Receta Greek Rice Pudding - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
milk
183.0g |
sugar
25.0g |
butter
7.06g |
rice
23.13g |
salt
0.19g |
eggs
12.32g |
vanilla
0.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.17 | 0.0 | 0.06 | 1.65 | 0.0 | 1.55 | 0.0 | 9.43 | 75.44 |
| Total Fat (g) | 1.78 | 0.0 | 5.73 | 0.15 | 0.0 | 1.22 | 0.0 | 8.88 | 71.04 |
| Carbohydrates (g) | 9.13 | 25.0 | 0.0 | 18.49 | 0.0 | 0.09 | 0.03 | 52.75 | 422.0 |
| Ash (g) | 1.37 | 0.0 | 0.15 | 0.15 | 0.19 | 0.11 | 0.0 | 1.96 | 15.68 |
| Calories (kcal) | 76.86 | 96.75 | 50.638 | 84.406 | 0.0 | 17.618 | 0.756 | 327.028 | 2616.224 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.02 | n/a | 0.01 | n/a | 0.03 | 0.24 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.02 | 0.16 |
| Lactose (g) | 9.52 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 9.53 | 76.24 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
| Water (g) | 164.55 | 0.01 | 1.12 | 2.69 | 0.0 | 9.34 | 0.14 | 177.85 | 1422.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.52 | 24.98 | 0.0 | 0.03 | 0.0 | 0.09 | 0.03 | 34.65 | 277.2 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
| Calcium (mg) | 217.77 | 0.25 | 1.695 | 6.475 | 0.045 | 6.53 | 0.029 | 232.793 | 1862.344 |
| Iron (mg) | 0.05 | 0.0 | 0.0 | 1.0 | 0.0 | 0.23 | 0.0 | 1.28 | 10.24 |
| Magnesium (mg) | 20.13 | 0.0 | 0.141 | 5.781 | 0.002 | 1.478 | 0.032 | 27.564 | 220.512 |
| Phosphorus (mg) | 173.85 | 0.0 | 1.695 | 26.594 | 0.0 | 23.531 | 0.016 | 225.686 | 1805.488 |
| Potassium (mg) | 274.5 | 0.5 | 1.695 | 26.594 | 0.015 | 16.509 | 0.389 | 320.201 | 2561.608 |
| Sodium (mg) | 80.52 | 0.0 | 40.68 | 1.156 | 72.671 | 17.248 | 0.024 | 212.299 | 1698.392 |
| Zinc (mg) | 0.77 | 0.0 | 0.01 | 0.25 | 0.0 | 0.14 | 0.0 | 1.16 | 9.28 |
| Copper (mg) | 0.018 | 0.0 | 0.0 | 0.051 | 0.0 | 0.012 | 0.0 | 0.082 | 0.656 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.252 | 0.0 | 0.005 | 0.001 | 0.258 | 2.064 |
| Selenium (mcg) | 6.0 | 0.2 | 0.1 | 3.5 | 0.0 | 3.9 | 0.0 | 13.7 | 109.6 |
| Vitamin A, IU (IU) | 358.68 | 0.0 | 176.492 | 0.0 | 0.0 | 59.998 | 0.0 | 595.17 | 4761.36 |
| Retinol (mcg) | 106.14 | 0.0 | 47.389 | 0.0 | 0.0 | 17.125 | 0.0 | 170.654 | 1365.232 |
| Vitamin A, RAE (mcg_RAE) | 106.14 | 0.0 | 48.308 | 0.0 | 0.0 | 17.248 | 0.0 | 171.696 | 1373.568 |
| Beta Carotene (mcg) | 3.66 | 0.0 | 11.159 | 0.0 | 0.0 | 1.232 | 0.0 | 16.051 | 128.408 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.16 | 0.03 | 0.0 | 0.12 | 0.0 | 0.33 | 2.64 |
| Vitamin D (IU) | 95.16 | n/a | 3.955 | n/a | n/a | 4.312 | n/a | 103.427 | 827.416 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 40.779 | 326.232 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.06 | n/a | 0.06 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.037 | 0.0 | 0.001 | 0.134 | 0.0 | 0.009 | 0.0 | 0.18 | 1.44 |
| Riboflavin (mg) | 0.348 | 0.005 | 0.002 | 0.012 | 0.0 | 0.059 | 0.0 | 0.426 | 3.408 |
| Niacin (mg) | 0.165 | 0.0 | 0.003 | 0.969 | 0.0 | 0.009 | 0.001 | 1.146 | 9.168 |
| Pantothenic acid (mg) | 0.659 | 0.0 | 0.008 | 0.234 | 0.0 | 0.177 | 0.0 | 1.078 | 8.624 |
| Vitamin B-6 (mg) | 0.073 | 0.0 | 0.0 | 0.037 | 0.0 | 0.017 | 0.0 | 0.128 | 1.024 |
| Folate (mcg) | 9.15 | 0.0 | 0.212 | 53.419 | 0.0 | 5.79 | 0.0 | 68.571 | 548.568 |
| Vitamin B-12 (mcg) | 0.81 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.0 | 0.98 | 7.84 |
| Choline (mg) | 32.4 | 0.0 | 1.3 | 1.3 | 0.0 | 30.9 | n/a | 66.0 | 528.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 51.569 | 0.0 | 0.0 | 0.0 | 51.569 | 412.552 |
| Tryptophan (g) | 0.073 | n/a | 0.001 | 0.019 | 0.0 | 0.021 | n/a | 0.113 | 0.904 |
| Threonine (g) | 0.165 | n/a | 0.003 | 0.06 | 0.0 | 0.069 | n/a | 0.297 | 2.376 |
| Isoleucine (g) | 0.348 | n/a | 0.004 | 0.072 | 0.0 | 0.083 | n/a | 0.505 | 4.04 |
| Leucine (g) | 0.695 | n/a | 0.006 | 0.136 | 0.0 | 0.134 | n/a | 0.972 | 7.776 |
| Lysine (g) | 0.531 | n/a | 0.005 | 0.06 | 0.0 | 0.112 | n/a | 0.708 | 5.664 |
| Methionine (g) | 0.146 | n/a | 0.001 | 0.039 | 0.0 | 0.047 | n/a | 0.234 | 1.872 |
| Cystine (g) | 0.22 | n/a | 0.001 | 0.035 | 0.0 | 0.033 | n/a | 0.288 | 2.304 |
| Phenylalanine (g) | 0.311 | n/a | 0.003 | 0.088 | 0.0 | 0.084 | n/a | 0.486 | 3.888 |
| Tyrosine (g) | 0.256 | n/a | 0.003 | 0.056 | 0.0 | 0.062 | n/a | 0.376 | 3.008 |
| Valine (g) | 0.403 | n/a | 0.004 | 0.102 | 0.0 | 0.106 | n/a | 0.615 | 4.92 |
| Arginine (g) | 0.183 | n/a | 0.002 | 0.136 | 0.0 | 0.101 | n/a | 0.423 | 3.384 |
| Histidine (g) | 0.146 | n/a | 0.001 | 0.039 | 0.0 | 0.038 | n/a | 0.225 | 1.8 |
| Alanine (g) | 0.201 | n/a | 0.002 | 0.095 | 0.0 | 0.091 | n/a | 0.389 | 3.112 |
| Aspartic acid (g) | 0.567 | n/a | 0.004 | 0.155 | 0.0 | 0.164 | n/a | 0.89 | 7.12 |
| Glutamic acid (g) | 1.427 | n/a | 0.013 | 0.321 | 0.0 | 0.207 | n/a | 1.969 | 15.752 |
| Glycine (g) | 0.11 | n/a | 0.001 | 0.076 | 0.0 | 0.053 | n/a | 0.241 | 1.928 |
| Proline (g) | 0.659 | n/a | 0.006 | 0.079 | 0.0 | 0.063 | n/a | 0.806 | 6.448 |
| Serine (g) | 0.384 | n/a | 0.004 | 0.088 | 0.0 | 0.12 | n/a | 0.595 | 4.76 |
| Cholesterol (mg) | 9.15 | 0.0 | 15.184 | 0.0 | 0.0 | 52.114 | 0.0 | 76.448 | 611.584 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.153 | 0.0 | 3.628 | 0.042 | 0.0 | 0.382 | 0.0 | 5.204 | 41.632 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.512 | 0.0 | 1.485 | 0.049 | 0.0 | 0.469 | 0.0 | 2.515 | 20.12 |
| Polyunsaturated (g) | 0.073 | 0.0 | 0.215 | 0.042 | 0.0 | 0.168 | 0.0 | 0.497 | 3.976 |