CookEatShare is also available in English
Cerrar

Receta Grandmother's Tomato Relish - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		tomatoes
496.86g 		onions
135.0g 		peppers
67.24g 		cinnamon
0.26g 		allspice
0.19g 		cloves
0.21g 		salt
5.4g 		sugar
30.0g 		cider vinegar
47.8g 		Total Per Serving Total for Recipe
Protein (g) 4.37 1.49 0.58 0.01 0.01 0.01 0.0 0.0 0.0 6.47 64.7
Total Fat (g) 0.99 0.14 0.11 0.0 0.02 0.04 0.0 0.0 0.0 1.3 13.0
Carbohydrates (g) 19.48 12.61 3.12 0.21 0.14 0.13 0.0 29.99 0.44 66.12 661.2
Ash (g) 2.48 0.47 0.29 0.01 0.01 0.01 5.39 0.0 0.08 8.75 87.5
Calories (kcal) 89.435 54.0 13.448 0.642 0.5 0.678 0.0 116.1 10.038 284.841 2848.41
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 1.34 0.07 0.0 n/a 0.0 n/a n/a 0.0 1.41 14.1
Glucose (dextrose) (g) 6.21 2.66 0.78 0.0 n/a 0.0 n/a n/a 0.05 9.7 97.0
Fructose (g) 6.81 1.74 0.75 0.0 n/a 0.0 n/a n/a 0.14 9.45 94.5
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 469.53 120.3 63.13 0.03 0.02 0.01 0.01 0.01 44.84 697.88 6978.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.07 5.72 1.61 0.01 n/a 0.0 0.0 29.97 0.19 50.58 505.8
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 6.0 2.3 1.1 0.1 0.0 0.1 0.0 0.0 0.0 9.7 97.0
Calcium (mg) 49.686 31.05 6.724 2.605 1.256 1.357 1.296 0.3 3.346 97.62 976.2
Iron (mg) 1.34 0.28 0.23 0.02 0.01 0.02 0.02 0.0 0.1 2.02 20.2
Magnesium (mg) 54.655 13.5 6.724 0.156 0.257 0.554 0.054 0.0 2.39 78.29 782.9
Phosphorus (mg) 119.246 39.15 13.448 0.166 0.215 0.221 0.0 0.0 3.824 176.27 1762.7
Potassium (mg) 1177.558 197.1 117.67 1.121 1.984 2.314 0.432 0.6 34.894 1533.673 15336.73
Sodium (mg) 24.843 5.4 2.017 0.026 0.146 0.51 2092.932 0.0 2.39 2128.265 21282.65
Zinc (mg) 0.84 0.23 0.09 0.0 0.0 0.0 0.01 0.0 0.02 1.2 12.0
Copper (mg) 0.298 0.054 0.047 0.001 0.001 0.001 0.002 0.0 0.005 0.408 4.08
Manganese (mg) 0.547 0.176 0.081 0.045 0.006 0.063 0.005 0.0 0.12 1.042 10.42
Selenium (mcg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 9.0
Vitamin A, IU (IU) 4138.844 2.7 248.788 0.767 1.026 1.113 0.0 0.0 0.0 4393.238 43932.38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 208.681 0.0 12.103 0.039 0.051 0.057 0.0 0.0 0.0 220.931 2209.31
Beta Carotene (mcg) 2230.901 1.35 139.859 0.291 n/a 0.176 0.0 0.0 0.0 2372.578 23725.78
Vitamin E (mg) 2.68 0.03 0.25 0.01 n/a 0.02 0.0 0.0 0.0 2.98 29.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 12784.208 0.0 0.0 0.039 n/a 0.0 0.0 0.0 0.0 12784.247 127842.47
Lutein + zeaxanthin (mcg) 611.138 5.4 229.288 0.577 n/a 0.0 0.0 0.0 0.0 846.403 8464.03
Tocopherol, beta (mg) 0.05 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.05 0.5
Tocopherol, gamma (mg) 0.6 0.0 0.0 0.03 n/a n/a n/a n/a n/a 0.62 6.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 63.1 10.0 54.1 0.0 0.1 0.2 0.0 0.0 0.0 127.4 1274.0
Thiamin (mg) 0.199 0.068 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.307 3.07
Riboflavin (mg) 0.099 0.041 0.02 0.0 0.0 0.001 0.0 0.006 0.0 0.167 1.67
Niacin (mg) 2.931 0.162 0.323 0.003 0.005 0.003 0.0 0.0 0.0 3.428 34.28
Pantothenic acid (mg) 0.447 0.162 0.067 0.001 n/a n/a 0.0 0.0 0.0 0.677 6.77
Vitamin B-6 (mg) 0.397 0.162 0.148 0.0 0.0 0.001 0.0 0.0 0.0 0.709 7.09
Folate (mcg) 74.529 25.65 6.724 0.016 0.068 0.195 0.0 0.0 0.0 107.182 1071.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 33.3 8.2 3.7 0.0 n/a 0.1 0.0 0.0 0.0 45.3 453.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 0.014 0.007 0.0 n/a n/a 0.0 n/a 0.0 0.07 0.7
Threonine (g) 0.149 0.027 0.027 0.0 n/a n/a 0.0 n/a 0.0 0.203 2.03
Isoleucine (g) 0.099 0.014 0.013 0.0 n/a n/a 0.0 n/a 0.0 0.127 1.27
Leucine (g) 0.149 0.041 0.027 0.001 n/a n/a 0.0 n/a 0.0 0.217 2.17
Lysine (g) 0.149 0.054 0.027 0.001 n/a n/a 0.0 n/a 0.0 0.231 2.31
Methionine (g) 0.05 0.0 0.007 0.0 n/a n/a 0.0 n/a 0.0 0.057 0.57
Cystine (g) 0.05 0.0 0.007 0.0 n/a n/a 0.0 n/a 0.0 0.057 0.57
Phenylalanine (g) 0.348 0.041 0.061 0.0 n/a n/a 0.0 n/a 0.0 0.449 4.49
Tyrosine (g) 0.05 0.014 0.007 0.0 n/a n/a 0.0 n/a 0.0 0.07 0.7
Valine (g) 0.099 0.027 0.027 0.001 n/a n/a 0.0 n/a 0.0 0.154 1.54
Arginine (g) 0.099 0.135 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.255 2.55
Histidine (g) 0.05 0.014 0.007 0.0 n/a n/a 0.0 n/a 0.0 0.07 0.7
Alanine (g) 0.149 0.027 0.027 0.0 n/a n/a 0.0 n/a 0.0 0.203 2.03
Aspartic acid (g) 0.696 0.122 0.141 0.001 n/a n/a 0.0 n/a 0.0 0.959 9.59
Glutamic acid (g) 2.136 0.351 0.128 0.001 n/a n/a 0.0 n/a 0.0 2.616 26.16
Glycine (g) 0.099 0.041 0.02 0.001 n/a n/a 0.0 n/a 0.0 0.161 1.61
Proline (g) 0.099 0.014 0.013 0.001 n/a n/a 0.0 n/a 0.0 0.127 1.27
Serine (g) 0.149 0.027 0.034 0.001 n/a n/a 0.0 n/a 0.0 0.21 2.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.149 0.054 0.04 0.001 0.005 0.011 0.0 0.0 0.0 0.261 2.61
Phytosterols (mg) 34.78 20.25 6.052 0.068 0.116 0.538 0.0 n/a 0.0 61.803 618.03
Monounsaturated Fat (g) 0.149 0.014 0.007 0.001 0.001 0.003 0.0 0.0 0.0 0.174 1.74
Polyunsaturated (g) 0.397 0.027 0.04 0.0 0.004 0.015 0.0 0.0 0.0 0.484 4.84