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Correo Electrónico
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Ingredientes
- 1 pound dried large lima beans or white beans, soaked overnight if necessary (do not soak gigandes if using)
- 2 cups white wine
- 1/4 cup extra virgin olive oil
- 3 large onions, preferably red, thinly sliced
- 8 cloves garlic, minced
- 1 green zucchini, diced (optionalâI would use next time)
- 1 yellow summer squash, diced (optionalâI would use next time)
- diced eggplant or carrot, optional
- 1 28-ounce can whole tomatoes
- 1 bay leaf
- 3 T honey
- 2 T tomato paste
- 1/4 cup red wine vinegar
- Salt and freshly ground black pepper to taste
- 1/2 cup, loosely packed, chopped fresh dill (I did not have fresh so I added pinches of dried dill throughout the recipe, probably 1 1/2 T total)
View Full Recipe at The Spiced Life
,%20I%20would%20love%20to%20hear%20about%20it.%3C/p%3E%3Cp%3EBut%20anyway,%20about%20these%20recipes.%20So%20far%20I%20have%20started%20with%20Greek%20Baked%20Beans%20with%20Honey%20&%20Dill,%20an%20utterly%20delicious%20stew%20of%20beans%20and%20tomatoes.%20Traditionally%20made%20with%20gigandes,%20a%20very%20large%20dried%20lima%20bean,%20I%20made%20it%20with%20white%20beans%20as%20recommended%20(for%20a%20substitute)%20in%20the%20recipe%20(you%E2%80%99d%20think%20with%20all%20of%20the%20Rancho%20Gordo%20beans%20sitting%20my%20pantry%20I%E2%80%99d%20have%20some%20runners,%20but%20alas%20no).%20As%20far%20as%20I%20can%20tell,%20the%20beans%20are%20traditionally%20partially%20cooked%20on%20their%20own%20and%20then%20finished%20in%20the%20acidic%20tomatoes%20stew.%20Color%20me%20a%20skeptic,%20but%20I%20chose%20to%20cook%20the%20beans%20separately%20(I%20have%20had%20trouble%20with%20dried%20beans%20cooking%20in%20acid),%20and%20that%20is%20how%20I%20have%20written%20the%20instructions%20below.%20It%20may%20be%20that%20dried%20lima%20beans%20are%20different%20enough%20that%20cooking%20in%20the%20acid%20would%20not%20be%20a%20problem.%3C/p%3E%3Cp%3EThe%20next%20time%20I%20would%20add%20more%20veggies%20to%20this%20dish%20and%20eat%20it%20like%20a%20Greek%20chili.%20I%20think%20zucchini,%20eggplant%20and%20carrot%20would%20all%20work%20well.%20As%20it%20was,%20I%20did%20slice%20up%202%20extra%20onions,%20quickly%20saute%20them,%20and%20add%20them%20to%20the%20pot,%20so%20you%20will%20see%20the%20extra%20onions.%20One%20other%20possibly%20significant%20change%20that%20I%20made%20was%20to%20use%20white%20wine%20in%20cooking%20the%20beans%E2%80%93I%20am%20not%20sure%20if%20the%20alcohol%20makes%20this%20dish%20ineligible%20for%20Lent.%20Just%20use%20water%20in%20that%20case.%3C/p%3E%3Cp%3EGreek%20Baked%20Beans%20With%20Honey%20and%20Dill%3C/p%3E%3Cp%3EAdapted%20from%20Martha%20Rose%20Shulman,%20NY%20Times%3C/p%3E%3Cp%3EPlace%20the%20dried%20beans%20in%20a%20large%20heavy%20pot.%20Add%20the%20white%20wine,%201%20tablespoon%20of%20the%20olive%20oil,%202%20teaspoons%20of%20the%20minced%20garlic,%20and%20enough%20water%20to%20cover%20the%20beans%20by%202%20inches.%20Bring%20to%20a%20boil%20and%20let%20boil%20for%205%20minutes.%20Then%20reduce%20the%20heat%20to%20a%20bare%20simmer%20and%20cover%20to%20the%20pot.%20When%20the%20beans%20are%20tender,%20add%20salt%20to%20taste%20and%20simmer%20an%20additional%2010%20minutes.%20Set%20aside.%3C/p%3E%3Cp%3EWhen%20you%20are%2090%20minutes%20away%20from%20dinner%20time,%20preheat%20the%20oven%20to%20375%20F.%20Heat%202%20tablespoons%20of%20the%20olive%20oil%20in%20a%20medium-large%20Dutch%20oven%20(I%20used%20a%205%20qt%20oval)%20over%20medium%20heat,%20and%20add%20the%20onion%20with%20a%20pinch%20of%20salt.%20Cook,%20stirring%20often,%20until%20tender%20and%20lightly%20caramelized,%2010%20to%2015%20minutes.%20Add%20the%20garlic%20and%20optional%20vegetables%20(and%20a%20pinch%20of%20dried%20dill%20if%20using%20dried)%20and%20cook%20an%20additional%203%20minutes.%20Add%20the%20tomatoes%20with%20the%20bay%20leaf,%20vinegar%20and%20honey%20and%20bring%20to%20a%20boil.%20Reduce%20the%20heat%20to%20maintain%20a%20rapid%20simmer%20and%20cook%20the%20tomato%20mixture%20for%2010%20minutes.%20Add%20another%20pinch%20of%20dried%20dill%20if%20using%20dried.%3C/p%3E%3Cp%3EDrain%20the%20beans,%20reserving%20the%20pot%20liquor.%20Add%20the%20beans%20and%20tomato%20paste%20to%20the%20tomatoes,%20along%20with%20as%20much%20of%20the%20pot%20liquor%20as%20you%20desire%20(i.e.,%20to%20desired%20soupiness).%20Add%20the%20remaining%20olive%20oil%20with%20freshly%20ground%20black%20pepper%20to%20taste%20and%20another%20pinch%20of%20dried%20dill%20if%20using.%20Taste%20for%20additional%20salt.%20Cover%20and%20place%20in%20the%20oven.%20Bake%20for%2030%20minutes,%20until%20the%20beans%20are%20tender%20and%20the%20mixture%20is%20thick.%20If%20using%20dried%20dill,%20add%20one%20last%20pinch%20before%20serving.%20If%20using%20fresh,%20add%20it%20at%20the%20end%20and%20let%20it%20sit%20for%20another%2015%20minutes.%20Taste%20again%20for%20salt%E2%80%93or%20additional%20vinegar%20or%20honey,%20but%20mine%20was%20perfect%20and%20needed%20neither.%3C/p%3E){kind=link}