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Receta Grated Potato Pancakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg
7.33g 		milk
81.33g 		flour
26.04g 		sugar
0.7g 		salt
1.0g 		pepper
0.02g 		bacon drippings
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.92 2.74 2.69 0.0 0.0 0.0 0.08 6.43 38.58
Total Fat (g) 0.73 0.79 0.26 0.0 0.0 0.0 112.83 114.6 687.6
Carbohydrates (g) 0.06 4.06 19.87 0.7 0.0 0.01 0.0 24.7 148.2
Ash (g) 0.06 0.61 0.12 0.0 1.0 0.0 0.18 1.98 11.88
Calories (kcal) 10.487 34.16 94.792 2.709 0.0 0.043 1018.317 1160.507 6963.042
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Fructose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) 0.01 4.23 n/a n/a n/a n/a n/a 4.24 25.44
Maltose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.56 73.13 3.1 0.0 0.0 0.0 0.28 82.09 492.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 4.23 0.07 0.7 0.0 0.0 0.0 5.06 30.36
Galactose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 3.887 96.787 3.906 0.007 0.24 0.073 1.134 106.033 636.198
Iron (mg) 0.13 0.02 1.21 0.0 0.0 0.0 0.15 1.52 9.12
Magnesium (mg) 0.88 8.947 5.729 0.0 0.01 0.032 0.0 15.598 93.588
Phosphorus (mg) 14.007 77.267 28.125 0.0 0.0 0.029 10.206 129.633 777.798
Potassium (mg) 9.827 122.0 27.865 0.014 0.08 0.21 17.01 177.005 1062.03
Sodium (mg) 10.267 35.787 0.521 0.0 387.58 0.007 30.618 464.779 2788.674
Zinc (mg) 0.08 0.34 0.18 0.0 0.0 0.0 0.07 0.67 4.02
Copper (mg) 0.007 0.008 0.036 0.0 0.0 0.0 0.023 0.075 0.45
Manganese (mg) 0.003 0.0 0.177 0.0 0.001 0.001 0.011 0.193 1.158
Selenium (mcg) 2.3 2.7 8.8 0.0 0.0 0.0 6.5 20.3 121.8
Vitamin A, IU (IU) 35.713 159.413 0.0 0.0 0.0 0.05 41.957 237.134 1422.804
Retinol (mcg) 10.193 47.173 0.0 0.0 0.0 0.0 12.474 69.84 419.04
Vitamin A, RAE (mcg_RAE) 10.267 47.173 0.0 0.0 0.0 0.003 12.474 69.916 419.496
Beta Carotene (mcg) 0.733 1.627 0.0 0.0 0.0 0.026 0.0 2.386 14.316
Vitamin E (mg) 0.07 0.01 0.02 0.0 0.0 0.0 0.0 0.1 0.6
Vitamin D (IU) 2.567 42.293 n/a n/a n/a n/a n/a 44.86 269.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 24.273 0.0 4.688 0.0 0.0 0.034 0.0 28.995 173.97
Tocopherol, beta (mg) 0.0 0.0 0.02 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.04 0.0 0.1 n/a n/a 0.0 n/a 0.14 0.84
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.016 0.206 0.0 0.0 0.0 0.0 0.227 1.362
Riboflavin (mg) 0.035 0.155 0.128 0.0 0.0 0.0 0.023 0.34 2.04
Niacin (mg) 0.005 0.073 1.536 0.0 0.0 0.0 0.828 2.443 14.658
Pantothenic acid (mg) 0.106 0.293 0.115 0.0 0.0 n/a 0.011 0.524 3.144
Vitamin B-6 (mg) 0.01 0.033 0.01 0.0 0.0 0.0 0.011 0.065 0.39
Folate (mcg) 3.447 4.067 47.656 0.0 0.0 0.002 0.0 55.171 331.026
Vitamin B-12 (mcg) 0.09 0.36 0.0 0.0 0.0 0.0 0.1 0.55 3.3
Choline (mg) 18.4 14.4 2.7 0.0 0.0 0.0 7.4 42.9 257.4
Folic acid (mcg) 0.0 0.0 40.104 0.0 0.0 0.0 0.0 40.104 240.624
Tryptophan (g) 0.012 0.033 0.034 n/a 0.0 n/a n/a 0.079 0.474
Threonine (g) 0.041 0.073 0.073 n/a 0.0 n/a n/a 0.187 1.122
Isoleucine (g) 0.049 0.155 0.094 n/a 0.0 n/a n/a 0.297 1.782
Leucine (g) 0.08 0.309 0.185 n/a 0.0 n/a n/a 0.574 3.444
Lysine (g) 0.067 0.236 0.06 n/a 0.0 n/a n/a 0.362 2.172
Methionine (g) 0.028 0.065 0.047 n/a 0.0 n/a n/a 0.14 0.84
Cystine (g) 0.02 0.098 0.057 n/a 0.0 n/a n/a 0.175 1.05
Phenylalanine (g) 0.05 0.138 0.135 n/a 0.0 n/a n/a 0.324 1.944
Tyrosine (g) 0.037 0.114 0.081 n/a 0.0 n/a n/a 0.231 1.386
Valine (g) 0.063 0.179 0.109 n/a 0.0 n/a n/a 0.351 2.106
Arginine (g) 0.06 0.081 0.109 n/a 0.0 n/a n/a 0.251 1.506
Histidine (g) 0.023 0.065 0.06 n/a 0.0 n/a n/a 0.148 0.888
Alanine (g) 0.054 0.089 0.086 n/a 0.0 n/a n/a 0.23 1.38
Aspartic acid (g) 0.098 0.252 0.115 n/a 0.0 n/a n/a 0.464 2.784
Glutamic acid (g) 0.123 0.634 0.906 n/a 0.0 n/a n/a 1.664 9.984
Glycine (g) 0.032 0.049 0.096 n/a 0.0 n/a n/a 0.177 1.062
Proline (g) 0.037 0.293 0.313 n/a 0.0 n/a n/a 0.643 3.858
Serine (g) 0.071 0.171 0.135 n/a 0.0 n/a n/a 0.377 2.262
Cholesterol (mg) 31.02 4.067 0.0 0.0 0.0 0.0 109.996 145.083 870.498
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.227 0.512 0.042 0.0 0.0 0.0 36.276 37.058 222.348
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.015 n/a 0.015 0.09
Monounsaturated Fat (g) 0.279 0.228 0.023 0.0 0.0 0.0 46.992 47.523 285.138
Polyunsaturated (g) 0.1 0.033 0.107 0.0 0.0 0.0 11.952 12.191 73.146