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Correo Electrónico
Add a photoRaciónes: 2 dozen
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Ingredientes
- 2 tablespoons vegetable oil
- 2 tablespoons brown sugar
- 2 tablespoons honey
- 2 tablespoons flax meal
- 2 tablespoons water
- 1 ripe banana, sliced
- 1 teaspoon vanilla extract
- 1/2 cup Bobâs Red Mill white or brown rice flour or sorghum flour
- 2 tablespoons Bobâs Red Mill tapioca flour
- 1 teaspoon ground cinnamon
- 1 1/3 cups Enjoy Life granola, any flavor
- 1 cup Enjoy Life Not Nuts! trail mix, any flavor
Direcciones
- 1.
- Preheat oven to 350â.
- 2.
- With a mixer, cream together the first 7 ingredients (through vanilla). Mix in flours and cinnamon until smooth. Stir in granola and trail mix. If desired, place granola in a plastic bag and gently crush with a rolling pin into bite-size pieces. Spoon mixture into a greased 9-inch baking pan or greased mini muffin pan.
- 3.
- Bake for 30 minutes if using the 9-inch baking pan or 20 minutes if using the mini muffin pan. Cool and cut into small bars or remove from muffin pan.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 2 servings | |
| Calories 279 | |
| Calories from Fat 121 | 43% |
| Total Fat 13.74g | 17% |
| Saturated Fat 1.06g | 4% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 173mg | 5% |
| Total Carbs 40.73g | 11% |
| Dietary Fiber 1.7g | 6% |
| Sugars 35.5g | 24% |
| Protein 0.54g | 1% |
