Receta Great Summer Party Salad - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
almonds
5.2g |
butter
0.42g |
mayonnaise
39.83g |
lemon juice
2.54g |
soy sauce
3.33g |
curry
0.53g |
onion juice
0.58g |
chutney
1.24g |
chicken
40.22g |
celery
11.24g |
water chestnuts
11.91g |
grapes
24.16g |
pineapple
41.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.1 | 0.0 | 0.0 | 0.01 | 0.21 | 0.07 | 0.06 | 0.0 | 7.48 | 0.08 | 0.5 | 0.17 | 0.15 | 9.83 | 117.96 |
| Total Fat (g) | 2.57 | 0.34 | 30.99 | 0.0 | 0.0 | 0.07 | 0.01 | 0.01 | 6.06 | 0.02 | 0.13 | 0.04 | 0.05 | 40.28 | 483.36 |
| Carbohydrates (g) | 1.13 | 0.0 | 0.12 | 0.22 | 0.25 | 0.31 | 0.46 | 0.44 | 0.0 | 0.33 | 5.84 | 4.37 | 8.42 | 21.89 | 262.68 |
| Ash (g) | 0.16 | 0.01 | 0.16 | 0.01 | 0.51 | 0.03 | 0.02 | 0.03 | 0.32 | 0.08 | 0.2 | 0.12 | 0.14 | 1.77 | 21.24 |
| Calories (kcal) | 29.887 | 2.988 | 274.053 | 0.635 | 1.767 | 1.706 | 1.995 | 1.617 | 86.472 | 1.798 | 26.672 | 16.67 | 32.504 | 478.765 | 5745.18 |
| Starch (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.48 |
| Sucrose (g) | 0.19 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.04 | 0.92 | 1.16 | 13.92 |
| Glucose (dextrose) (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.06 | n/a | 1.74 | 3.13 | 4.94 | 59.28 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | n/a | 1.96 | 3.0 | 5.03 | 60.36 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.24 | 0.07 | 8.64 | 2.31 | 2.36 | 0.05 | 0.03 | 0.77 | 26.54 | 10.72 | 5.23 | 19.46 | 32.92 | 109.34 | 1312.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.2 | 0.0 | 0.12 | 0.06 | 0.06 | 0.01 | 0.2 | 0.36 | 0.0 | 0.21 | n/a | 3.74 | 7.04 | 12.01 | 144.12 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 0.0 | n/a | 0.08 | 0.96 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.3 | 1.6 | 19.2 |
| Calcium (mg) | 13.722 | 0.1 | 2.788 | 0.178 | 0.633 | 2.51 | 2.087 | 0.037 | 4.424 | 4.495 | 2.143 | 2.416 | 5.834 | 41.367 | 496.404 |
| Iron (mg) | 0.19 | 0.0 | 0.09 | 0.0 | 0.06 | 0.16 | 0.01 | 0.01 | 0.36 | 0.02 | 0.17 | 0.09 | 0.16 | 1.33 | 15.96 |
| Magnesium (mg) | 13.93 | 0.008 | 0.398 | 0.153 | 1.433 | 1.334 | 0.702 | 0.062 | 8.044 | 1.236 | 10.002 | 1.691 | 6.667 | 45.66 | 547.92 |
| Phosphorus (mg) | 25.157 | 0.1 | 9.958 | 0.153 | 4.167 | 1.832 | 1.955 | 0.174 | 59.123 | 2.697 | 11.431 | 4.832 | 2.917 | 124.495 | 1493.94 |
| Potassium (mg) | 36.644 | 0.1 | 5.577 | 3.152 | 7.233 | 8.101 | 5.422 | 0.311 | 76.015 | 29.214 | 53.224 | 46.146 | 43.339 | 314.477 | 3773.724 |
| Sodium (mg) | 0.052 | 2.4 | 193.59 | 0.025 | 187.9 | 0.273 | 0.311 | 10.09 | 28.154 | 8.989 | 0.357 | 0.483 | 0.417 | 433.041 | 5196.492 |
| Zinc (mg) | 0.16 | 0.0 | 0.05 | 0.0 | 0.02 | 0.02 | 0.01 | 0.0 | 0.53 | 0.01 | 0.1 | 0.02 | 0.05 | 0.98 | 11.76 |
| Copper (mg) | 0.052 | 0.0 | 0.0 | 0.001 | 0.003 | 0.004 | 0.001 | 0.001 | 0.02 | 0.004 | 0.043 | 0.031 | 0.042 | 0.203 | 2.436 |
| Manganese (mg) | 0.119 | 0.0 | n/a | 0.0 | 0.014 | 0.023 | 0.002 | 0.0 | 0.008 | 0.011 | 0.191 | 0.017 | 0.45 | 0.835 | 10.02 |
| Selenium (mcg) | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.8 | 0.0 | n/a | 0.0 | 0.2 | 6.9 | 82.8 |
| Vitamin A, IU (IU) | 0.052 | 10.413 | 0.0 | 0.508 | 0.0 | 5.177 | 0.0 | 15.154 | 56.308 | 50.451 | 24.052 | 15.946 | 5.834 | 183.893 | 2206.716 |
| Retinol (mcg) | 0.0 | 2.796 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.49 | 0.0 | 0.0 | 0.0 | 0.0 | 19.286 | 231.432 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.85 | 0.0 | 0.025 | 0.0 | 0.257 | 0.0 | 0.759 | 16.892 | 2.472 | 1.191 | 0.725 | 0.417 | 25.588 | 307.056 |
| Beta Carotene (mcg) | 0.052 | 0.658 | 0.0 | 0.076 | 0.0 | 3.108 | 0.0 | 6.457 | 0.0 | 30.338 | n/a | 9.422 | 3.334 | 53.446 | 641.352 |
| Vitamin E (mg) | 1.36 | 0.01 | 4.7 | 0.0 | 0.0 | 0.12 | 0.0 | 0.01 | 0.12 | 0.03 | n/a | 0.05 | 0.0 | 6.4 | 76.8 |
| Vitamin D (IU) | n/a | 0.233 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.233 | 2.796 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.052 | 0.0 | 0.0 | 0.229 | 0.0 | 0.0 | 0.0 | 3.372 | 0.0 | 31.799 | n/a | 17.395 | 0.0 | 52.846 | 634.152 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.06 | 0.72 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.3 | 4.3 | 2.6 | 3.1 | 12.3 | 147.6 |
| Thiamin (mg) | 0.011 | 0.0 | 0.004 | 0.001 | 0.001 | 0.001 | 0.002 | 0.0 | 0.024 | 0.002 | 0.019 | 0.017 | 0.038 | 0.12 | 1.44 |
| Riboflavin (mg) | 0.052 | 0.0 | 0.024 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.048 | 0.007 | 0.021 | 0.017 | 0.013 | 0.19 | 2.28 |
| Niacin (mg) | 0.176 | 0.0 | 0.004 | 0.003 | 0.073 | 0.018 | 0.004 | 0.003 | 2.735 | 0.036 | 0.095 | 0.046 | 0.121 | 3.314 | 39.768 |
| Pantothenic acid (mg) | 0.024 | 0.0 | n/a | 0.003 | 0.01 | n/a | n/a | 0.0 | 0.366 | 0.028 | 0.067 | 0.012 | 0.042 | 0.552 | 6.624 |
| Vitamin B-6 (mg) | 0.007 | 0.0 | 0.004 | 0.001 | 0.005 | 0.006 | 0.007 | 0.0 | 0.141 | 0.008 | 0.049 | 0.022 | 0.029 | 0.279 | 3.348 |
| Folate (mcg) | 2.599 | 0.013 | 0.0 | 0.33 | 0.467 | 0.809 | 0.955 | 0.012 | 2.413 | 4.045 | 8.097 | 0.483 | 2.084 | 22.306 | 267.672 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
| Choline (mg) | 2.7 | 0.1 | 0.3 | 0.1 | 0.6 | 0.3 | 0.2 | 0.1 | 24.0 | 0.7 | n/a | 1.4 | 1.6 | 32.1 | 385.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.011 | 0.0 | n/a | n/a | 0.003 | n/a | 0.001 | 0.0 | 0.084 | 0.001 | 0.006 | 0.002 | 0.004 | 0.113 | 1.356 |
| Threonine (g) | 0.031 | 0.0 | n/a | n/a | 0.008 | n/a | 0.001 | 0.0 | 0.31 | 0.002 | 0.02 | 0.005 | 0.004 | 0.382 | 4.584 |
| Isoleucine (g) | 0.036 | 0.0 | n/a | n/a | 0.01 | n/a | 0.002 | 0.0 | 0.37 | 0.002 | 0.019 | 0.002 | 0.004 | 0.446 | 5.352 |
| Leucine (g) | 0.077 | 0.0 | n/a | n/a | 0.017 | n/a | 0.002 | 0.0 | 0.543 | 0.003 | 0.031 | 0.005 | 0.004 | 0.683 | 8.196 |
| Lysine (g) | 0.03 | 0.0 | n/a | n/a | 0.012 | n/a | 0.003 | 0.0 | 0.607 | 0.003 | 0.027 | 0.007 | 0.008 | 0.699 | 8.388 |
| Methionine (g) | 0.008 | 0.0 | n/a | n/a | 0.003 | n/a | 0.001 | 0.0 | 0.197 | 0.001 | 0.012 | 0.002 | 0.004 | 0.228 | 2.736 |
| Cystine (g) | 0.01 | 0.0 | n/a | n/a | 0.004 | n/a | 0.001 | 0.0 | 0.101 | 0.0 | 0.013 | 0.002 | 0.0 | 0.131 | 1.572 |
| Phenylalanine (g) | 0.058 | 0.0 | n/a | n/a | 0.011 | n/a | 0.001 | 0.0 | 0.29 | 0.002 | 0.023 | 0.005 | 0.004 | 0.394 | 4.728 |
| Tyrosine (g) | 0.023 | 0.0 | n/a | n/a | 0.008 | n/a | 0.001 | 0.0 | 0.241 | 0.001 | 0.015 | 0.002 | 0.004 | 0.297 | 3.564 |
| Valine (g) | 0.043 | 0.0 | n/a | n/a | 0.01 | n/a | 0.001 | 0.0 | 0.362 | 0.003 | 0.026 | 0.005 | 0.004 | 0.455 | 5.46 |
| Arginine (g) | 0.127 | 0.0 | n/a | n/a | 0.014 | n/a | 0.008 | 0.0 | 0.471 | 0.002 | 0.051 | 0.031 | 0.004 | 0.709 | 8.508 |
| Histidine (g) | 0.029 | 0.0 | n/a | n/a | 0.005 | n/a | 0.001 | 0.0 | 0.217 | 0.001 | 0.014 | 0.005 | 0.004 | 0.277 | 3.324 |
| Alanine (g) | 0.054 | 0.0 | n/a | n/a | 0.009 | n/a | 0.001 | 0.0 | 0.438 | 0.002 | 0.024 | 0.005 | 0.008 | 0.542 | 6.504 |
| Aspartic acid (g) | 0.151 | 0.0 | n/a | n/a | 0.022 | n/a | 0.003 | 0.0 | 0.668 | 0.013 | 0.101 | 0.01 | 0.033 | 1.002 | 12.024 |
| Glutamic acid (g) | 0.354 | 0.001 | n/a | n/a | 0.049 | n/a | 0.011 | 0.001 | 1.09 | 0.01 | 0.064 | 0.019 | 0.017 | 1.616 | 19.392 |
| Glycine (g) | 0.076 | 0.0 | n/a | n/a | 0.009 | n/a | 0.002 | 0.0 | 0.491 | 0.002 | 0.021 | 0.005 | 0.004 | 0.611 | 7.332 |
| Proline (g) | 0.054 | 0.0 | n/a | n/a | 0.015 | n/a | 0.002 | 0.0 | 0.366 | 0.002 | 0.019 | 0.019 | 0.004 | 0.482 | 5.784 |
| Serine (g) | 0.049 | 0.0 | n/a | n/a | 0.012 | n/a | 0.001 | 0.0 | 0.265 | 0.002 | 0.021 | 0.005 | 0.008 | 0.365 | 4.38 |
| Cholesterol (mg) | 0.0 | 0.896 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.165 | 0.0 | 0.0 | 0.0 | 0.0 | 31.061 | 372.732 |
| Trans Fat (g) | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.012 |
| Saturated Fat (g) | 0.194 | 0.214 | 4.294 | 0.0 | 0.0 | 0.012 | 0.001 | 0.001 | 1.733 | 0.004 | 0.019 | 0.012 | 0.004 | 6.489 | 77.868 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.378 | 0.5 | n/a | n/a | 0.674 | n/a | 0.966 | n/a | 2.519 | 30.228 |
| Monounsaturated Fat (g) | 1.606 | 0.088 | 7.182 | 0.0 | 0.0 | 0.029 | 0.001 | 0.003 | 2.51 | 0.003 | 0.069 | 0.002 | 0.004 | 11.497 | 137.964 |
| Polyunsaturated (g) | 0.627 | 0.013 | 18.14 | 0.0 | 0.001 | 0.013 | 0.003 | 0.001 | 1.299 | 0.009 | 0.035 | 0.012 | 0.017 | 20.17 | 242.04 |