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Ingredientes
- 1 chicken, cut up
- 1 potato per person
- Oregano
- 1 whole garlic head, peeled & chopped
- Lemon juice
- Salt & pepper
Direcciones
- Skin chicken pcs and season with salt and pepper on all sides. Rub with lemon juice and sprinkle lots of oregano. Peel potatoes, quarter, and season the same. Layer in roaster, put chopped garlic over top, add in 1/2 c. water and bake at 350 degrees for 1 1/2 hrs. Add in more water if it boils away.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 10 servings | |
| Calories 278 | |
| Calories from Fat 168 | 60% |
| Total Fat 18.59g | 23% |
| Saturated Fat 5.32g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 87mg | 4% |
| Potassium 302mg | 9% |
| Total Carbs 2.93g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.14g | 0% |
| Protein 23.29g | 37% |
