Receta Greek Style Roasted Potatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
639.0g |
lemon juice
81.33g |
olive oil
72.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 12.91 | 0.31 | 0.0 | 13.22 | 13.22 |
Total Fat (g) | 0.58 | 0.0 | 72.0 | 72.58 | 72.58 |
Carbohydrates (g) | 111.63 | 7.02 | 0.0 | 118.65 | 118.65 |
Ash (g) | 6.9 | 0.21 | 0.0 | 7.11 | 7.11 |
Calories (kcal) | 492.03 | 20.333 | 636.48 | 1148.843 | 1148.843 |
Starch (g) | 98.66 | n/a | n/a | 98.66 | 98.66 |
Sucrose (g) | 1.09 | n/a | n/a | 1.09 | 1.09 |
Glucose (dextrose) (g) | 2.11 | n/a | n/a | 2.11 | 2.11 |
Fructose (g) | 1.73 | n/a | n/a | 1.73 | 1.73 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 506.98 | 73.79 | 0.0 | 580.77 | 580.77 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.98 | 1.95 | 0.0 | 6.94 | 6.94 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 14.1 | 0.3 | 0.0 | 14.4 | 14.4 |
Calcium (mg) | 76.68 | 5.693 | 0.72 | 83.093 | 83.093 |
Iron (mg) | 4.98 | 0.02 | 0.4 | 5.41 | 5.41 |
Magnesium (mg) | 146.97 | 4.88 | 0.0 | 151.85 | 151.85 |
Phosphorus (mg) | 364.23 | 4.88 | 0.0 | 369.11 | 369.11 |
Potassium (mg) | 2690.19 | 100.849 | 0.72 | 2791.759 | 2791.759 |
Sodium (mg) | 38.34 | 0.813 | 1.44 | 40.593 | 40.593 |
Zinc (mg) | 1.85 | 0.04 | 0.0 | 1.89 | 1.89 |
Copper (mg) | 0.703 | 0.024 | 0.0 | 0.727 | 0.727 |
Manganese (mg) | 0.959 | 0.008 | 0.0 | 0.967 | 0.967 |
Selenium (mcg) | 1.9 | 0.1 | 0.0 | 2.0 | 2.0 |
Vitamin A, IU (IU) | 12.78 | 16.266 | 0.0 | 29.046 | 29.046 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.813 | 0.0 | 0.813 | 0.813 |
Beta Carotene (mcg) | 6.39 | 2.44 | 0.0 | 8.83 | 8.83 |
Vitamin E (mg) | 0.06 | 0.12 | 10.33 | 10.52 | 10.52 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 51.12 | 7.32 | 0.0 | 58.44 | 58.44 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.08 | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.6 | 0.6 | 0.6 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 125.9 | 37.4 | 0.0 | 163.3 | 163.3 |
Thiamin (mg) | 0.511 | 0.024 | 0.0 | 0.536 | 0.536 |
Riboflavin (mg) | 0.192 | 0.008 | 0.0 | 0.2 | 0.2 |
Niacin (mg) | 6.71 | 0.081 | 0.0 | 6.791 | 6.791 |
Pantothenic acid (mg) | 1.917 | 0.081 | 0.0 | 1.998 | 1.998 |
Vitamin B-6 (mg) | 1.917 | 0.041 | 0.0 | 1.958 | 1.958 |
Folate (mcg) | 102.24 | 10.573 | 0.0 | 112.813 | 112.813 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 77.3 | 4.1 | 0.2 | 81.7 | 81.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.192 | n/a | 0.0 | 0.192 | 0.192 |
Threonine (g) | 0.511 | n/a | 0.0 | 0.511 | 0.511 |
Isoleucine (g) | 0.511 | n/a | 0.0 | 0.511 | 0.511 |
Leucine (g) | 0.767 | n/a | 0.0 | 0.767 | 0.767 |
Lysine (g) | 0.831 | n/a | 0.0 | 0.831 | 0.831 |
Methionine (g) | 0.192 | n/a | 0.0 | 0.192 | 0.192 |
Cystine (g) | 0.192 | n/a | 0.0 | 0.192 | 0.192 |
Phenylalanine (g) | 0.575 | n/a | 0.0 | 0.575 | 0.575 |
Tyrosine (g) | 0.511 | n/a | 0.0 | 0.511 | 0.511 |
Valine (g) | 0.767 | n/a | 0.0 | 0.767 | 0.767 |
Arginine (g) | 0.639 | n/a | 0.0 | 0.639 | 0.639 |
Histidine (g) | 0.32 | n/a | 0.0 | 0.32 | 0.32 |
Alanine (g) | 0.383 | n/a | 0.0 | 0.383 | 0.383 |
Aspartic acid (g) | 3.259 | n/a | 0.0 | 3.259 | 3.259 |
Glutamic acid (g) | 2.237 | n/a | 0.0 | 2.237 | 2.237 |
Glycine (g) | 0.383 | n/a | 0.0 | 0.383 | 0.383 |
Proline (g) | 0.447 | n/a | 0.0 | 0.447 | 0.447 |
Serine (g) | 0.575 | n/a | 0.0 | 0.575 | 0.575 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.192 | 0.0 | 9.943 | 10.135 | 10.135 |
Phytosterols (mg) | 31.95 | n/a | 159.12 | 191.07 | 191.07 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 52.531 | 52.531 | 52.531 |
Polyunsaturated (g) | 0.256 | 0.0 | 7.574 | 7.83 | 7.83 |