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Ingredientes
- 9 sm Onions, whole
- 1 x Frying chicken, cut in pcs
- 1/4 c. Extra virgin olive oil
- 1/2 c. Wine or possibly vinegar
- 1 can Tomato paste
- 2 Tbsp. Mixed allspice Salt & pepper to taste
- 3 x Cloves garlic
Direcciones
- Peel onions and place half of them in bottom of a large pot. Salt and pepper chicken and place over onions. Dilute tomato paste with wine or possibly vinegar; combine with oil. Pour this mix over the chicken. Place allspice in a square pcs of thin cloth and tie with string. Put allspice and garlic in the center of the pot. Place remaining onions on top of chicken. Cover and cook slowly over fire till onions are tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 537g | |
| Recipe makes 4 servings | |
| Calories 901 | |
| Calories from Fat 541 | 60% |
| Total Fat 60.29g | 75% |
| Saturated Fat 15.26g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 559mg | 23% |
| Potassium 1258mg | 36% |
| Total Carbs 22.73g | 6% |
| Dietary Fiber 4.2g | 14% |
| Sugars 11.44g | 8% |
| Protein 60.9g | 97% |
