Receta Grated Zucchini Pesto Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 16-inch pizza shell

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	zucchini 861.82g	pesto 174.0g	garlics 5.22g	mozzarella 226.8g	Total Per Serving	Total for Recipe
Protein (g)	10.43	16.08	0.33	50.28	77.12	77.12
Total Fat (g)	1.55	87.56	0.03	50.69	139.82	139.82
Carbohydrates (g)	28.87	5.99	1.73	4.97	41.55	41.55
Ash (g)	5.34	n/a	0.08	7.44	12.86	12.86
Calories (kcal)	137.891	854.34	7.778	680.4	1680.409	1680.409
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.26	n/a	n/a	0.07	0.33	0.33
Glucose (dextrose) (g)	6.46	n/a	n/a	1.27	7.73	7.73
Fructose (g)	8.19	n/a	n/a	0.34	8.53	8.53
Lactose (g)	0.0	n/a	n/a	0.16	0.16	0.16
Maltose (g)	0.0	n/a	n/a	0.18	0.18	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	815.63	57.82	3.06	113.42	989.93	989.93
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	14.91	1.04	0.05	2.34	18.34	18.34
Galactose (g)	0.0	n/a	n/a	0.34	0.34	0.34
Dietary Fiber (g)	9.5	1.6	0.1	0.0	11.2	11.2
Calcium (mg)	129.273	450.66	9.448	1145.34	1734.721	1734.721
Iron (mg)	3.02	3.29	0.09	1.0	7.39	7.39
Magnesium (mg)	146.51	87.0	1.305	45.36	280.175	280.175
Phosphorus (mg)	327.492	353.22	7.987	802.872	1491.571	1491.571
Potassium (mg)	2257.971	306.24	20.932	172.368	2757.511	2757.511
Sodium (mg)	86.182	1571.22	0.887	1422.036	3080.325	3080.325
Zinc (mg)	2.5	2.7	0.06	6.62	11.88	11.88
Copper (mg)	0.431	0.505	0.016	0.023	0.974	0.974
Manganese (mg)	1.551	n/a	0.087	0.068	1.706	1.706
Selenium (mcg)	1.7	6.3	0.7	38.6	47.3	47.3
Vitamin A, IU (IU)	1723.642	n/a	0.47	1533.168	3257.28	3257.28
Retinol (mcg)	0.0	69.6	0.0	394.632	464.232	464.232
Vitamin A, RAE (mcg_RAE)	86.182	212.28	0.0	405.972	704.434	704.434
Beta Carotene (mcg)	1034.185	1689.54	0.261	129.276	2853.262	2853.262
Vitamin E (mg)	1.03	11.66	0.0	0.43	13.13	13.13
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	18313.696	2994.54	0.835	0.0	21309.071	21309.071
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	146.5	10.8	1.6	0.0	158.9	158.9
Thiamin (mg)	0.431	0.087	0.01	0.068	0.596	0.596
Riboflavin (mg)	1.207	0.226	0.006	0.635	2.074	2.074
Niacin (mg)	4.223	1.235	0.037	0.227	5.722	5.722
Pantothenic acid (mg)	1.379	n/a	0.031	0.318	1.728	1.728
Vitamin B-6 (mg)	1.896	0.157	0.065	0.091	2.208	2.208
Folate (mcg)	249.928	45.24	0.157	15.876	311.201	311.201
Vitamin B-12 (mcg)	0.0	0.71	0.0	5.17	5.88	5.88
Choline (mg)	81.9	20.7	1.2	34.9	138.7	138.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.086	n/a	0.004	1.179	1.269	1.269
Threonine (g)	0.259	n/a	0.008	2.223	2.49	2.49
Isoleucine (g)	0.345	n/a	0.011	2.586	2.942	2.942
Leucine (g)	0.603	n/a	0.016	4.15	4.77	4.77
Lysine (g)	0.603	n/a	0.014	2.2	2.817	2.817
Methionine (g)	0.172	n/a	0.004	1.179	1.356	1.356
Cystine (g)	0.086	n/a	0.004	0.272	0.362	0.362
Phenylalanine (g)	0.345	n/a	0.009	2.291	2.645	2.645
Tyrosine (g)	0.259	n/a	0.004	2.359	2.621	2.621
Valine (g)	0.431	n/a	0.015	2.994	3.44	3.44
Arginine (g)	0.431	n/a	0.033	1.179	1.643	1.643
Histidine (g)	0.259	n/a	0.006	1.179	1.444	1.444
Alanine (g)	0.517	n/a	0.007	1.61	2.134	2.134
Aspartic acid (g)	1.293	n/a	0.026	3.697	5.015	5.015
Glutamic acid (g)	1.12	n/a	0.042	10.115	11.278	11.278
Glycine (g)	0.431	n/a	0.01	1.179	1.621	1.621
Proline (g)	0.345	n/a	0.005	5.33	5.68	5.68
Serine (g)	0.431	n/a	0.01	1.678	2.119	2.119
Cholesterol (mg)	0.0	27.84	0.0	179.172	207.012	207.012
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.345	15.521	0.005	29.824	45.694	45.694
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.086	54.845	0.001	14.901	69.832	69.832
Polyunsaturated (g)	0.689	13.067	0.013	1.746	15.516	15.516