Receta Grandmuzzies Dandelion Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2-3 handfulls fresh dandelion greens
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
28.35g 		flour
1.3g 		buttermilk
122.5g 		salt
1.5g 		sugar
7.09g 		vinegar
15.0g 		eggs
33.0g 		dandelion greens
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.29 0.13 4.05 0.0 0.0 0.0 4.15 n/a 11.63 46.52
Total Fat (g) 12.77 0.01 1.08 0.0 0.0 0.0 3.5 n/a 17.36 69.44
Carbohydrates (g) 0.19 0.99 5.87 0.0 7.09 0.14 0.37 n/a 14.64 58.56
Ash (g) 0.71 0.01 1.09 1.5 0.0 n/a 0.36 n/a 3.66 14.64
Calories (kcal) 129.843 4.741 49.0 0.0 27.429 3.15 51.15 n/a 265.313 1061.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 11.4 0.16 110.41 0.0 0.0 14.07 24.62 n/a 160.66 642.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 5.87 0.0 7.08 0.06 0.37 n/a 13.38 53.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 1.701 0.195 142.1 0.36 0.071 1.05 16.5 n/a 161.977 647.908
Iron (mg) 0.14 0.06 0.06 0.0 0.0 0.03 0.39 n/a 0.69 2.76
Magnesium (mg) 3.402 0.287 13.475 0.015 0.0 0.75 3.3 n/a 21.229 84.916
Phosphorus (mg) 53.298 1.407 109.025 0.0 0.0 1.2 56.76 n/a 221.69 886.76
Potassium (mg) 58.968 1.394 184.975 0.12 0.142 10.95 41.58 n/a 298.128 1192.512
Sodium (mg) 236.156 0.026 128.625 581.37 0.0 0.75 40.92 n/a 987.847 3951.388
Zinc (mg) 0.33 0.01 0.51 0.0 0.0 0.01 0.35 n/a 1.21 4.84
Copper (mg) 0.02 0.002 0.012 0.0 0.0 0.002 0.003 n/a 0.039 0.156
Manganese (mg) 0.006 0.009 0.0 0.002 0.0 n/a 0.01 n/a 0.026 0.104
Selenium (mcg) 5.7 0.4 2.5 0.0 0.0 0.0 10.2 n/a 18.8 75.2
Vitamin A, IU (IU) 10.49 0.0 31.85 0.0 0.0 n/a 193.38 n/a 235.72 942.88
Retinol (mcg) 3.119 0.0 8.575 0.0 0.0 0.0 55.44 n/a 67.134 268.536
Vitamin A, RAE (mcg_RAE) 3.119 0.0 8.575 0.0 0.0 0.0 55.77 n/a 67.464 269.856
Beta Carotene (mcg) 0.0 0.0 1.225 0.0 0.0 0.0 3.63 n/a 4.855 19.42
Vitamin E (mg) 0.08 0.0 0.06 0.0 0.0 0.0 0.34 n/a 0.48 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.234 0.0 0.0 0.0 0.0 116.49 n/a 116.724 466.896
Tocopherol, beta (mg) 0.01 0.0 0.02 n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.02 0.0 0.04 n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 n/a 1.2 4.8
Thiamin (mg) 0.079 0.01 0.037 0.0 0.0 0.0 0.023 n/a 0.15 0.6
Riboflavin (mg) 0.031 0.006 0.184 0.0 0.001 0.0 0.168 n/a 0.391 1.564
Niacin (mg) 1.086 0.077 0.074 0.0 0.0 0.0 0.02 n/a 1.256 5.024
Pantothenic acid (mg) 0.147 0.006 0.343 0.0 0.0 n/a 0.462 n/a 0.958 3.832
Vitamin B-6 (mg) 0.06 0.001 0.037 0.0 0.0 0.0 0.04 n/a 0.136 0.544
Folate (mcg) 0.567 2.384 6.125 0.0 0.0 0.0 14.52 n/a 23.596 94.384
Vitamin B-12 (mcg) 0.2 0.0 0.27 0.0 0.0 0.0 0.37 n/a 0.83 3.32
Choline (mg) 13.2 0.1 19.6 0.0 0.0 0.0 74.3 n/a 107.3 429.2
Folic acid (mcg) 0.0 2.006 0.0 0.0 0.0 0.0 0.0 n/a 2.006 8.024
Tryptophan (g) 0.028 0.002 0.049 0.0 n/a n/a 0.05 n/a 0.129 0.516
Threonine (g) 0.128 0.004 0.196 0.0 n/a n/a 0.198 n/a 0.525 2.1
Isoleucine (g) 0.153 0.005 0.245 0.0 n/a n/a 0.228 n/a 0.63 2.52
Leucine (g) 0.255 0.009 0.404 0.0 n/a n/a 0.356 n/a 1.025 4.1
Lysine (g) 0.272 0.003 0.343 0.0 n/a n/a 0.297 n/a 0.915 3.66
Methionine (g) 0.074 0.002 0.098 0.0 n/a n/a 0.129 n/a 0.303 1.212
Cystine (g) 0.037 0.003 0.037 0.0 n/a n/a 0.096 n/a 0.172 0.688
Phenylalanine (g) 0.13 0.007 0.208 0.0 n/a n/a 0.221 n/a 0.567 2.268
Tyrosine (g) 0.102 0.004 0.172 0.0 n/a n/a 0.168 n/a 0.446 1.784
Valine (g) 0.176 0.005 0.294 0.0 n/a n/a 0.254 n/a 0.729 2.916
Arginine (g) 0.213 0.005 0.159 0.0 n/a n/a 0.251 n/a 0.628 2.512
Histidine (g) 0.125 0.003 0.123 0.0 n/a n/a 0.099 n/a 0.349 1.396
Alanine (g) 0.21 0.004 0.147 0.0 n/a n/a 0.231 n/a 0.592 2.368
Aspartic acid (g) 0.309 0.006 0.319 0.0 n/a n/a 0.416 n/a 1.049 4.196
Glutamic acid (g) 0.485 0.045 0.784 0.0 n/a n/a 0.541 n/a 1.855 7.42
Glycine (g) 0.23 0.005 0.086 0.0 n/a n/a 0.139 n/a 0.459 1.836
Proline (g) 0.181 0.016 0.404 0.0 n/a n/a 0.165 n/a 0.766 3.064
Serine (g) 0.125 0.007 0.208 0.0 n/a n/a 0.31 n/a 0.65 2.6
Cholesterol (mg) 19.278 0.0 4.9 0.0 0.0 0.0 139.92 n/a 164.098 656.392
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.25 0.002 0.674 0.0 0.0 0.0 1.079 n/a 6.005 24.02
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.684 0.001 0.306 0.0 0.0 0.0 1.346 n/a 7.338 29.352
Polyunsaturated (g) 1.426 0.005 0.037 0.0 0.0 0.0 0.465 n/a 1.933 7.732