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14 ounce canned artichoke hearts drain well (not packed in oil)
Ingredients Per Serving Qty Common Price Price per Serving
1 c. orzo 1/4 cup
$1.25 per pound
$0.16
1 Tbsp. extra virgin extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
2 x cloves garlic peeled and chopped 1/2 garlic cloves
$4.00 per pound
$0.01
1/4 tsp salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
3 Tbsp. lemon juice 2 1/4 teaspoons
$2.19 per 15 fluid ounces
$0.05
1/4 tsp freshly grnd pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
14 ounce canned garbanzo beans drain, rinse well 3 1/2 oz
$0.89 per 15 ounces
$0.21
1/4 c. sliced black olives 1 tablespoon
n/a
 
3 Tbsp. minced fresh mint leaves 2 1/4 teaspoons
$3.92 per ounce
$0.59
2 c. minced fresh tomatoes 1/2 cup
$1.99 per pound
$0.33
1 c. reduced fat feta cheese (Mediterranean style or possibly Tomato basil feta) 1/4 cup
$7.69 per 12 ounces
$0.85
Total per Serving $2.26
Total Recipe $9.02
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