Receta Greek Shortbread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
37.8g |
icing sugar
4.93g |
egg yolk
0.0g |
flour
39.06g |
icing sugar
59.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 0.39 | n/a | 4.04 | 4.67 | 9.42 | 113.04 |
Total Fat (g) | 30.66 | 0.19 | n/a | 0.38 | 2.25 | 33.48 | 401.76 |
Carbohydrates (g) | 0.02 | 4.15 | n/a | 29.81 | 49.74 | 83.72 | 1004.64 |
Ash (g) | 0.8 | 0.05 | n/a | 0.18 | 0.65 | 1.69 | 20.28 |
Calories (kcal) | 271.02 | 19.815 | n/a | 142.188 | 237.77 | 670.792 | 8049.504 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.0 | 0.15 | n/a | 4.66 | 1.77 | 12.58 | 150.96 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 1.26 | n/a | 0.11 | 15.18 | 16.57 | 198.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | n/a | 1.1 | 1.0 | 2.1 | 25.2 |
Calcium (mg) | 9.072 | 2.169 | n/a | 5.859 | 26.025 | 43.125 | 517.5 |
Iron (mg) | 0.01 | 0.22 | n/a | 1.81 | 2.62 | 4.66 | 55.92 |
Magnesium (mg) | 0.756 | 1.528 | n/a | 8.594 | 18.335 | 29.213 | 350.556 |
Phosphorus (mg) | 9.072 | 5.077 | n/a | 42.188 | 60.921 | 117.257 | 1407.084 |
Potassium (mg) | 9.072 | 7.147 | n/a | 41.797 | 85.763 | 143.779 | 1725.348 |
Sodium (mg) | 217.723 | 15.773 | n/a | 0.781 | 189.269 | 423.547 | 5082.564 |
Zinc (mg) | 0.03 | 0.04 | n/a | 0.27 | 0.44 | 0.79 | 9.48 |
Copper (mg) | 0.0 | 0.013 | n/a | 0.055 | 0.16 | 0.228 | 2.736 |
Manganese (mg) | 0.0 | 0.036 | n/a | 0.266 | 0.432 | 0.733 | 8.796 |
Selenium (mcg) | 0.4 | 0.2 | n/a | 13.2 | 2.8 | 16.7 | 200.4 |
Vitamin A, IU (IU) | 944.601 | 0.0 | n/a | 0.0 | 0.0 | 944.601 | 11335.212 |
Retinol (mcg) | 253.632 | 0.0 | n/a | 0.0 | 0.0 | 253.632 | 3043.584 |
Vitamin A, RAE (mcg_RAE) | 258.546 | 0.0 | n/a | 0.0 | 0.0 | 258.546 | 3102.552 |
Beta Carotene (mcg) | 59.723 | 0.0 | n/a | 0.0 | 0.0 | 59.723 | 716.676 |
Vitamin E (mg) | 0.88 | 0.0 | n/a | 0.02 | 0.04 | 0.95 | 11.4 |
Vitamin D (IU) | 21.168 | n/a | n/a | n/a | n/a | 21.168 | 254.016 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.69 | n/a | 7.031 | 8.281 | 16.002 | 192.024 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.15 | n/a | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.004 | 0.025 | n/a | 0.309 | 0.302 | 0.639 | 7.668 |
Riboflavin (mg) | 0.011 | 0.02 | n/a | 0.191 | 0.243 | 0.465 | 5.58 |
Niacin (mg) | 0.015 | 0.25 | n/a | 2.305 | 2.999 | 5.568 | 66.816 |
Pantothenic acid (mg) | 0.042 | 0.021 | n/a | 0.172 | 0.254 | 0.489 | 5.868 |
Vitamin B-6 (mg) | 0.0 | 0.002 | n/a | 0.016 | 0.03 | 0.048 | 0.576 |
Folate (mcg) | 1.134 | 6.901 | n/a | 71.484 | 82.805 | 162.325 | 1947.9 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | n/a | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 7.1 | 0.4 | n/a | 4.1 | 5.0 | 16.6 | 199.2 |
Folic acid (mcg) | 0.0 | 6.704 | n/a | 60.156 | 80.439 | 147.299 | 1767.588 |
Tryptophan (g) | 0.004 | 0.004 | n/a | 0.051 | 0.053 | 0.112 | 1.344 |
Threonine (g) | 0.015 | 0.01 | n/a | 0.109 | 0.124 | 0.259 | 3.108 |
Isoleucine (g) | 0.019 | 0.014 | n/a | 0.141 | 0.172 | 0.345 | 4.14 |
Leucine (g) | 0.03 | 0.027 | n/a | 0.277 | 0.325 | 0.66 | 7.92 |
Lysine (g) | 0.026 | 0.007 | n/a | 0.09 | 0.089 | 0.212 | 2.544 |
Methionine (g) | 0.008 | 0.007 | n/a | 0.07 | 0.083 | 0.168 | 2.016 |
Cystine (g) | 0.004 | 0.009 | n/a | 0.086 | 0.106 | 0.205 | 2.46 |
Phenylalanine (g) | 0.015 | 0.019 | n/a | 0.203 | 0.231 | 0.468 | 5.616 |
Tyrosine (g) | 0.015 | 0.011 | n/a | 0.121 | 0.13 | 0.277 | 3.324 |
Valine (g) | 0.023 | 0.016 | n/a | 0.164 | 0.195 | 0.398 | 4.776 |
Arginine (g) | 0.011 | 0.014 | n/a | 0.164 | 0.166 | 0.355 | 4.26 |
Histidine (g) | 0.008 | 0.008 | n/a | 0.09 | 0.101 | 0.206 | 2.472 |
Alanine (g) | 0.011 | 0.012 | n/a | 0.129 | 0.142 | 0.294 | 3.528 |
Aspartic acid (g) | 0.023 | 0.016 | n/a | 0.172 | 0.189 | 0.4 | 4.8 |
Glutamic acid (g) | 0.068 | 0.137 | n/a | 1.359 | 1.638 | 3.202 | 38.424 |
Glycine (g) | 0.008 | 0.013 | n/a | 0.145 | 0.16 | 0.325 | 3.9 |
Proline (g) | 0.03 | 0.046 | n/a | 0.469 | 0.55 | 1.095 | 13.14 |
Serine (g) | 0.019 | 0.019 | n/a | 0.203 | 0.225 | 0.466 | 5.592 |
Cholesterol (mg) | 81.268 | 0.0 | n/a | 0.0 | 0.0 | 81.268 | 975.216 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 19.417 | 0.028 | n/a | 0.063 | 0.337 | 19.845 | 238.14 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.945 | 0.072 | n/a | 0.035 | 0.869 | 8.922 | 107.064 |
Polyunsaturated (g) | 1.149 | 0.071 | n/a | 0.16 | 0.858 | 2.238 | 26.856 |