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Greek Gavros (Whiting) With Peppers
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symposio
Calificación: 4.0
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%20as%20a%20meze.%20Below%20you%20can%20see%20another%20way%20of%20preparing%20it%20as%20a%20delicious%20dish%20with%20red,%20green,%20orange%20and%20yellow%20peppers.%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EPreparation%3C/p%3E%3Cp%3ECut%20the%20peppers%20in%20half%20and%20remove%20the%20seeds.%3C/p%3E%3Cp%3EPlace%20the%20peppers%20under%20the%20grill%20with%20the%20skin%20side%20up%20for%20approx.%2015%20minutes.%3C/p%3E%3Cp%3EYou%20can%20now%20remove%20the%20skin%20easily%20and%20discard%20it.%3C/p%3E%3Cp%3ERemove%20the%20head,%20tail%20and%20central%20bone%20from%20the%20whiting,%20keeping%20just%20the%20fillet%20but%20making%20sure%20that%20the%20fish%20are%20whole%20and%20not%20split.%3C/p%3E%3Cp%3ESalt%20the%20fish%20and%20place%20in%20the%20fridge%20while%20you%20prepare%20the%20sauce.%3C/p%3E%3Cp%3ESlice%20the%20peppers.%3C/p%3E%3Cp%3EPlace%20the%20oil%20in%20a%20frying%20pan%20and%20gently%20fry%20the%20onion%20rings%20for%202%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20peppers%20and%20garlic%20and%20fry%20for%20another%203%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20tomato%20cubes%20and%20parsley,%20stir%20and%20fry%20for%20another%202%20minutes,%20adding%20salt%20and%20pepper.%3C/p%3E%3Cp%3EPlace%20half%20of%20the%20sauce%20you%20have%20now%20prepared%20in%20a%20shallow%20oven%20dish.%3C/p%3E%3Cp%3EArrange%20the%20fish%20on%20top%20of%20the%20sauce%20and%20then%20spread%20the%20remaining%20sauce%20on%20top.%3C/p%3E%3Cp%3EPlace%20in%20a%20pre%20heated%20oven%20at%20180%20degrees%20Celsius%20for%2030%20minutes,%20so%20that%20the%20fish%20is%20cooked%20and%20the%20sauce%20set.%3C/p%3E%3Cp%3EEat%20and%20Enjoy!%3C/p%3E){kind=link}