Receta Great Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon summer savory
1 pkg. (1 3/4 ounce.) Knorr's cream of leek soup mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		stuffing
17.89g 		onions
3.0g 		worcestershire sauce
0.96g 		pepper sauce
0.03g 		parsley
1.2g 		pepper
0.04g 		water
39.5g 		bacon
14.5g 		Total Per Serving Total for Recipe
Protein (g) 14.05 1.34 0.03 0.0 0.0 0.04 0.0 0.0 1.68 17.15 102.9
Total Fat (g) 11.34 1.98 0.0 0.0 0.0 0.01 0.0 0.0 6.53 19.87 119.22
Carbohydrates (g) 0.0 3.84 0.28 0.19 0.0 0.08 0.03 0.0 0.1 4.51 27.06
Ash (g) 0.69 n/a 0.01 0.02 n/a 0.03 0.0 0.04 0.36 1.15 6.9
Calories (kcal) 162.536 38.818 1.2 0.745 0.003 0.433 0.111 0.0 66.41 270.256 1621.536
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.36
Fructose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.24
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.68 10.39 2.67 0.75 0.03 1.06 0.0 39.46 5.83 109.87 659.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.13 0.1 0.0 0.01 0.0 0.0 0.0 0.66 3.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 11.34 13.595 0.69 1.022 0.003 1.661 0.189 1.185 0.87 30.555 183.33
Iron (mg) 1.58 0.49 0.01 0.05 0.0 0.07 0.01 0.0 0.07 2.29 13.74
Magnesium (mg) 13.608 2.862 0.3 0.124 0.003 0.602 0.084 0.395 1.74 19.718 118.308
Phosphorus (mg) 129.273 16.278 0.87 0.573 0.006 0.698 0.075 0.0 27.26 175.034 1050.204
Potassium (mg) 223.015 21.645 4.38 7.64 0.034 6.666 0.546 0.0 30.16 294.086 1764.516
Sodium (mg) 49.895 109.834 0.12 9.359 0.169 0.674 0.019 1.58 120.785 292.435 1754.61
Zinc (mg) 3.39 0.18 0.01 0.0 0.0 0.01 0.0 0.0 0.17 3.76 22.56
Copper (mg) 0.053 0.029 0.001 0.002 0.0 0.002 0.0 0.004 0.01 0.101 0.606
Manganese (mg) 0.008 n/a 0.004 n/a n/a 0.002 0.002 0.0 0.003 0.019 0.114
Selenium (mcg) 11.9 2.9 0.0 0.0 0.0 0.0 0.0 0.0 2.9 17.8 106.8
Vitamin A, IU (IU) 0.0 n/a 0.06 0.754 n/a 101.369 0.13 0.0 5.365 107.678 646.068
Retinol (mcg) 0.0 60.463 0.0 0.01 0.0 0.0 0.0 0.0 1.595 62.067 372.402
Vitamin A, RAE (mcg_RAE) 0.0 61.894 0.0 0.048 0.022 5.066 0.007 0.0 1.595 68.631 411.786
Beta Carotene (mcg) 0.0 15.742 0.03 0.411 0.245 60.816 0.068 0.0 0.0 77.312 463.872
Vitamin E (mg) 0.28 0.18 0.0 0.0 0.0 0.01 0.0 0.0 0.04 0.51 3.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.358 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.36 2.16
Lutein + zeaxanthin (mcg) 0.0 9.123 0.12 0.458 0.003 66.917 0.089 0.0 0.0 76.71 460.26
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.01 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.2 0.1 0.0 1.6 0.0 0.0 0.0 2.5 15.0
Thiamin (mg) 0.03 0.03 0.002 0.001 0.0 0.001 0.0 0.0 0.041 0.105 0.63
Riboflavin (mg) 0.113 0.052 0.001 0.001 0.0 0.001 0.0 0.0 0.016 0.185 1.11
Niacin (mg) 3.515 0.474 0.004 0.007 0.0 0.016 0.0 0.0 0.555 4.571 27.426
Pantothenic acid (mg) 0.416 n/a 0.004 n/a n/a 0.005 n/a 0.0 0.075 0.5 3.0
Vitamin B-6 (mg) 0.265 0.021 0.004 0.0 0.0 0.001 0.0 0.0 0.03 0.321 1.926
Folate (mcg) 4.536 13.237 0.57 0.076 0.0 1.829 0.004 0.0 0.29 20.543 123.258
Vitamin B-12 (mcg) 1.64 0.25 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.99 11.94
Choline (mg) 46.3 7.0 0.2 0.0 0.0 0.2 0.0 0.0 6.8 60.3 361.8
Folic acid (mcg) 0.0 4.293 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.293 25.758
Tryptophan (g) 0.076 n/a 0.0 n/a n/a 0.001 n/a n/a 0.015 0.091 0.546
Threonine (g) 0.544 n/a 0.001 n/a n/a 0.001 n/a n/a 0.065 0.612 3.672
Isoleucine (g) 0.62 n/a 0.0 n/a n/a 0.001 n/a n/a 0.078 0.7 4.2
Leucine (g) 1.096 n/a 0.001 n/a n/a 0.002 n/a n/a 0.131 1.23 7.38
Lysine (g) 1.164 n/a 0.001 n/a n/a 0.002 n/a n/a 0.139 1.307 7.842
Methionine (g) 0.363 n/a 0.0 n/a n/a 0.0 n/a n/a 0.038 0.401 2.406
Cystine (g) 0.144 n/a 0.0 n/a n/a 0.0 n/a n/a 0.019 0.163 0.978
Phenylalanine (g) 0.544 n/a 0.001 n/a n/a 0.002 n/a n/a 0.067 0.614 3.684
Tyrosine (g) 0.431 n/a 0.0 n/a n/a 0.001 n/a n/a 0.052 0.484 2.904
Valine (g) 0.688 n/a 0.001 n/a n/a 0.002 n/a n/a 0.09 0.78 4.68
Arginine (g) 0.915 n/a 0.003 n/a n/a 0.001 n/a n/a 0.109 1.028 6.168
Histidine (g) 0.461 n/a 0.0 n/a n/a 0.001 n/a n/a 0.064 0.526 3.156
Alanine (g) 0.877 n/a 0.001 n/a n/a 0.002 n/a n/a 0.107 0.987 5.922
Aspartic acid (g) 1.27 n/a 0.003 n/a n/a 0.003 n/a n/a 0.158 1.434 8.604
Glutamic acid (g) 2.109 n/a 0.008 n/a n/a 0.003 n/a n/a 0.248 2.368 14.208
Glycine (g) 0.945 n/a 0.001 n/a n/a 0.002 n/a n/a 0.117 1.065 6.39
Proline (g) 0.711 n/a 0.0 n/a n/a 0.003 n/a n/a 0.093 0.806 4.836
Serine (g) 0.559 n/a 0.001 n/a n/a 0.002 n/a n/a 0.064 0.626 3.756
Cholesterol (mg) 51.407 12.88 0.0 0.0 0.0 0.0 0.0 0.0 9.86 74.146 444.876
Trans Fat (g) 0.711 n/a n/a n/a n/a n/a n/a n/a 0.0 0.711 4.266
Saturated Fat (g) 4.438 0.445 0.001 0.0 0.0 0.002 0.0 0.0 2.174 7.06 42.36
Phytosterols (mg) n/a n/a 0.45 n/a n/a 0.06 0.04 n/a n/a 0.55 3.3
Monounsaturated Fat (g) 4.959 0.839 0.0 0.0 0.0 0.004 0.0 0.0 2.907 8.71 52.26
Polyunsaturated (g) 0.325 0.567 0.001 0.0 0.0 0.001 0.0 0.0 0.729 1.624 9.744