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Receta Greek Lemon Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
49.28g 		equal
3.25g 		vanilla
1.05g 		oil
13.63g 		lemon juice
15.25g 		flour
23.44g 		walnuts
8.78g 		lemon peel
1.5g 		Total Per Serving Total for Recipe
Protein (g) 6.2 0.07 0.0 0.0 0.06 2.42 1.34 0.02 10.11 40.44
Total Fat (g) 4.9 0.0 0.0 13.63 0.0 0.23 5.72 0.0 24.48 97.92
Carbohydrates (g) 0.38 2.9 0.13 0.0 1.32 17.89 1.2 0.24 24.05 96.2
Ash (g) 0.42 0.0 0.0 0.0 0.04 0.11 0.16 0.01 0.74 2.96
Calories (kcal) 70.47 11.863 3.024 120.445 3.813 85.313 57.389 0.705 353.02 1412.08
Starch (g) n/a 0.27 n/a n/a n/a n/a 0.01 n/a 0.28 1.12
Sucrose (g) 0.05 n/a n/a n/a n/a n/a 0.21 n/a 0.27 1.08
Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a 0.01 n/a 0.11 0.44
Fructose (g) 0.05 n/a n/a n/a n/a n/a 0.01 n/a 0.06 0.24
Lactose (g) 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.2
Maltose (g) 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 37.37 0.28 0.55 0.0 13.84 2.79 0.36 1.22 56.42 225.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 2.62 0.13 0.0 0.37 0.06 0.23 0.06 3.86 15.44
Galactose (g) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.6 0.6 0.2 1.4 5.6
Calcium (mg) 26.118 0.0 0.116 0.0 1.068 3.516 8.6 2.01 41.427 165.708
Iron (mg) 0.9 0.0 0.0 0.0 0.0 1.09 0.26 0.01 2.27 9.08
Magnesium (mg) 5.914 0.0 0.126 0.0 0.915 5.156 13.865 0.225 26.2 104.8
Phosphorus (mg) 94.125 0.0 0.063 0.0 0.915 25.313 30.362 0.18 150.957 603.828
Potassium (mg) 66.035 0.13 1.554 0.0 18.91 25.078 38.698 2.4 152.805 611.22
Sodium (mg) 68.992 0.0 0.095 0.0 0.153 0.469 0.176 0.09 69.973 279.892
Zinc (mg) 0.55 0.0 0.0 0.0 0.01 0.16 0.27 0.0 1.0 4.0
Copper (mg) 0.049 0.0 0.001 0.0 0.005 0.033 0.14 0.001 0.228 0.912
Manganese (mg) 0.02 0.0 0.002 n/a 0.002 0.159 0.299 n/a 0.482 1.928
Selenium (mcg) 15.6 0.0 0.0 0.0 0.0 7.9 0.4 0.0 24.0 96.0
Vitamin A, IU (IU) 239.994 0.0 0.0 0.0 3.05 0.0 1.755 0.75 245.549 982.196
Retinol (mcg) 68.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.499 273.996
Vitamin A, RAE (mcg_RAE) 68.992 0.0 0.0 0.0 0.153 0.0 0.088 0.045 69.277 277.108
Beta Carotene (mcg) 4.928 0.0 0.0 0.0 0.458 0.0 1.053 0.105 6.544 26.176
Vitamin E (mg) 0.48 0.0 0.0 1.25 0.02 0.01 0.06 0.0 1.83 7.32
Vitamin D (IU) 17.248 n/a n/a n/a n/a n/a n/a n/a 17.248 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 0.0 0.0 1.373 4.219 0.79 0.27 169.768 679.072
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.02 0.01 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.25 n/a n/a n/a n/a 0.09 1.83 n/a 2.16 8.64
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.17 n/a 0.18 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.0 0.0 0.1 1.9 9.1 36.4
Thiamin (mg) 0.034 0.0 0.0 0.0 0.005 0.185 0.03 0.001 0.255 1.02
Riboflavin (mg) 0.237 0.0 0.001 0.0 0.002 0.115 0.013 0.001 0.368 1.472
Niacin (mg) 0.034 0.0 0.005 0.0 0.015 1.383 0.099 0.006 1.542 6.168
Pantothenic acid (mg) 0.71 0.0 0.0 0.0 0.015 0.103 0.05 0.005 0.883 3.532
Vitamin B-6 (mg) 0.069 0.0 0.0 0.0 0.008 0.009 0.047 0.003 0.136 0.544
Folate (mcg) 23.162 0.0 0.0 0.0 1.983 42.891 8.6 0.195 76.829 307.316
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 2.56
Choline (mg) 123.7 0.0 n/a n/a 0.8 2.4 3.4 0.1 130.5 522.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 36.094 144.376
Tryptophan (g) 0.084 0.0 n/a 0.0 n/a 0.03 0.015 n/a 0.129 0.516
Threonine (g) 0.276 0.0 n/a 0.0 n/a 0.066 0.053 n/a 0.394 1.576
Isoleucine (g) 0.33 0.0 n/a 0.0 n/a 0.084 0.055 n/a 0.47 1.88
Leucine (g) 0.537 0.0 n/a 0.0 n/a 0.166 0.103 n/a 0.806 3.224
Lysine (g) 0.448 0.0 n/a 0.0 n/a 0.054 0.037 n/a 0.539 2.156
Methionine (g) 0.187 0.0 n/a 0.0 n/a 0.042 0.021 n/a 0.251 1.004
Cystine (g) 0.133 0.0 n/a 0.0 n/a 0.052 0.018 n/a 0.203 0.812
Phenylalanine (g) 0.335 0.039 n/a 0.0 n/a 0.122 0.062 n/a 0.558 2.232
Tyrosine (g) 0.246 0.0 n/a 0.0 n/a 0.073 0.036 n/a 0.355 1.42
Valine (g) 0.424 0.0 n/a 0.0 n/a 0.098 0.066 n/a 0.588 2.352
Arginine (g) 0.404 0.0 n/a 0.0 n/a 0.098 0.2 n/a 0.703 2.812
Histidine (g) 0.153 0.0 n/a 0.0 n/a 0.054 0.034 n/a 0.241 0.964
Alanine (g) 0.365 0.0 n/a 0.0 n/a 0.077 0.061 n/a 0.503 2.012
Aspartic acid (g) 0.655 0.032 n/a 0.0 n/a 0.103 0.161 n/a 0.951 3.804
Glutamic acid (g) 0.828 0.0 n/a 0.0 n/a 0.816 0.247 n/a 1.891 7.564
Glycine (g) 0.212 0.0 n/a 0.0 n/a 0.087 0.072 n/a 0.371 1.484
Proline (g) 0.251 0.0 n/a 0.0 n/a 0.281 0.062 n/a 0.595 2.38
Serine (g) 0.478 0.0 n/a 0.0 n/a 0.122 0.082 n/a 0.681 2.724
Cholesterol (mg) 208.454 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.454 833.816
Trans Fat (g) n/a n/a n/a 0.352 n/a n/a n/a n/a 0.352 1.408
Saturated Fat (g) 1.528 0.0 0.0 1.012 0.0 0.038 0.538 0.001 3.116 12.464
Phytosterols (mg) n/a n/a n/a 34.063 n/a n/a 6.318 0.525 40.906 163.624
Monounsaturated Fat (g) 1.878 0.0 0.0 3.097 0.0 0.021 0.784 0.0 5.779 23.116
Polyunsaturated (g) 0.67 0.0 0.0 8.875 0.0 0.096 4.139 0.001 13.782 55.128