Receta Greek Chicken And Potatoes - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken
123.35g |
potato
15.98g |
oregano
0.0g |
garlic
0.26g |
lemon juice
0.59g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.94 | 0.32 | n/a | 0.02 | 0.0 | n/a | n/a | 23.29 | 232.9 |
Total Fat (g) | 18.58 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 18.59 | 185.9 |
Carbohydrates (g) | 0.0 | 2.79 | n/a | 0.09 | 0.05 | n/a | n/a | 2.93 | 29.3 |
Ash (g) | 0.97 | 0.17 | n/a | 0.0 | 0.0 | n/a | n/a | 1.15 | 11.5 |
Calories (kcal) | 265.207 | 12.301 | n/a | 0.389 | 0.148 | n/a | n/a | 278.044 | 2780.44 |
Starch (g) | n/a | 2.47 | n/a | n/a | n/a | n/a | n/a | 2.47 | 24.7 |
Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Glucose (dextrose) (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.5 |
Fructose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.4 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 81.4 | 12.67 | n/a | 0.15 | 0.54 | n/a | n/a | 94.76 | 947.6 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | n/a | 0.0 | 0.01 | n/a | n/a | 0.14 | 1.4 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 4.0 |
Calcium (mg) | 13.569 | 1.917 | n/a | 0.472 | 0.041 | n/a | n/a | 15.999 | 159.99 |
Iron (mg) | 1.11 | 0.12 | n/a | 0.0 | 0.0 | n/a | n/a | 1.24 | 12.4 |
Magnesium (mg) | 24.67 | 3.674 | n/a | 0.065 | 0.035 | n/a | n/a | 28.445 | 284.45 |
Phosphorus (mg) | 181.327 | 9.106 | n/a | 0.399 | 0.035 | n/a | n/a | 190.868 | 1908.68 |
Potassium (mg) | 233.135 | 67.255 | n/a | 1.047 | 0.732 | n/a | n/a | 302.168 | 3021.68 |
Sodium (mg) | 86.346 | 0.959 | n/a | 0.044 | 0.006 | n/a | n/a | 87.355 | 873.55 |
Zinc (mg) | 1.62 | 0.05 | n/a | 0.0 | 0.0 | n/a | n/a | 1.67 | 16.7 |
Copper (mg) | 0.062 | 0.018 | n/a | 0.001 | 0.0 | n/a | n/a | 0.08 | 0.8 |
Manganese (mg) | 0.025 | 0.024 | n/a | 0.004 | 0.0 | n/a | n/a | 0.053 | 0.53 |
Selenium (mcg) | 17.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 17.8 | 178.0 |
Vitamin A, IU (IU) | 172.693 | 0.32 | n/a | 0.023 | 0.118 | n/a | n/a | 173.154 | 1731.54 |
Retinol (mcg) | 50.574 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 50.574 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 51.808 | 0.0 | n/a | 0.0 | 0.006 | n/a | n/a | 51.814 | 518.14 |
Beta Carotene (mcg) | 0.0 | 0.16 | n/a | 0.013 | 0.018 | n/a | n/a | 0.191 | 1.91 |
Vitamin E (mg) | 0.37 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.37 | 3.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.278 | n/a | 0.042 | 0.053 | n/a | n/a | 1.373 | 13.73 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 3.1 | n/a | 0.1 | 0.3 | n/a | n/a | 5.5 | 55.0 |
Thiamin (mg) | 0.074 | 0.013 | n/a | 0.001 | 0.0 | n/a | n/a | 0.087 | 0.87 |
Riboflavin (mg) | 0.148 | 0.005 | n/a | 0.0 | 0.0 | n/a | n/a | 0.153 | 1.53 |
Niacin (mg) | 8.388 | 0.168 | n/a | 0.002 | 0.001 | n/a | n/a | 8.558 | 85.58 |
Pantothenic acid (mg) | 1.123 | 0.048 | n/a | 0.002 | 0.001 | n/a | n/a | 1.173 | 11.73 |
Vitamin B-6 (mg) | 0.432 | 0.048 | n/a | 0.003 | 0.0 | n/a | n/a | 0.483 | 4.83 |
Folate (mcg) | 7.401 | 2.556 | n/a | 0.008 | 0.077 | n/a | n/a | 10.042 | 100.42 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.38 | 3.8 |
Choline (mg) | 73.6 | 1.9 | n/a | 0.1 | 0.0 | n/a | n/a | 75.7 | 757.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.259 | 0.005 | n/a | 0.0 | n/a | n/a | n/a | 0.264 | 2.64 |
Threonine (g) | 0.95 | 0.013 | n/a | 0.0 | n/a | n/a | n/a | 0.963 | 9.63 |
Isoleucine (g) | 1.135 | 0.013 | n/a | 0.001 | n/a | n/a | n/a | 1.148 | 11.48 |
Leucine (g) | 1.665 | 0.019 | n/a | 0.001 | n/a | n/a | n/a | 1.685 | 16.85 |
Lysine (g) | 1.863 | 0.021 | n/a | 0.001 | n/a | n/a | n/a | 1.884 | 18.84 |
Methionine (g) | 0.604 | 0.005 | n/a | 0.0 | n/a | n/a | n/a | 0.609 | 6.09 |
Cystine (g) | 0.308 | 0.005 | n/a | 0.0 | n/a | n/a | n/a | 0.313 | 3.13 |
Phenylalanine (g) | 0.888 | 0.014 | n/a | 0.0 | n/a | n/a | n/a | 0.903 | 9.03 |
Tyrosine (g) | 0.74 | 0.013 | n/a | 0.0 | n/a | n/a | n/a | 0.753 | 7.53 |
Valine (g) | 1.11 | 0.019 | n/a | 0.001 | n/a | n/a | n/a | 1.13 | 11.3 |
Arginine (g) | 1.443 | 0.016 | n/a | 0.002 | n/a | n/a | n/a | 1.461 | 14.61 |
Histidine (g) | 0.666 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.674 | 6.74 |
Alanine (g) | 1.345 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 1.354 | 13.54 |
Aspartic acid (g) | 2.048 | 0.081 | n/a | 0.001 | n/a | n/a | n/a | 2.13 | 21.3 |
Glutamic acid (g) | 3.343 | 0.056 | n/a | 0.002 | n/a | n/a | n/a | 3.401 | 34.01 |
Glycine (g) | 1.505 | 0.01 | n/a | 0.001 | n/a | n/a | n/a | 1.515 | 15.15 |
Proline (g) | 1.123 | 0.011 | n/a | 0.0 | n/a | n/a | n/a | 1.134 | 11.34 |
Serine (g) | 0.814 | 0.014 | n/a | 0.0 | n/a | n/a | n/a | 0.829 | 8.29 |
Cholesterol (mg) | 92.514 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 92.514 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.316 | 0.005 | n/a | 0.0 | 0.0 | n/a | n/a | 5.321 | 53.21 |
Phytosterols (mg) | n/a | 0.799 | n/a | n/a | n/a | n/a | n/a | 0.799 | 7.99 |
Monounsaturated Fat (g) | 7.697 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 7.697 | 76.97 |
Polyunsaturated (g) | 3.984 | 0.006 | n/a | 0.001 | 0.0 | n/a | n/a | 3.991 | 39.91 |