0.01 n/a 0.1 n/a 0.0 0.0 3.68 29.44
Magnesium (mg) 1.958 0.66 0.283 0.787 1.719 0.093 n/a n/a 3.355 0.059 n/a 0.66 n/a 0.283 0.044 9.9 79.2
Phosphorus (mg) 36.758 10.505 3.39 2.284 8.438 0.43 n/a n/a 28.975 0.069 n/a 10.505 n/a 3.39 0.044 104.787 838.296
Potassium (mg) 68.295 7.37 3.39 11.497 8.359 5.73 n/a n/a 45.75 0.658 n/a 7.37 n/a 3.39 0.915 162.724 1301.792
Sodium (mg) 12.18 7.7 81.36 0.315 0.156 7.019 n/a n/a 13.42 0.067 n/a 7.7 n/a 81.36 0.007 211.284 1690.272
Zinc (mg) 0.3 0.06 0.01 0.01 0.05 0.0 n/a n/a 0.13 0.0 n/a 0.06 n/a 0.01 0.0 0.64 5.12
Copper (mg) 0.074 0.006 0.0 0.003 0.011 0.001 n/a n/a 0.003 0.0 n/a 0.006 n/a 0.0 0.0 0.104 0.832
Manganese (mg) 0.109 0.002 0.0 0.01 0.053 n/a n/a n/a 0.0 0.0 n/a 0.002 n/a 0.0 0.0 0.177 1.416
Selenium (mcg) 5.3 1.7 0.1 0.0 2.6 0.0 n/a n/a 1.0 0.0 n/a 1.7 n/a 0.1 0.0 12.8 102.4
Vitamin A, IU (IU) 65.25 26.785 352.984 0.157 0.0 0.566 n/a n/a 59.78 10.004 n/a 26.785 n/a 352.984 0.148 895.442 7163.536
Retinol (mcg) 19.575 7.645 94.779 0.0 0.0 0.007 n/a n/a 17.69 0.0 n/a 7.645 n/a 94.779 0.0 242.12 1936.96
Vitamin A, RAE (mcg_RAE) 19.575 7.7 96.615 0.0 0.0 0.036 n/a n/a 17.69 0.5 n/a 7.7 n/a 96.615 0.007 246.438 1971.504
Beta Carotene (mcg) 0.0 0.55 22.318 0.079 0.0 0.308 n/a n/a 0.61 6.002 n/a 0.55 n/a 22.318 0.022 52.755 422.04
Vitamin E (mg) 0.07 0.05 0.33 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.05 n/a 0.33 0.0 0.84 6.72
Vitamin D (IU) 0.87 1.925 7.91 n/a n/a n/a n/a n/a 15.86 n/a n/a 1.925 n/a 7.91 n/a 36.4 291.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.205 0.0 0.315 1.406 0.344 n/a n/a 0.0 6.604 n/a 18.205 n/a 0.0 0.066 45.145 361.16
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.03 0.0 0.0 0.03 n/a n/a n/a 0.0 0.0 n/a 0.03 n/a 0.0 n/a 0.09 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 2.8 0.0 0.0 0.6 0.0 0.1 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.3 4.0 32.0
Thiamin (mg) 0.017 0.004 0.001 0.004 0.062 0.001 n/a n/a 0.006 0.0 n/a 0.004 n/a 0.001 0.0 0.101 0.808
Riboflavin (mg) 0.046 0.026 0.004 0.002 0.038 0.001 n/a n/a 0.058 0.0 n/a 0.026 n/a 0.004 0.0 0.207 1.656
Niacin (mg) 0.385 0.004 0.006 0.009 0.461 0.005 n/a n/a 0.027 0.002 n/a 0.004 n/a 0.006 0.001 0.909 7.272
Pantothenic acid (mg) 0.078 0.079 0.016 0.009 0.034 n/a n/a n/a 0.11 0.0 n/a 0.079 n/a 0.016 0.001 0.423 3.384
Vitamin B-6 (mg) 0.013 0.008 0.0 0.009 0.003 0.0 n/a n/a 0.012 0.0 n/a 0.008 n/a 0.0 0.0 0.054 0.432
Folate (mcg) 3.48 2.585 0.424 1.496 14.297 0.057 n/a n/a 1.525 0.181 n/a 2.585 n/a 0.424 0.096 27.149 217.192
Vitamin B-12 (mcg) 10.75 0.07 0.02 0.0 0.0 0.0 n/a n/a 0.13 0.0 n/a 0.07 n/a 0.02 0.0 11.08 88.64
Choline (mg) 14.1 13.8 2.7 0.5 0.8 0.0 n/a n/a 5.4 0.0 n/a 13.8 n/a 2.7 0.0 53.8 430.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 12.031 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 12.031 96.248
Tryptophan (g) 0.03 0.009 0.001 0.001 0.01 n/a n/a n/a 0.012 0.0 n/a 0.009 n/a 0.001 n/a 0.075 0.6
Threonine (g) 0.12 0.031 0.006 0.002 0.022 n/a n/a n/a 0.027 0.0 n/a 0.031 n/a 0.006 n/a 0.244 1.952
Isoleucine (g) 0.122 0.037 0.007 0.001 0.028 n/a n/a n/a 0.058 0.0 n/a 0.037 n/a 0.007 n/a 0.297 2.376
Leucine (g) 0.196 0.06 0.011 0.002 0.055 n/a n/a n/a 0.116 0.0 n/a 0.06 n/a 0.011 n/a 0.512 4.096
Lysine (g) 0.207 0.05 0.01 0.003 0.018 n/a n/a n/a 0.088 0.0 n/a 0.05 n/a 0.01 n/a 0.436 3.488
Methionine (g) 0.063 0.021 0.003 0.0 0.014 n/a n/a n/a 0.024 0.0 n/a 0.021 n/a 0.003 n/a 0.149 1.192
Cystine (g) 0.037 0.015 0.001 0.0 0.017 n/a n/a n/a 0.037 0.0 n/a 0.015 n/a 0.001 n/a 0.123 0.984
Phenylalanine (g) 0.1 0.037 0.006 0.002 0.041 n/a n/a n/a 0.052 0.0 n/a 0.037 n/a 0.006 n/a 0.281 2.248
Tyrosine (g) 0.089 0.028 0.006 0.001 0.024 n/a n/a n/a 0.043 0.0 n/a 0.028 n/a 0.006 n/a 0.223 1.784
Valine (g) 0.122 0.047 0.008 0.002 0.033 n/a n/a n/a 0.067 0.0 n/a 0.047 n/a 0.008 n/a 0.335 2.68
Arginine (g) 0.202 0.045 0.004 0.008 0.033 n/a n/a n/a 0.031 0.0 n/a 0.045 n/a 0.004 n/a 0.372 2.976
Histidine (g) 0.054 0.017 0.003 0.001 0.018 n/a n/a n/a 0.024 0.0 n/a 0.017 n/a 0.003 n/a 0.137 1.096
Alanine (g) 0.167 0.041 0.004 0.002 0.026 n/a n/a n/a 0.034 0.0 n/a 0.041 n/a 0.004 n/a 0.318 2.544
Aspartic acid (g) 0.268 0.073 0.008 0.007 0.034 n/a n/a n/a 0.095 0.0 n/a 0.073 n/a 0.008 n/a 0.567 4.536
Glutamic acid (g) 0.378 0.092 0.025 0.02 0.272 n/a n/a n/a 0.238 0.0 n/a 0.092 n/a 0.025 n/a 1.145 9.16
Glycine (g) 0.174 0.024 0.003 0.002 0.029 n/a n/a n/a 0.018 0.0 n/a 0.024 n/a 0.003 n/a 0.277 2.216
Proline (g) 0.113 0.028 0.011 0.001 0.094 n/a n/a n/a 0.11 0.0 n/a 0.028 n/a 0.011 n/a 0.396 3.168
Serine (g) 0.124 0.053 0.007 0.002 0.041 n/a n/a n/a 0.064 0.0 n/a 0.053 n/a 0.007 n/a 0.351 2.808
Cholesterol (mg) 7.395 23.265 30.369 0.0 0.0 0.0 n/a n/a 1.525 0.0 n/a 23.265 n/a 30.369 0.0 116.188 929.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.171 7.256 0.003 0.013 0.0 n/a n/a 0.192 0.0 n/a 0.171 n/a 7.256 0.0 15.081 120.648
Phytosterols (mg) n/a n/a n/a 1.181 n/a n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 1.187 9.496
Monounsaturated Fat (g) 0.017 0.21 2.969 0.001 0.007 0.0 n/a n/a 0.085 0.0 n/a 0.21 n/a 2.969 0.0 6.468 51.744
Polyunsaturated (g) 0.061 0.075 0.429 0.002 0.032 0.0 n/a n/a 0.012 0.0 n/a 0.075 n/a 0.429 0.0 1.115 8.92