Receta Greek Style Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
18.17g 		lemon juice
5.08g 		garlics
0.87g 		oregano
0.08g 		salt
0.5g 		chicken breast
46.15g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.06 0.01 0.0 10.66 10.74 64.44
Total Fat (g) 18.17 0.0 0.0 0.01 0.0 0.57 18.75 112.5
Carbohydrates (g) 0.0 0.44 0.29 0.05 0.0 0.0 0.78 4.68
Ash (g) 0.0 0.01 0.01 0.01 0.5 0.47 1.0 6.0
Calories (kcal) 160.593 1.271 1.296 0.255 0.0 50.765 214.18 1285.08
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 4.61 0.51 0.01 0.0 34.5 39.63 237.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.01 0.0 0.0 0.0 0.13 0.78
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.0 0.356 1.575 1.313 0.12 5.077 8.44 50.64
Iron (mg) 0.0 0.0 0.01 0.04 0.0 0.33 0.39 2.34
Magnesium (mg) 0.0 0.305 0.218 0.225 0.005 12.922 13.675 82.05
Phosphorus (mg) 0.0 0.305 1.331 0.167 0.0 90.454 92.257 553.542
Potassium (mg) 0.0 6.303 3.489 1.391 0.04 117.683 128.905 773.43
Sodium (mg) 0.0 0.051 0.148 0.013 193.79 29.998 223.999 1343.994
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.37 0.39 2.34
Copper (mg) 0.0 0.002 0.003 0.001 0.0 0.018 0.024 0.144
Manganese (mg) n/a 0.001 0.015 0.004 0.001 0.009 0.029 0.174
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 8.2 8.3 49.8
Vitamin A, IU (IU) 0.0 1.017 0.078 5.753 0.0 9.692 16.539 99.234
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.769 2.769 16.614
Vitamin A, RAE (mcg_RAE) 0.0 0.051 0.0 0.288 0.0 2.769 3.107 18.642
Beta Carotene (mcg) 0.0 0.153 0.044 3.427 0.0 0.0 3.623 21.738
Vitamin E (mg) 1.67 0.01 0.0 0.02 0.0 0.06 1.76 10.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.458 0.139 0.718 0.0 0.0 1.315 7.89
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a 0.02 0.03 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.3 0.0 0.0 0.6 3.2 19.2
Thiamin (mg) 0.0 0.002 0.002 0.0 0.0 0.032 0.036 0.216
Riboflavin (mg) 0.0 0.001 0.001 0.0 0.0 0.042 0.043 0.258
Niacin (mg) 0.0 0.005 0.006 0.005 0.0 5.164 5.181 31.086
Pantothenic acid (mg) 0.0 0.005 0.005 n/a 0.0 0.378 0.389 2.334
Vitamin B-6 (mg) 0.0 0.003 0.011 0.001 0.0 0.254 0.268 1.608
Folate (mcg) 0.0 0.661 0.026 0.228 0.0 1.846 2.761 16.566
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.18 0.18 1.08
Choline (mg) n/a 0.3 0.2 0.0 0.0 33.9 34.4 206.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 n/a 0.0 0.125 0.125 0.75
Threonine (g) 0.0 n/a 0.001 n/a 0.0 0.452 0.454 2.724
Isoleucine (g) 0.0 n/a 0.002 n/a 0.0 0.563 0.565 3.39
Leucine (g) 0.0 n/a 0.003 n/a 0.0 0.798 0.801 4.806
Lysine (g) 0.0 n/a 0.002 n/a 0.0 0.905 0.907 5.442
Methionine (g) 0.0 n/a 0.001 n/a 0.0 0.295 0.296 1.776
Cystine (g) 0.0 n/a 0.001 n/a 0.0 0.138 0.139 0.834
Phenylalanine (g) 0.0 n/a 0.002 n/a 0.0 0.425 0.426 2.556
Tyrosine (g) 0.0 n/a 0.001 n/a 0.0 0.36 0.361 2.166
Valine (g) 0.0 n/a 0.003 n/a 0.0 0.531 0.533 3.198
Arginine (g) 0.0 n/a 0.005 n/a 0.0 0.641 0.647 3.882
Histidine (g) 0.0 n/a 0.001 n/a 0.0 0.332 0.333 1.998
Alanine (g) 0.0 n/a 0.001 n/a 0.0 0.581 0.583 3.498
Aspartic acid (g) 0.0 n/a 0.004 n/a 0.0 0.951 0.955 5.73
Glutamic acid (g) 0.0 n/a 0.007 n/a 0.0 1.597 1.604 9.624
Glycine (g) 0.0 n/a 0.002 n/a 0.0 0.521 0.523 3.138
Proline (g) 0.0 n/a 0.001 n/a 0.0 0.438 0.439 2.634
Serine (g) 0.0 n/a 0.002 n/a 0.0 0.365 0.366 2.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 26.767 26.767 160.602
Trans Fat (g) 0.469 n/a n/a n/a n/a 0.014 0.483 2.898
Saturated Fat (g) 1.35 0.0 0.001 0.002 0.0 0.152 1.505 9.03
Phytosterols (mg) 45.417 n/a n/a 0.169 0.0 n/a 45.586 273.516
Monounsaturated Fat (g) 4.129 0.0 0.0 0.001 0.0 0.138 4.268 25.608
Polyunsaturated (g) 11.834 0.0 0.002 0.004 0.0 0.129 11.97 71.82