Receta Greek Stewed Chicken And Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. Mixed allspice Salt & pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onions 141.75g	frying chicken 308.38g	olive oil 13.5g	wine 29.5g	tomatoes paste 42.5g	garlic 1.96g	Total Per Serving	Total for Recipe
Protein (g)	1.56	57.36	0.0	0.02	1.84	0.12	60.9	243.6
Total Fat (g)	0.14	46.44	13.5	0.0	0.2	0.01	60.29	241.16
Carbohydrates (g)	13.24	0.0	0.0	0.8	8.04	0.65	22.73	90.92
Ash (g)	0.5	2.44	0.0	0.07	1.19	0.03	4.22	16.88
Calories (kcal)	56.7	663.017	119.34	24.485	34.85	2.917	901.309	3605.236
Starch (g)	0.0	n/a	n/a	n/a	0.09	n/a	0.09	0.36
Sucrose (g)	1.4	n/a	n/a	n/a	0.13	n/a	1.53	6.12
Glucose (dextrose) (g)	2.79	n/a	n/a	n/a	2.44	n/a	5.24	20.96
Fructose (g)	1.83	n/a	n/a	n/a	2.49	n/a	4.31	17.24
Lactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.12	n/a	0.12	0.48
Alcohol (g)	0.0	0.0	0.0	3.1	0.0	0.0	3.1	12.4
Water (g)	126.31	203.5	0.0	25.54	31.24	1.15	387.74	1550.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.01	0.0	0.0	0.23	5.18	0.02	11.44	45.76
Galactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	2.4	0.0	0.0	0.0	1.7	0.0	4.2	16.8
Calcium (mg)	32.603	33.922	0.135	2.36	15.3	3.543	87.862	351.448
Iron (mg)	0.3	2.78	0.08	0.11	1.27	0.03	4.56	18.24
Magnesium (mg)	14.175	61.676	0.0	3.245	17.85	0.489	97.435	389.74
Phosphorus (mg)	41.108	453.319	0.0	5.9	35.275	2.995	538.596	2154.384
Potassium (mg)	206.955	582.838	0.135	29.205	430.95	7.85	1257.933	5031.732
Sodium (mg)	5.67	215.866	0.27	1.475	335.75	0.333	559.364	2237.456
Zinc (mg)	0.24	4.04	0.0	0.04	0.27	0.02	4.61	18.44
Copper (mg)	0.057	0.154	0.0	0.003	0.157	0.006	0.377	1.508
Manganese (mg)	0.184	0.062	0.0	0.035	0.128	0.033	0.442	1.768
Selenium (mcg)	0.7	44.4	0.0	0.1	2.3	0.3	47.7	190.8
Vitamin A, IU (IU)	2.835	431.732	0.0	0.0	648.125	0.176	1082.868	4331.472
Retinol (mcg)	0.0	126.436	0.0	0.0	0.0	0.0	126.436	505.744
Vitamin A, RAE (mcg_RAE)	0.0	129.52	0.0	0.0	32.3	0.0	161.82	647.28
Beta Carotene (mcg)	1.418	0.0	0.0	0.0	382.925	0.098	384.44	1537.76
Vitamin E (mg)	0.03	0.93	1.94	0.0	1.83	0.0	4.72	18.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	12224.7	0.0	12224.7	48898.8
Lutein + zeaxanthin (mcg)	5.67	0.0	0.0	0.0	0.0	0.313	5.983	23.932
Tocopherol, beta (mg)	0.0	n/a	0.01	n/a	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	n/a	0.11	n/a	0.22	n/a	0.33	1.32
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	10.5	4.9	0.0	0.0	9.3	0.6	25.3	101.2
Thiamin (mg)	0.071	0.185	0.0	0.003	0.026	0.004	0.288	1.152
Riboflavin (mg)	0.043	0.37	0.0	0.006	0.064	0.002	0.484	1.936
Niacin (mg)	0.17	20.97	0.0	0.05	1.309	0.014	22.513	90.052
Pantothenic acid (mg)	0.17	2.806	0.0	0.012	0.06	0.012	3.059	12.236
Vitamin B-6 (mg)	0.17	1.079	0.0	0.015	0.094	0.024	1.382	5.528
Folate (mcg)	26.933	18.503	0.0	0.295	5.1	0.059	50.889	203.556
Vitamin B-12 (mcg)	0.0	0.96	0.0	0.0	0.0	0.0	0.96	3.84
Choline (mg)	8.6	184.1	0.0	1.5	16.4	0.5	211.1	844.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.648	0.0	n/a	0.013	0.001	0.676	2.704
Threonine (g)	0.028	2.375	0.0	n/a	0.043	0.003	2.449	9.796
Isoleucine (g)	0.014	2.837	0.0	n/a	0.03	0.004	2.885	11.54
Leucine (g)	0.043	4.163	0.0	n/a	0.047	0.006	4.258	17.032
Lysine (g)	0.057	4.657	0.0	n/a	0.051	0.005	4.77	19.08
Methionine (g)	0.0	1.511	0.0	n/a	0.009	0.002	1.521	6.084
Cystine (g)	0.0	0.771	0.0	n/a	0.009	0.001	0.781	3.124
Phenylalanine (g)	0.043	2.22	0.0	n/a	0.051	0.004	2.317	9.268
Tyrosine (g)	0.014	1.85	0.0	n/a	0.021	0.002	1.887	7.548
Valine (g)	0.028	2.775	0.0	n/a	0.034	0.006	2.843	11.372
Arginine (g)	0.142	3.608	0.0	n/a	0.03	0.012	3.792	15.168
Histidine (g)	0.014	1.665	0.0	n/a	0.026	0.002	1.707	6.828
Alanine (g)	0.028	3.361	0.0	n/a	0.085	0.003	3.477	13.908
Aspartic acid (g)	0.128	5.119	0.0	n/a	0.298	0.01	5.554	22.216
Glutamic acid (g)	0.369	8.357	0.0	n/a	0.808	0.016	9.549	38.196
Glycine (g)	0.043	3.762	0.0	n/a	0.026	0.004	3.834	15.336
Proline (g)	0.014	2.806	0.0	n/a	0.034	0.002	2.856	11.424
Serine (g)	0.028	2.035	0.0	n/a	0.047	0.004	2.114	8.456
Cholesterol (mg)	0.0	231.285	0.0	0.0	0.0	0.0	231.285	925.14
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.057	13.291	1.864	0.0	0.043	0.002	15.256	61.024
Phytosterols (mg)	21.263	n/a	29.835	n/a	n/a	n/a	51.098	204.392
Monounsaturated Fat (g)	0.014	19.243	9.85	0.0	0.03	0.0	29.137	116.548
Polyunsaturated (g)	0.028	9.961	1.42	0.0	0.068	0.005	11.482	45.928