Receta Great Beer Bread - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
0.7g 		beer
29.67g 		butter
2.76g 		flour
62.5g 		baking powder
1.15g 		salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 3.09 0.0 0.14 0.02 6.46 0.0 0.0 9.71 116.52
Total Fat (g) 0.3 0.0 0.0 2.24 0.61 0.0 0.0 3.15 37.8
Carbohydrates (g) 23.19 0.7 1.05 0.0 47.69 0.0 0.0 72.64 871.68
Ash (g) 1.35 0.0 0.05 0.06 0.29 0.42 1.0 3.17 38.04
Calories (kcal) 110.625 2.709 12.757 19.777 227.5 0.0 0.0 373.368 4480.416
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.2 14.4
Water (g) 3.31 0.0 27.28 0.44 7.45 0.0 0.0 38.48 461.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.7 0.0 0.0 0.17 0.0 0.0 0.94 11.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 1.7 0.0 0.0 2.5 30.0
Calcium (mg) 105.625 0.007 1.187 0.662 9.375 0.0 0.24 117.096 1405.152
Iron (mg) 1.46 0.0 0.01 0.0 2.9 0.0 0.0 4.37 52.44
Magnesium (mg) 5.938 0.0 1.78 0.055 13.75 0.0 0.01 21.533 258.396
Phosphorus (mg) 185.938 0.0 4.153 0.662 67.5 0.0 0.0 258.253 3099.036
Potassium (mg) 38.75 0.014 8.01 0.662 66.875 0.0 0.08 114.391 1372.692
Sodium (mg) 396.875 0.0 1.187 15.888 1.25 314.64 387.58 1117.42 13409.04
Zinc (mg) 0.19 0.0 0.0 0.0 0.44 0.0 0.0 0.64 7.68
Copper (mg) 0.034 0.0 0.003 0.0 0.088 0.0 0.0 0.125 1.5
Manganese (mg) 0.313 0.0 0.003 0.0 0.425 0.0 0.001 0.741 8.892
Selenium (mcg) 10.8 0.0 0.2 0.0 21.2 0.0 0.0 32.2 386.4
Vitamin A, IU (IU) 0.0 0.0 0.0 68.931 0.0 0.0 0.0 68.931 827.172
Retinol (mcg) 0.0 0.0 0.0 18.508 0.0 0.0 0.0 18.508 222.096
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 18.867 0.0 0.0 0.0 18.867 226.404
Beta Carotene (mcg) 0.0 0.0 0.0 4.358 0.0 0.0 0.0 4.358 52.296
Vitamin E (mg) 0.02 0.0 0.0 0.06 0.04 0.0 0.0 0.12 1.44
Vitamin D (IU) n/a n/a n/a 1.545 n/a n/a n/a 1.545 18.54
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 11.25 0.0 0.0 16.875 202.5
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.04 n/a n/a 0.06 0.72
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.0 0.24 n/a n/a 0.34 4.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.209 0.0 0.003 0.0 0.494 0.0 0.0 0.706 8.472
Riboflavin (mg) 0.128 0.0 0.009 0.001 0.306 0.0 0.0 0.444 5.328
Niacin (mg) 1.822 0.0 0.151 0.001 3.688 0.0 0.0 5.662 67.944
Pantothenic acid (mg) 0.138 0.0 0.012 0.003 0.275 0.0 0.0 0.427 5.124
Vitamin B-6 (mg) 0.016 0.0 0.015 0.0 0.025 0.0 0.0 0.055 0.66
Folate (mcg) 61.25 0.0 1.78 0.083 114.375 0.0 0.0 177.488 2129.856
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 3.3 0.0 3.0 0.5 6.5 0.0 0.0 13.3 159.6
Folic acid (mcg) 49.375 0.0 0.0 0.0 96.25 0.0 0.0 145.625 1747.5
Tryptophan (g) 0.038 n/a 0.0 0.0 0.081 n/a 0.0 0.119 1.428
Threonine (g) 0.084 n/a 0.0 0.001 0.175 n/a 0.0 0.26 3.12
Isoleucine (g) 0.106 n/a 0.0 0.001 0.225 n/a 0.0 0.333 3.996
Leucine (g) 0.213 n/a 0.0 0.002 0.444 n/a 0.0 0.658 7.896
Lysine (g) 0.069 n/a 0.0 0.002 0.144 n/a 0.0 0.214 2.568
Methionine (g) 0.056 n/a 0.0 0.001 0.113 n/a 0.0 0.169 2.028
Cystine (g) 0.066 n/a 0.0 0.0 0.138 n/a 0.0 0.203 2.436
Phenylalanine (g) 0.156 n/a 0.0 0.001 0.325 n/a 0.0 0.482 5.784
Tyrosine (g) 0.094 n/a 0.0 0.001 0.194 n/a 0.0 0.289 3.468
Valine (g) 0.125 n/a 0.0 0.002 0.263 n/a 0.0 0.389 4.668
Arginine (g) 0.125 n/a 0.0 0.001 0.263 n/a 0.0 0.388 4.656
Histidine (g) 0.069 n/a 0.0 0.001 0.144 n/a 0.0 0.213 2.556
Alanine (g) 0.1 n/a 0.003 0.001 0.206 n/a 0.0 0.31 3.72
Aspartic acid (g) 0.131 n/a 0.006 0.002 0.275 n/a 0.0 0.414 4.968
Glutamic acid (g) 1.041 n/a 0.015 0.005 2.175 n/a 0.0 3.235 38.82
Glycine (g) 0.113 n/a 0.003 0.001 0.231 n/a 0.0 0.347 4.164
Proline (g) 0.359 n/a 0.012 0.002 0.75 n/a 0.0 1.123 13.476
Serine (g) 0.153 n/a 0.0 0.001 0.325 n/a 0.0 0.48 5.76
Cholesterol (mg) 0.0 0.0 0.0 5.93 0.0 0.0 0.0 5.93 71.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.0 0.0 1.417 0.1 0.0 0.0 1.564 18.768
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.58 0.056 0.0 0.0 0.664 7.968
Polyunsaturated (g) 0.128 0.0 0.0 0.084 0.256 0.0 0.0 0.468 5.616