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Receta Green Bean And Sausage Soup - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		bacon
9.67g 		onions
16.5g 		chicken stock
118.29g 		potatoes
53.25g 		carrots
9.05g 		parsley
1.19g 		dill weed
0.08g 		marjoram
0.03g 		pepper
0.04g 		beans
37.8g 		sausage
37.8g 		Total Per Serving Total for Recipe
Protein (g) 1.12 0.18 1.18 1.08 0.08 0.04 0.02 0.0 0.0 2.66 5.33 11.7 140.4
Total Fat (g) 4.35 0.02 0.12 0.05 0.02 0.01 0.0 0.0 0.0 0.29 10.86 15.72 188.64
Carbohydrates (g) 0.06 1.54 0.47 9.3 0.87 0.08 0.05 0.02 0.03 9.08 0.62 22.11 265.32
Ash (g) 0.24 0.06 0.83 0.58 0.09 0.03 0.01 0.0 0.0 0.61 0.91 3.35 40.2
Calories (kcal) 44.273 6.6 8.281 41.003 3.71 0.428 0.211 0.068 0.113 48.761 123.225 276.671 3320.052
Starch (g) n/a 0.0 n/a 8.22 0.13 n/a n/a n/a n/a n/a n/a 8.35 100.2
Sucrose (g) n/a 0.16 n/a 0.09 0.32 n/a n/a n/a n/a n/a n/a 0.58 6.96
Glucose (dextrose) (g) n/a 0.33 n/a 0.18 0.05 n/a n/a n/a n/a n/a n/a 0.55 6.6
Fructose (g) n/a 0.21 n/a 0.14 0.05 n/a n/a n/a n/a n/a n/a 0.41 4.92
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.89 14.7 115.69 42.25 7.99 1.04 0.01 0.0 0.0 25.16 20.09 230.83 2769.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.7 0.0 0.42 0.43 0.01 n/a 0.0 0.0 n/a n/a 1.56 18.72
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.5 1.2 0.3 0.0 0.0 0.0 0.0 3.6 0.0 5.8 69.6
Calcium (mg) 0.58 3.795 7.098 6.39 2.986 1.639 1.487 0.498 0.193 23.813 4.536 53.014 636.168
Iron (mg) 0.05 0.03 0.24 0.42 0.03 0.07 0.04 0.02 0.01 0.41 0.54 1.86 22.32
Magnesium (mg) 1.16 1.65 1.183 12.248 1.086 0.594 0.376 0.087 0.086 21.168 5.292 44.927 539.124
Phosphorus (mg) 18.173 4.785 15.378 30.353 3.167 0.689 0.453 0.077 0.076 38.555 51.407 163.112 1957.344
Potassium (mg) 20.107 24.09 94.635 224.183 28.955 6.579 2.757 0.381 0.556 139.857 89.584 631.682 7580.184
Sodium (mg) 80.523 0.66 186.905 3.195 6.243 0.665 0.173 0.019 0.019 2.268 331.121 611.792 7341.504
Zinc (mg) 0.11 0.03 0.08 0.15 0.02 0.01 0.0 0.0 0.0 0.24 0.73 1.39 16.68
Copper (mg) 0.007 0.007 0.035 0.059 0.005 0.002 0.0 0.0 0.0 0.045 0.034 0.194 2.328
Manganese (mg) 0.002 0.021 0.059 0.08 0.013 0.002 0.003 0.001 0.002 0.144 0.019 0.347 4.164
Selenium (mcg) 2.0 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.5 6.7 9.4 112.8
Vitamin A, IU (IU) 3.577 0.33 0.0 1.065 1511.615 100.035 4.875 2.017 0.132 1.134 0.0 1624.779 19497.348
Retinol (mcg) 1.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.063 12.756
Vitamin A, RAE (mcg_RAE) 1.063 0.0 0.0 0.0 75.554 4.999 0.244 0.101 0.007 0.0 0.0 81.968 983.616
Beta Carotene (mcg) 0.0 0.165 0.0 0.533 749.654 60.016 n/a 1.202 0.069 n/a n/a 811.639 9739.668
Vitamin E (mg) 0.03 0.0 0.0 0.01 0.06 0.01 n/a 0.0 0.0 n/a n/a 0.1 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 n/a 0.0 0.003 n/a n/a 0.093 1.116
Lutein + zeaxanthin (mcg) 0.0 0.66 0.0 4.26 23.164 66.037 n/a 0.216 0.091 n/a n/a 94.427 1133.124
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 8.3 10.5 0.5 1.6 0.0 0.0 0.0 0.5 0.4 23.0 276.0
Thiamin (mg) 0.027 0.008 0.0 0.043 0.006 0.001 0.0 0.0 0.0 0.049 0.189 0.324 3.888
Riboflavin (mg) 0.011 0.005 0.012 0.016 0.005 0.001 0.0 0.0 0.0 0.023 0.057 0.13 1.56
Niacin (mg) 0.37 0.02 0.603 0.559 0.089 0.016 0.002 0.001 0.001 0.208 1.3 3.169 38.028
Pantothenic acid (mg) 0.05 0.02 0.012 0.16 0.024 0.005 n/a n/a n/a 0.083 0.17 0.524 6.288
Vitamin B-6 (mg) 0.02 0.02 0.012 0.16 0.013 0.001 0.001 0.0 0.0 0.042 0.072 0.341 4.092
Folate (mcg) 0.193 3.135 0.0 8.52 1.719 1.805 n/a 0.069 0.004 28.349 0.756 44.551 534.612
Vitamin B-12 (mcg) 0.07 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 0.48 5.76
Choline (mg) 4.5 1.0 n/a 6.4 0.8 0.2 n/a 0.0 0.0 n/a n/a 12.9 154.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.002 n/a 0.016 0.001 0.001 n/a n/a n/a 0.03 0.053 0.112 1.344
Threonine (g) 0.044 0.003 n/a 0.043 0.017 0.001 n/a n/a n/a 0.113 0.223 0.444 5.328
Isoleucine (g) 0.052 0.002 n/a 0.043 0.007 0.001 n/a n/a n/a 0.117 0.231 0.453 5.436
Leucine (g) 0.087 0.005 n/a 0.064 0.009 0.002 n/a n/a n/a 0.212 0.408 0.787 9.444
Lysine (g) 0.093 0.007 n/a 0.069 0.009 0.002 n/a n/a n/a 0.181 0.42 0.781 9.372
Methionine (g) 0.025 0.0 n/a 0.016 0.002 0.0 n/a n/a n/a 0.042 0.144 0.229 2.748
Cystine (g) 0.013 0.0 n/a 0.016 0.007 0.0 n/a n/a n/a 0.03 0.06 0.127 1.524
Phenylalanine (g) 0.044 0.005 n/a 0.048 0.005 0.002 n/a n/a n/a 0.144 0.204 0.452 5.424
Tyrosine (g) 0.035 0.002 n/a 0.043 0.004 0.001 n/a n/a n/a 0.076 0.166 0.326 3.912
Valine (g) 0.06 0.003 n/a 0.064 0.006 0.002 n/a n/a n/a 0.14 0.257 0.532 6.384
Arginine (g) 0.073 0.017 n/a 0.053 0.008 0.001 n/a n/a n/a 0.166 0.352 0.67 8.04
Histidine (g) 0.043 0.002 n/a 0.027 0.004 0.001 n/a n/a n/a 0.076 0.166 0.317 3.804
Alanine (g) 0.072 0.003 n/a 0.032 0.01 0.002 n/a n/a n/a 0.113 0.34 0.573 6.876
Aspartic acid (g) 0.105 0.015 n/a 0.272 0.017 0.003 n/a n/a n/a 0.321 0.488 1.221 14.652
Glutamic acid (g) 0.165 0.043 n/a 0.186 0.033 0.003 n/a n/a n/a 0.408 0.801 1.641 19.692
Glycine (g) 0.078 0.005 n/a 0.032 0.005 0.002 n/a n/a n/a 0.106 0.374 0.602 7.224
Proline (g) 0.062 0.002 n/a 0.037 0.005 0.002 n/a n/a n/a 0.113 0.268 0.49 5.88
Serine (g) 0.043 0.003 n/a 0.048 0.005 0.002 n/a n/a n/a 0.144 0.219 0.463 5.556
Cholesterol (mg) 6.573 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.459 33.033 396.396
Trans Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.449 0.007 0.035 0.016 0.004 0.002 0.0 0.0 0.0 0.03 3.905 5.448 65.376
Phytosterols (mg) n/a 2.475 n/a 2.663 n/a 0.059 n/a 0.015 0.041 n/a 0.0 5.253 63.036
Monounsaturated Fat (g) 1.938 0.002 0.059 0.0 0.001 0.004 n/a 0.0 0.0 0.019 5.11 7.133 85.596
Polyunsaturated (g) 0.486 0.003 0.024 0.021 0.011 0.001 n/a 0.001 0.0 0.17 1.164 1.883 22.596