Receta Grapefruit, Salmon, and Avocado Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	wild-salmon 792.0g	pepper 0.0g	salt 0.0g	olive oil 40.5g	scallions 28.8g	avocado 136.0g	lime juice 15.13g	Total Per Serving	Total for Recipe
Protein (g)	157.13	n/a	n/a	0.0	0.53	2.72	0.06	160.44	160.44
Total Fat (g)	50.21	n/a	n/a	40.5	0.05	19.94	0.01	110.72	110.72
Carbohydrates (g)	0.0	n/a	n/a	0.0	2.11	11.6	1.27	14.99	14.99
Ash (g)	20.12	n/a	n/a	0.0	0.23	n/a	0.05	20.4	20.4
Calories (kcal)	1124.64	n/a	n/a	358.02	9.216	217.6	3.783	1713.259	1713.259
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.07	0.07
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.09	0.09
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.09	0.09
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	542.52	n/a	n/a	0.0	25.87	99.59	13.74	681.72	681.72
Caffeine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	n/a	0.0	0.67	0.9	0.26	1.82	1.82
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	0.0	0.7	9.1	0.1	9.9	9.9
Calcium (mg)	95.04	n/a	n/a	0.405	20.736	16.32	2.118	134.619	134.619
Iron (mg)	6.34	n/a	n/a	0.23	0.43	0.75	0.01	7.75	7.75
Magnesium (mg)	229.68	n/a	n/a	0.0	5.76	39.44	1.21	276.09	276.09
Phosphorus (mg)	1584.0	n/a	n/a	0.0	10.656	70.72	2.118	1667.494	1667.494
Potassium (mg)	3880.8	n/a	n/a	0.405	79.488	659.6	17.702	4637.995	4637.995
Sodium (mg)	348.48	n/a	n/a	0.81	4.608	9.52	0.303	363.721	363.721
Zinc (mg)	5.07	n/a	n/a	0.0	0.11	0.87	0.01	6.06	6.06
Copper (mg)	1.98	n/a	n/a	0.0	0.023	0.258	0.005	2.266	2.266
Manganese (mg)	0.158	n/a	n/a	0.0	0.046	n/a	0.003	0.208	0.208
Selenium (mcg)	289.1	n/a	n/a	0.0	0.2	0.5	0.0	289.8	289.8
Vitamin A, IU (IU)	316.8	n/a	n/a	0.0	287.136	n/a	7.565	611.501	611.501
Retinol (mcg)	95.04	n/a	n/a	0.0	0.0	0.0	0.0	95.04	95.04
Vitamin A, RAE (mcg_RAE)	95.04	n/a	n/a	0.0	14.4	9.52	0.303	119.263	119.263
Beta Carotene (mcg)	n/a	n/a	n/a	0.0	172.224	84.32	4.539	261.083	261.083
Vitamin E (mg)	n/a	n/a	n/a	5.81	0.16	2.82	0.03	8.82	8.82
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	0.0	327.456	368.56	0.0	696.016	696.016
Tocopherol, beta (mg)	n/a	n/a	n/a	0.04	n/a	n/a	0.0	0.04	0.04
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.34	n/a	n/a	0.0	0.34	0.34
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	n/a	0.0	5.4	13.6	4.5	23.6	23.6
Thiamin (mg)	1.822	n/a	n/a	0.0	0.017	0.095	0.005	1.939	1.939
Riboflavin (mg)	3.01	n/a	n/a	0.0	0.023	0.177	0.003	3.212	3.212
Niacin (mg)	62.251	n/a	n/a	0.0	0.153	2.366	0.021	64.791	64.791
Pantothenic acid (mg)	13.147	n/a	n/a	0.0	0.023	n/a	0.018	13.188	13.188
Vitamin B-6 (mg)	6.494	n/a	n/a	0.0	0.017	0.354	0.006	6.871	6.871
Folate (mcg)	198.0	n/a	n/a	0.0	18.432	110.16	1.513	328.105	328.105
Vitamin B-12 (mcg)	25.19	n/a	n/a	0.0	0.0	0.0	0.0	25.19	25.19
Choline (mg)	n/a	n/a	n/a	0.1	1.6	19.3	0.8	21.8	21.8
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.742	n/a	n/a	0.0	0.006	n/a	0.0	1.748	1.748
Threonine (g)	6.89	n/a	n/a	0.0	0.02	n/a	0.0	6.911	6.911
Isoleucine (g)	7.207	n/a	n/a	0.0	0.023	n/a	0.0	7.23	7.23
Leucine (g)	12.751	n/a	n/a	0.0	0.032	n/a	0.003	12.786	12.786
Lysine (g)	14.414	n/a	n/a	0.0	0.026	n/a	0.003	14.443	14.443
Methionine (g)	4.673	n/a	n/a	0.0	0.006	n/a	0.0	4.679	4.679
Cystine (g)	1.663	n/a	n/a	0.0	n/a	n/a	0.0	1.663	1.663
Phenylalanine (g)	6.178	n/a	n/a	0.0	0.017	n/a	0.002	6.196	6.196
Tyrosine (g)	5.306	n/a	n/a	0.0	0.014	n/a	0.0	5.321	5.321
Valine (g)	8.078	n/a	n/a	0.0	0.023	n/a	0.002	8.103	8.103
Arginine (g)	9.425	n/a	n/a	0.0	0.037	n/a	0.003	9.465	9.465
Histidine (g)	4.594	n/a	n/a	0.0	0.009	n/a	0.0	4.602	4.602
Alanine (g)	9.504	n/a	n/a	0.0	0.023	n/a	0.003	9.53	9.53
Aspartic acid (g)	16.078	n/a	n/a	0.0	0.049	n/a	0.017	16.143	16.143
Glutamic acid (g)	23.443	n/a	n/a	0.0	0.109	n/a	0.011	23.563	23.563
Glycine (g)	7.524	n/a	n/a	0.0	0.026	n/a	0.002	7.551	7.551
Proline (g)	5.544	n/a	n/a	0.0	0.035	n/a	0.005	5.583	5.583
Serine (g)	6.415	n/a	n/a	0.0	0.023	n/a	0.006	6.444	6.444
Cholesterol (mg)	435.6	n/a	n/a	0.0	0.0	0.0	0.0	435.6	435.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.762	n/a	n/a	5.593	0.009	2.897	0.002	16.262	16.262
Phytosterols (mg)	n/a	n/a	n/a	89.505	n/a	n/a	n/a	89.505	89.505
Monounsaturated Fat (g)	16.632	n/a	n/a	29.549	0.009	13.328	0.002	59.519	59.519
Polyunsaturated (g)	20.117	n/a	n/a	4.261	0.02	2.475	0.003	26.876	26.876