Receta Great Party Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt. raspberry sherbet ice cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ginger ale
250.0g 		club soda
177.5g 		hawaiian punch
347.35g 		lemonade
109.5g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.0 0.33 0.58 2.32
Total Fat (g) 0.0 0.0 0.0 0.22 0.22 0.88
Carbohydrates (g) 0.0 0.0 41.58 51.47 93.04 372.16
Ash (g) n/a 0.18 n/a 0.22 0.4 1.6
Calories (kcal) 0.0 0.0 163.252 198.195 361.447 1445.788
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 249.5 177.32 305.56 57.27 789.65 3158.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 39.22 49.31 88.52 354.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.2 0.9 3.6
Calcium (mg) 10.0 8.875 27.788 7.665 54.328 217.312
Iron (mg) 0.1 0.02 0.31 0.79 1.22 4.88
Magnesium (mg) 2.5 1.775 10.42 5.475 20.17 80.68
Phosphorus (mg) 0.0 0.0 10.42 9.855 20.275 81.1
Potassium (mg) 5.0 3.55 107.677 73.365 189.592 758.368
Sodium (mg) 15.0 37.275 131.991 4.38 188.646 754.584
Zinc (mg) 0.0 0.18 0.03 0.09 0.3 1.2
Copper (mg) 0.075 0.018 0.035 0.066 0.193 0.772
Manganese (mg) n/a 0.0 n/a 0.022 0.022 0.088
Selenium (mcg) 0.0 0.0 0.7 0.4 1.1 4.4
Vitamin A, IU (IU) n/a 0.0 n/a 7.665 7.665 30.66
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.947 0.0 6.947 27.788
Beta Carotene (mcg) 0.0 0.0 48.628 1.095 49.723 198.892
Vitamin E (mg) 0.0 0.0 0.03 0.04 0.08 0.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 3.473 0.0 3.473 13.892
Lutein + zeaxanthin (mcg) 0.0 0.0 6.947 4.38 11.327 45.308
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 102.8 19.4 122.2 488.8
Thiamin (mg) 0.0 0.0 0.035 0.033 0.068 0.272
Riboflavin (mg) 0.0 0.0 0.069 0.11 0.179 0.716
Niacin (mg) 0.0 0.0 0.069 0.077 0.146 0.584
Pantothenic acid (mg) n/a 0.0 n/a 0.066 0.066 0.264
Vitamin B-6 (mg) 0.0 0.0 0.035 0.033 0.068 0.272
Folate (mcg) 0.0 0.0 3.473 5.475 8.948 35.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.7 2.2 3.9 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.033 0.033 0.132
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.011 0.011 0.044
Polyunsaturated (g) 0.0 0.0 0.0 0.066 0.066 0.264