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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-2 c. cooked seafood (scallops, shrimp, crabmeat or possibly sealegs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		stuffing
60.5g 		cream of shrimp soup
152.5g 		sherry
14.72g 		lobsters
49.59g 		Total Per Serving Total for Recipe
Protein (g) 4.54 3.39 0.03 9.32 17.28 34.56
Total Fat (g) 6.71 6.31 0.0 0.45 13.47 26.94
Carbohydrates (g) 13.0 9.96 2.01 0.25 25.22 50.44
Ash (g) n/a 3.45 n/a 1.09 4.54 9.08
Calories (kcal) 131.285 109.8 23.544 44.627 309.256 618.512
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 2.3 0.0 2.3 4.6
Water (g) 35.13 129.4 10.38 38.06 212.96 425.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.43 n/a 1.14 0.0 2.57 5.14
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.3 0.0 0.0 1.2 2.4
Calcium (mg) 45.98 21.35 1.177 23.801 92.308 184.616
Iron (mg) 1.66 0.64 0.04 0.15 2.49 4.98
Magnesium (mg) 9.68 10.675 1.324 13.388 35.067 70.134
Phosphorus (mg) 55.055 39.65 1.324 71.402 167.432 334.864
Potassium (mg) 73.205 71.675 13.538 136.359 294.777 589.554
Sodium (mg) 371.47 1044.625 1.324 146.772 1564.191 3128.382
Zinc (mg) 0.61 0.92 0.01 1.5 3.03 6.06
Copper (mg) 0.097 0.153 0.007 0.823 1.08 2.16
Manganese (mg) n/a 0.458 n/a 0.03 0.487 0.974
Selenium (mcg) 9.9 6.9 0.1 20.5 37.3 74.6
Vitamin A, IU (IU) n/a 192.15 n/a 34.71 226.86 453.72
Retinol (mcg) 204.49 45.75 0.0 10.413 260.653 521.306
Vitamin A, RAE (mcg_RAE) 209.33 48.8 0.0 10.413 268.543 537.086
Beta Carotene (mcg) 53.24 n/a 0.0 0.0 53.24 106.48
Vitamin E (mg) 0.62 n/a 0.0 0.73 1.35 2.7
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1.21 n/a 0.0 0.0 1.21 2.42
Lutein + zeaxanthin (mcg) 30.855 n/a 0.0 0.0 30.855 61.71
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.0 0.0 0.0 1.8 3.6
Thiamin (mg) 0.103 0.031 0.003 0.005 0.141 0.282
Riboflavin (mg) 0.175 0.031 0.003 0.025 0.234 0.468
Niacin (mg) 1.603 0.519 0.031 0.724 2.877 5.754
Pantothenic acid (mg) n/a 0.168 n/a 0.808 0.976 1.952
Vitamin B-6 (mg) 0.073 0.046 0.0 0.03 0.148 0.296
Folate (mcg) 44.77 4.575 0.0 4.463 53.808 107.616
Vitamin B-12 (mcg) 0.86 0.72 0.0 0.46 2.04 4.08
Choline (mg) 23.5 10.5 0.7 40.1 74.9 149.8
Folic acid (mcg) 14.52 0.0 0.0 0.0 14.52 29.04
Tryptophan (g) n/a n/a n/a 0.129 0.129 0.258
Threonine (g) n/a n/a n/a 0.377 0.377 0.754
Isoleucine (g) n/a n/a n/a 0.451 0.451 0.902
Leucine (g) n/a n/a n/a 0.739 0.739 1.478
Lysine (g) n/a n/a n/a 0.813 0.813 1.626
Methionine (g) n/a n/a n/a 0.263 0.263 0.526
Cystine (g) n/a n/a n/a 0.104 0.104 0.208
Phenylalanine (g) n/a n/a n/a 0.392 0.392 0.784
Tyrosine (g) n/a n/a n/a 0.312 0.312 0.624
Valine (g) n/a n/a n/a 0.436 0.436 0.872
Arginine (g) n/a n/a n/a 0.813 0.813 1.626
Histidine (g) n/a n/a n/a 0.188 0.188 0.376
Alanine (g) n/a n/a n/a 0.531 0.531 1.062
Aspartic acid (g) n/a n/a n/a 0.962 0.962 1.924
Glutamic acid (g) n/a n/a n/a 1.592 1.592 3.184
Glycine (g) n/a n/a n/a 0.56 0.56 1.12
Proline (g) n/a n/a n/a 0.307 0.307 0.614
Serine (g) n/a n/a n/a 0.367 0.367 0.734
Cholesterol (mg) 43.56 19.825 0.0 47.106 110.491 220.982
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.506 3.935 0.0 0.089 5.53 11.06
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.837 1.815 0.0 0.129 4.781 9.562
Polyunsaturated (g) 1.918 0.229 0.0 0.074 2.221 4.442