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Receta Greek Style Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
170.1g 		kalamata olives
8.44g 		garlics
0.65g 		oregano
0.13g 		wine vinegar
3.73g 		olive oil
13.5g 		feta
28.35g 		parsley
3.56g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.21 0.07 0.04 0.01 0.0 0.0 4.03 0.11 n/a 7.48 59.84
Total Fat (g) 0.24 0.8 0.0 0.01 0.0 13.5 6.03 0.03 n/a 20.62 164.96
Carbohydrates (g) 27.05 0.51 0.22 0.08 0.01 0.0 1.16 0.23 n/a 29.25 234.0
Ash (g) 1.87 n/a 0.01 0.01 0.01 0.0 1.47 0.08 n/a 3.45 27.6
Calories (kcal) 119.067 8.859 0.972 0.383 0.708 119.34 74.844 1.283 n/a 325.456 2603.648
Starch (g) 22.71 n/a n/a n/a n/a n/a n/a n/a n/a 22.71 181.68
Sucrose (g) 0.49 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.49 3.92
Glucose (dextrose) (g) 0.68 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.68 5.44
Fructose (g) 0.53 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.53 4.24
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 137.71 6.86 0.38 0.01 3.52 0.0 15.65 3.12 n/a 167.26 1338.08
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.7 0.0 0.01 0.01 0.0 0.0 1.16 0.03 n/a 2.9 23.2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.9 0.3 0.0 0.1 0.0 0.0 0.0 0.1 n/a 3.3 26.4
Calcium (mg) 17.01 7.594 1.181 1.97 0.224 0.135 139.766 4.916 n/a 172.795 1382.36
Iron (mg) 1.24 0.28 0.01 0.06 0.02 0.08 0.18 0.22 n/a 2.08 16.64
Magnesium (mg) 37.421 0.338 0.163 0.338 0.149 0.0 5.387 1.781 n/a 45.576 364.608
Phosphorus (mg) 103.759 0.253 0.998 0.25 0.298 0.0 95.54 2.066 n/a 203.164 1625.312
Potassium (mg) 773.938 0.675 2.617 2.086 1.453 0.135 17.577 19.736 n/a 818.217 6545.736
Sodium (mg) 10.206 74.25 0.111 0.019 0.298 0.27 316.386 1.995 n/a 403.534 3228.272
Zinc (mg) 0.56 0.02 0.01 0.01 0.0 0.0 0.82 0.04 n/a 1.45 11.6
Copper (mg) 0.221 0.02 0.002 0.001 0.0 0.0 0.009 0.005 n/a 0.259 2.072
Manganese (mg) 0.238 n/a 0.011 0.006 0.002 0.0 0.009 0.006 n/a 0.271 2.168
Selenium (mcg) 0.9 0.1 0.1 0.0 n/a 0.0 4.3 0.0 n/a 5.3 42.4
Vitamin A, IU (IU) 11.907 n/a 0.059 8.629 0.0 0.0 119.637 300.105 n/a 440.336 3522.688
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 35.438 0.0 n/a 35.438 283.504
Vitamin A, RAE (mcg_RAE) 0.0 1.603 0.0 0.431 0.0 0.0 35.438 14.998 n/a 52.47 419.76
Beta Carotene (mcg) 6.804 19.153 0.033 5.14 n/a 0.0 0.851 180.049 n/a 212.029 1696.232
Vitamin E (mg) 0.02 0.14 0.0 0.02 n/a 1.94 0.05 0.03 n/a 2.2 17.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 35.72 43.031 0.104 1.078 n/a 0.0 0.0 198.111 n/a 278.044 2224.352
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.01 n/a 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 n/a 0.11 n/a 0.02 n/a 0.16 1.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 14.6 0.1 0.2 0.1 0.0 0.0 0.0 4.7 n/a 19.7 157.6
Thiamin (mg) 0.136 0.0 0.001 0.0 n/a 0.0 0.043 0.003 n/a 0.184 1.472
Riboflavin (mg) 0.051 0.0 0.001 0.0 n/a 0.0 0.238 0.004 n/a 0.294 2.352
Niacin (mg) 1.956 0.003 0.005 0.008 n/a 0.0 0.281 0.047 n/a 2.298 18.384
Pantothenic acid (mg) 0.476 n/a 0.004 n/a n/a 0.0 0.275 0.014 n/a 0.769 6.152
Vitamin B-6 (mg) 0.289 0.001 0.008 0.002 n/a 0.0 0.119 0.003 n/a 0.422 3.376
Folate (mcg) 30.617 0.0 0.02 0.343 n/a 0.0 9.072 5.415 n/a 45.466 363.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.48 0.0 n/a 0.48 3.84
Choline (mg) 27.9 0.8 0.2 0.0 n/a 0.0 4.4 0.5 n/a 33.7 269.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.034 n/a 0.0 n/a n/a 0.0 0.057 0.002 n/a 0.093 0.744
Threonine (g) 0.102 n/a 0.001 n/a n/a 0.0 0.181 0.004 n/a 0.289 2.312
Isoleucine (g) 0.102 n/a 0.001 n/a n/a 0.0 0.227 0.004 n/a 0.335 2.68
Leucine (g) 0.153 n/a 0.002 n/a n/a 0.0 0.397 0.007 n/a 0.559 4.472
Lysine (g) 0.153 n/a 0.002 n/a n/a 0.0 0.346 0.006 n/a 0.507 4.056
Methionine (g) 0.051 n/a 0.001 n/a n/a 0.0 0.105 0.001 n/a 0.158 1.264
Cystine (g) 0.034 n/a 0.0 n/a n/a 0.0 0.023 0.0 n/a 0.058 0.464
Phenylalanine (g) 0.272 n/a 0.001 n/a n/a 0.0 0.193 0.005 n/a 0.471 3.768
Tyrosine (g) 0.051 n/a 0.001 n/a n/a 0.0 0.19 0.003 n/a 0.244 1.952
Valine (g) 0.153 n/a 0.002 n/a n/a 0.0 0.303 0.006 n/a 0.464 3.712
Arginine (g) 0.153 n/a 0.004 n/a n/a 0.0 0.133 0.004 n/a 0.295 2.36
Histidine (g) 0.051 n/a 0.001 n/a n/a 0.0 0.113 0.002 n/a 0.167 1.336
Alanine (g) 0.102 n/a 0.001 n/a n/a 0.0 0.181 0.007 n/a 0.291 2.328
Aspartic acid (g) 0.697 n/a 0.003 n/a n/a 0.0 0.221 0.01 n/a 0.932 7.456
Glutamic acid (g) 0.459 n/a 0.005 n/a n/a 0.0 0.686 0.009 n/a 1.16 9.28
Glycine (g) 0.085 n/a 0.001 n/a n/a 0.0 0.028 0.005 n/a 0.12 0.96
Proline (g) 0.085 n/a 0.001 n/a n/a 0.0 0.391 0.007 n/a 0.484 3.872
Serine (g) 0.119 n/a 0.001 n/a n/a 0.0 0.332 0.005 n/a 0.457 3.656
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 25.232 0.0 n/a 25.232 201.856
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 0.106 0.001 0.003 0.0 1.864 4.238 0.005 n/a 6.269 50.152
Phytosterols (mg) n/a n/a n/a 0.254 n/a 29.835 n/a 0.178 n/a 30.267 242.136
Monounsaturated Fat (g) 0.0 0.594 0.0 0.001 n/a 9.85 1.31 0.011 n/a 11.765 94.12
Polyunsaturated (g) 0.102 0.068 0.002 0.007 n/a 1.42 0.167 0.004 n/a 1.77 14.16