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Receta Greek Marinade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
162.67g 		water
118.5g 		oil
13.6g 		sugar
12.6g 		salt
9.0g 		thyme
1.0g 		garlic
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.62 0.0 0.0 0.0 0.0 0.09 0.12 0.83 0.83
Total Fat (g) 0.0 0.0 13.6 0.0 0.0 0.07 0.01 13.68 13.68
Carbohydrates (g) 14.04 0.0 0.0 12.6 0.0 0.64 0.51 27.78 27.78
Ash (g) 0.42 0.12 0.0 0.0 8.98 0.12 0.02 9.66 9.66
Calories (kcal) 40.668 0.0 120.224 48.762 0.0 2.76 2.324 214.738 214.738
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 147.59 118.38 0.0 0.0 0.02 0.08 0.05 266.12 266.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.9 0.0 0.0 12.59 0.0 0.02 0.17 16.68 16.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.4 0.1 1.1 1.1
Calcium (mg) 11.387 3.555 0.0 0.126 2.16 18.9 0.56 36.688 36.688
Iron (mg) 0.05 0.0 0.0 0.0 0.03 1.24 0.02 1.34 1.34
Magnesium (mg) 9.76 1.185 0.0 0.0 0.09 2.2 0.406 13.641 13.641
Phosphorus (mg) 9.76 0.0 0.0 0.0 0.0 2.01 2.919 14.689 14.689
Potassium (mg) 201.711 0.0 0.0 0.252 0.72 8.14 7.707 218.53 218.53
Sodium (mg) 1.627 4.74 0.0 0.0 3488.22 0.55 0.182 3495.319 3495.319
Zinc (mg) 0.08 0.01 0.0 0.0 0.01 0.06 0.02 0.18 0.18
Copper (mg) 0.049 0.012 0.0 0.0 0.003 0.009 0.001 0.073 0.073
Manganese (mg) 0.016 0.0 n/a 0.0 0.009 0.079 0.004 0.108 0.108
Selenium (mcg) 0.2 0.0 0.0 0.1 0.0 0.0 0.3 0.6 0.6
Vitamin A, IU (IU) 32.534 0.0 0.0 0.0 0.0 38.0 0.0 70.534 70.534
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.627 0.0 0.0 0.0 0.0 1.9 0.0 3.527 3.527
Beta Carotene (mcg) 4.88 0.0 0.0 0.0 0.0 22.64 0.0 27.52 27.52
Vitamin E (mg) 0.24 0.0 1.25 0.0 0.0 0.07 0.0 1.58 1.58
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.64 0.0 0.0 0.0 0.0 8.62 0.0 23.26 23.26
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 74.8 0.0 0.0 0.0 0.0 0.5 0.1 75.5 75.5
Thiamin (mg) 0.049 0.0 0.0 0.0 0.0 0.005 0.003 0.057 0.057
Riboflavin (mg) 0.016 0.0 0.0 0.003 0.0 0.004 0.001 0.024 0.024
Niacin (mg) 0.163 0.0 0.0 0.0 0.0 0.049 0.005 0.217 0.217
Pantothenic acid (mg) 0.163 0.0 0.0 0.0 0.0 n/a n/a 0.163 0.163
Vitamin B-6 (mg) 0.081 0.0 0.0 0.0 0.0 0.006 0.021 0.107 0.107
Folate (mcg) 21.147 0.0 0.0 0.0 0.0 2.74 0.014 23.901 23.901
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.3 0.0 n/a 0.0 0.0 0.4 0.5 9.2 9.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.002 0.002 0.003 0.003
Threonine (g) n/a n/a 0.0 n/a 0.0 0.003 0.003 0.006 0.006
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.005 0.005 0.009 0.009
Leucine (g) n/a n/a 0.0 n/a 0.0 0.004 0.007 0.012 0.012
Lysine (g) n/a n/a 0.0 n/a 0.0 0.002 0.004 0.006 0.006
Methionine (g) n/a n/a 0.0 n/a 0.0 n/a 0.002 0.002 0.002
Cystine (g) n/a n/a 0.0 n/a 0.0 n/a 0.001 0.001 0.001
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 n/a 0.003 0.003 0.003
Tyrosine (g) n/a n/a 0.0 n/a 0.0 n/a 0.002 0.002 0.002
Valine (g) n/a n/a 0.0 n/a 0.0 0.005 0.005 0.01 0.01
Arginine (g) n/a n/a 0.0 n/a 0.0 n/a 0.012 0.012 0.012
Histidine (g) n/a n/a 0.0 n/a 0.0 n/a 0.002 0.002 0.002
Alanine (g) n/a n/a 0.0 n/a 0.0 n/a 0.002 0.002 0.002
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 n/a 0.009 0.009 0.009
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 n/a 0.015 0.015 0.015
Glycine (g) n/a n/a 0.0 n/a 0.0 n/a 0.004 0.004 0.004
Proline (g) n/a n/a 0.0 n/a 0.0 n/a 0.002 0.002 0.002
Serine (g) n/a n/a 0.0 n/a 0.0 n/a 0.004 0.004 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.351 n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.0 0.0 1.01 0.0 0.0 0.027 0.001 1.039 1.039
Phytosterols (mg) n/a n/a 34.0 n/a 0.0 1.63 0.056 35.686 35.686
Monounsaturated Fat (g) 0.0 0.0 3.091 0.0 0.0 0.005 0.0 3.096 3.096
Polyunsaturated (g) 0.0 0.0 8.859 0.0 0.0 0.012 0.003 8.874 8.874