Receta Great Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt dry beans, yellow eye, navy, great northern, etc.
1/4 tsp freshly-grnd black pepper
1 piece salt pork - (2 to 3 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beans
0.0g 		sugar
50.4g 		salt
12.0g 		mustard
5.0g 		molasses
168.5g 		water
355.5g 		salt pork
0.0g 		onion
99.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.22 0.0 0.0 n/a 1.09 1.31 1.31
Total Fat (g) n/a 0.0 0.0 0.2 0.17 0.0 n/a 0.1 0.47 0.47
Carbohydrates (g) n/a 50.39 0.0 0.27 125.92 0.0 n/a 9.25 185.82 185.82
Ash (g) n/a 0.0 11.98 0.18 5.56 0.36 n/a 0.35 18.42 18.42
Calories (kcal) n/a 195.048 0.0 3.35 488.65 0.0 n/a 39.6 726.648 726.648
Starch (g) n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.03
Sucrose (g) n/a n/a n/a 0.01 49.54 n/a n/a 0.98 50.53 50.53
Glucose (dextrose) (g) n/a n/a n/a 0.02 20.09 n/a n/a 1.95 22.06 22.06
Fructose (g) n/a n/a n/a 0.01 21.55 n/a n/a 1.28 22.84 22.84
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.02 0.02 4.13 36.85 355.14 n/a 88.22 484.39 484.39
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 50.35 0.0 0.04 93.5 0.0 n/a 4.2 148.1 148.1
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.2 0.0 0.0 n/a 1.7 1.8 1.8
Calcium (mg) n/a 0.504 2.88 2.9 345.425 10.665 n/a 22.77 385.144 385.144
Iron (mg) n/a 0.01 0.04 0.08 7.95 0.0 n/a 0.21 8.28 8.28
Magnesium (mg) n/a 0.0 0.12 2.45 407.77 3.555 n/a 9.9 423.795 423.795
Phosphorus (mg) n/a 0.0 0.0 5.3 52.235 0.0 n/a 28.71 86.245 86.245
Potassium (mg) n/a 1.008 0.96 6.9 2466.84 0.0 n/a 144.54 2620.248 2620.248
Sodium (mg) n/a 0.0 4650.96 56.75 62.345 14.22 n/a 3.96 4788.235 4788.235
Zinc (mg) n/a 0.0 0.01 0.03 0.49 0.04 n/a 0.17 0.74 0.74
Copper (mg) n/a 0.0 0.004 0.005 0.826 0.036 n/a 0.04 0.909 0.909
Manganese (mg) n/a 0.0 0.012 0.021 2.578 0.0 n/a 0.129 2.74 2.74
Selenium (mcg) n/a 0.3 0.0 1.6 30.0 0.0 n/a 0.5 32.4 32.4
Vitamin A, IU (IU) n/a 0.0 0.0 3.55 0.0 0.0 n/a 1.98 5.53 5.53
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.2 0.2
Beta Carotene (mcg) n/a 0.0 0.0 1.45 0.0 0.0 n/a 0.99 2.44 2.44
Vitamin E (mg) n/a 0.0 0.0 0.02 0.0 0.0 n/a 0.02 0.04 0.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.9 0.0 0.0 n/a 3.96 4.86 4.86
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 0.0 0.0 n/a 7.3 7.4 7.4
Thiamin (mg) n/a 0.0 0.0 0.017 0.067 0.0 n/a 0.05 0.134 0.134
Riboflavin (mg) n/a 0.01 0.0 0.002 0.0 0.0 n/a 0.03 0.041 0.041
Niacin (mg) n/a 0.0 0.0 0.026 1.567 0.0 n/a 0.119 1.712 1.712
Pantothenic acid (mg) n/a 0.0 0.0 0.015 1.348 0.0 n/a 0.119 1.482 1.482
Vitamin B-6 (mg) n/a 0.0 0.0 0.003 1.129 0.0 n/a 0.119 1.251 1.251
Folate (mcg) n/a 0.0 0.0 0.35 0.0 0.0 n/a 18.81 19.16 19.16
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 1.1 22.4 0.0 n/a 6.0 29.6 29.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.01 0.01 0.01
Threonine (g) n/a n/a 0.0 0.009 n/a n/a n/a 0.02 0.028 0.028
Isoleucine (g) n/a n/a 0.0 0.008 n/a n/a n/a 0.01 0.017 0.017
Leucine (g) n/a n/a 0.0 0.015 n/a n/a n/a 0.03 0.045 0.045
Lysine (g) n/a n/a 0.0 0.014 n/a n/a n/a 0.04 0.053 0.053
Methionine (g) n/a n/a 0.0 0.004 n/a n/a n/a 0.0 0.004 0.004
Cystine (g) n/a n/a 0.0 0.004 n/a n/a n/a 0.0 0.004 0.004
Phenylalanine (g) n/a n/a 0.0 0.009 n/a n/a n/a 0.03 0.038 0.038
Tyrosine (g) n/a n/a 0.0 0.007 n/a n/a n/a 0.01 0.017 0.017
Valine (g) n/a n/a 0.0 0.01 n/a n/a n/a 0.02 0.03 0.03
Arginine (g) n/a n/a 0.0 0.013 n/a n/a n/a 0.099 0.112 0.112
Histidine (g) n/a n/a 0.0 0.006 n/a n/a n/a 0.01 0.016 0.016
Alanine (g) n/a n/a 0.0 0.009 n/a n/a n/a 0.02 0.028 0.028
Aspartic acid (g) n/a n/a 0.0 0.02 n/a n/a n/a 0.089 0.109 0.109
Glutamic acid (g) n/a n/a 0.0 0.038 n/a n/a n/a 0.257 0.295 0.295
Glycine (g) n/a n/a 0.0 0.012 n/a n/a n/a 0.03 0.042 0.042
Proline (g) n/a n/a 0.0 0.019 n/a n/a n/a 0.01 0.028 0.028
Serine (g) n/a n/a 0.0 0.011 n/a n/a n/a 0.02 0.03 0.03
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) n/a 0.0 0.0 0.013 0.034 0.0 n/a 0.04 0.086 0.086
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 14.85 14.85 14.85
Monounsaturated Fat (g) n/a 0.0 0.0 0.132 0.051 0.0 n/a 0.01 0.192 0.192
Polyunsaturated (g) n/a 0.0 0.0 0.048 0.084 0.0 n/a 0.02 0.152 0.152