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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Tiny-diced red onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
112.5g 		wine vinegar
3.73g 		olive oil
6.75g 		mustard
1.88g 		oregano
0.75g 		salt
0.38g 		pepper
0.07g 		kalamata olives
8.44g 		cucumber
18.34g 		peppers
7.64g 		pepper
7.59g 		feta cheese
14.18g 		parsley
1.78g 		Total Per Serving Total for Recipe
Protein (g) 2.13 0.0 0.0 0.08 0.08 0.0 0.01 0.07 0.11 0.07 0.07 2.01 0.05 4.68 37.44
Total Fat (g) 0.16 0.0 6.75 0.08 0.08 0.0 0.0 0.8 0.03 0.01 0.01 3.02 0.01 10.95 87.6
Carbohydrates (g) 17.89 0.01 0.0 0.1 0.48 0.0 0.04 0.51 0.4 0.35 0.35 0.58 0.11 20.83 166.64
Ash (g) 1.24 0.01 0.0 0.07 0.05 0.37 0.0 n/a 0.07 0.03 0.03 0.74 0.04 2.65 21.2
Calories (kcal) 78.75 0.708 59.67 1.256 2.295 0.0 0.169 8.859 2.201 1.527 1.517 37.422 0.641 195.016 1560.128
Starch (g) 15.02 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 15.05 120.4
Sucrose (g) 0.33 n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.01 0.01 n/a n/a 0.35 2.8
Glucose (dextrose) (g) 0.45 n/a n/a 0.01 0.01 n/a n/a n/a 0.12 0.09 0.09 n/a n/a 0.76 6.08
Fructose (g) 0.35 n/a n/a 0.0 0.01 n/a n/a n/a 0.14 0.09 0.08 n/a n/a 0.67 5.36
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.08 3.52 0.0 1.55 0.05 0.0 0.01 6.86 17.74 7.17 7.12 7.83 1.56 144.49 1155.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.13 0.0 0.0 0.02 0.03 0.0 0.0 0.0 0.25 0.18 0.18 0.58 0.02 2.39 19.12
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.1 0.3 0.0 0.0 0.3 0.1 0.1 0.1 0.0 0.1 3.0 24.0
Calcium (mg) 11.25 0.224 0.068 1.088 11.82 0.09 0.29 7.594 2.568 0.764 0.759 69.883 2.458 108.853 870.824
Iron (mg) 0.82 0.02 0.04 0.03 0.33 0.0 0.02 0.28 0.04 0.03 0.03 0.09 0.11 1.83 14.64
Magnesium (mg) 24.75 0.149 0.0 0.919 2.025 0.004 0.129 0.338 2.201 0.764 0.759 2.693 0.891 35.619 284.952
Phosphorus (mg) 68.625 0.298 0.0 1.988 1.5 0.0 0.115 0.253 3.852 1.527 1.517 47.77 1.033 128.477 1027.816
Potassium (mg) 511.875 1.453 0.068 2.588 12.518 0.03 0.834 0.675 24.944 13.363 13.274 8.789 9.868 600.277 4802.216
Sodium (mg) 6.75 0.298 0.135 21.281 0.113 145.343 0.029 74.25 0.367 0.229 0.228 158.193 0.998 408.212 3265.696
Zinc (mg) 0.37 0.0 0.0 0.01 0.03 0.0 0.0 0.02 0.03 0.01 0.01 0.41 0.02 0.92 7.36
Copper (mg) 0.146 0.0 0.0 0.002 0.007 0.0 0.001 0.02 0.013 0.005 0.005 0.004 0.003 0.207 1.656
Manganese (mg) 0.158 0.002 0.0 0.008 0.035 0.0 0.004 n/a 0.013 0.009 0.009 0.004 0.003 0.245 1.96
Selenium (mcg) 0.6 n/a 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.1 0.0 3.4 27.2
Vitamin A, IU (IU) 7.875 0.0 0.0 1.331 51.773 0.0 0.198 n/a 13.206 28.254 28.065 59.819 150.053 340.572 2724.576
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.719 0.0 17.719 141.752
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.075 2.588 0.0 0.01 1.603 0.734 1.375 1.365 17.719 7.499 32.967 263.736
Beta Carotene (mcg) 4.5 n/a 0.0 0.544 30.84 0.0 0.103 19.153 5.686 15.883 15.777 0.425 90.024 182.936 1463.488
Vitamin E (mg) 0.01 n/a 0.97 0.01 0.14 0.0 0.0 0.14 0.01 0.03 0.03 0.03 0.01 1.37 10.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 23.625 n/a 0.0 0.338 6.465 0.0 0.136 43.031 2.935 26.04 25.865 0.0 99.055 227.489 1819.912
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 0.08 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.09 0.72
Tocopherol, gamma (mg) 0.0 n/a 0.06 0.04 0.15 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.26 2.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.03 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.03 0.24
Vitamin C (mg) 9.7 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.6 6.1 6.1 0.0 2.4 25.4 203.2
Thiamin (mg) 0.09 n/a 0.0 0.006 0.003 0.0 0.0 0.0 0.006 0.005 0.005 0.021 0.002 0.136 1.088
Riboflavin (mg) 0.034 n/a 0.0 0.001 0.002 0.0 0.0 0.0 0.006 0.002 0.002 0.119 0.002 0.168 1.344
Niacin (mg) 1.294 n/a 0.0 0.01 0.047 0.0 0.001 0.003 0.007 0.037 0.036 0.14 0.023 1.598 12.784
Pantothenic acid (mg) 0.315 n/a 0.0 0.006 n/a 0.0 n/a n/a 0.044 0.008 0.008 0.137 0.007 0.524 4.192
Vitamin B-6 (mg) 0.191 n/a 0.0 0.001 0.009 0.0 0.0 0.001 0.009 0.017 0.017 0.06 0.002 0.306 2.448
Folate (mcg) 20.25 n/a 0.0 0.131 2.055 0.0 0.007 0.0 2.568 0.764 0.759 4.536 2.708 33.776 270.208
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.24 1.92
Choline (mg) 18.5 n/a 0.0 0.4 0.2 0.0 0.0 0.8 1.0 0.4 0.4 2.2 0.2 24.2 193.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.002 0.001 0.001 0.028 0.001 0.055 0.44
Threonine (g) 0.068 n/a 0.0 0.003 n/a 0.0 n/a n/a 0.002 0.003 0.003 0.091 0.002 0.171 1.368
Isoleucine (g) 0.068 n/a 0.0 0.003 n/a 0.0 n/a n/a 0.002 0.002 0.002 0.113 0.002 0.191 1.528
Leucine (g) 0.101 n/a 0.0 0.006 n/a 0.0 n/a n/a 0.006 0.003 0.003 0.198 0.004 0.32 2.56
Lysine (g) 0.101 n/a 0.0 0.005 n/a 0.0 n/a n/a 0.006 0.003 0.003 0.173 0.003 0.294 2.352
Methionine (g) 0.034 n/a 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.001 0.001 0.052 0.001 0.092 0.736
Cystine (g) 0.023 n/a 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.001 0.001 0.011 0.0 0.039 0.312
Phenylalanine (g) 0.18 n/a 0.0 0.003 n/a 0.0 n/a n/a 0.006 0.007 0.007 0.096 0.003 0.301 2.408
Tyrosine (g) 0.034 n/a 0.0 0.003 n/a 0.0 n/a n/a 0.0 0.001 0.001 0.095 0.001 0.134 1.072
Valine (g) 0.101 n/a 0.0 0.004 n/a 0.0 n/a n/a 0.002 0.003 0.003 0.152 0.003 0.268 2.144
Arginine (g) 0.101 n/a 0.0 0.005 n/a 0.0 n/a n/a 0.006 0.002 0.002 0.067 0.002 0.185 1.48
Histidine (g) 0.034 n/a 0.0 0.002 n/a 0.0 n/a n/a 0.0 0.001 0.001 0.057 0.001 0.095 0.76
Alanine (g) 0.068 n/a 0.0 0.003 n/a 0.0 n/a n/a 0.006 0.003 0.003 0.091 0.004 0.177 1.416
Aspartic acid (g) 0.461 n/a 0.0 0.008 n/a 0.0 n/a n/a 0.007 0.016 0.016 0.111 0.005 0.624 4.992
Glutamic acid (g) 0.304 n/a 0.0 0.014 n/a 0.0 n/a n/a 0.037 0.015 0.014 0.343 0.004 0.731 5.848
Glycine (g) 0.056 n/a 0.0 0.005 n/a 0.0 n/a n/a 0.006 0.002 0.002 0.014 0.003 0.088 0.704
Proline (g) 0.056 n/a 0.0 0.007 n/a 0.0 n/a n/a 0.002 0.002 0.002 0.196 0.004 0.267 2.136
Serine (g) 0.079 n/a 0.0 0.004 n/a 0.0 n/a n/a 0.006 0.004 0.004 0.166 0.002 0.264 2.112
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.616 0.0 12.616 100.928
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.0 0.932 0.005 0.02 0.0 0.001 0.106 0.002 0.005 0.005 2.119 0.002 3.23 25.84
Phytosterols (mg) n/a n/a 14.918 n/a 1.523 0.0 0.061 n/a n/a 0.687 0.683 n/a 0.089 17.96 143.68
Monounsaturated Fat (g) 0.0 n/a 4.925 0.049 0.005 0.0 0.001 0.594 0.0 0.001 0.001 0.655 0.005 6.236 49.888
Polyunsaturated (g) 0.068 n/a 0.71 0.018 0.039 0.0 0.001 0.068 0.0 0.005 0.005 0.084 0.002 0.999 7.992