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4 egg whites and 2 whole Large eggs (or possibly egg substitute equivalent of 4 Large eggs)
Ingredients Per Serving Qty Common Price Price per Serving
1 tbsp. extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 med. onion, diced 1/4 onion
$0.79 per pound
$0.05
1 chopped garlic clove 1/4 garlic cloves
$4.00 per pound
$0.01
3 c. diced cooked potato 3/4 cup
$0.50 per pound
$0.12
2 c. minced, cooked green beans 1/2 cup
$2.49 per pound
$0.49
1 c. frzn, minced spinach (or possibly 2 c. fresh minced spinach) 1/4 cup
$3.99 per pound
$0.07
1 teaspoon oregano 1/4 teaspoon
$3.89 per 3/4 ounces
$0.05
1/2 teaspoon thyme 1/8 teaspoon
$1.97 per 2 ounces
$0.00
3/4 c. evaporated lowfat milk 3 tablespoons
$1.79 per 12 fluid ounces
$0.22
1/2 c. grated Parmesan cheese 2 tablespoons
$5.49 per 6 ounces
$0.40
Total per Serving $1.45
Total Recipe $5.82
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