Receta Green Bean Casserole 2 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 Tbsp. dry ranch-style salad dressing mix (to 4)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 3.55g	flour 3.91g	milk 61.0g	pepper 0.09g	onion 24.0g	cloves 0.17g	mushrooms 16.98g	beans 94.5g	bread crumbs 18.0g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.4	2.06	0.01	0.26	0.01	0.52	6.66	2.4	12.36	74.16
Total Fat (g)	2.88	0.04	0.59	0.0	0.02	0.03	0.06	0.72	0.95	5.3	31.8
Carbohydrates (g)	0.0	2.98	3.04	0.06	2.24	0.1	0.56	22.7	12.96	44.64	267.84
Ash (g)	0.07	0.02	0.46	0.0	0.08	0.01	0.14	1.52	0.52	2.83	16.98
Calories (kcal)	25.454	14.22	25.62	0.225	9.6	0.538	3.735	121.903	71.1	272.395	1634.37
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	10.74	10.74	64.44
Sucrose (g)	n/a	n/a	0.0	n/a	0.24	0.0	0.0	n/a	0.0	0.24	1.44
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.47	0.0	0.25	n/a	0.33	1.05	6.3
Fructose (g)	n/a	n/a	0.0	n/a	0.31	0.0	0.03	n/a	0.44	0.78	4.68
Lactose (g)	n/a	n/a	3.17	n/a	0.0	0.0	0.0	n/a	0.0	3.17	19.02
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.35	0.35	2.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.56	0.47	54.85	0.01	21.39	0.01	15.69	62.91	1.17	157.06	942.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.01	3.17	0.0	1.02	0.0	0.28	n/a	1.12	5.6	33.6
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.4	0.1	0.2	8.9	0.8	10.5	63.0
Calcium (mg)	0.852	0.586	72.59	0.386	5.52	1.077	0.509	59.534	32.94	173.994	1043.964
Iron (mg)	0.0	0.18	0.02	0.03	0.05	0.01	0.08	1.02	0.87	2.27	13.62
Magnesium (mg)	0.071	0.859	6.71	0.171	2.4	0.44	1.528	52.919	7.74	72.839	437.034
Phosphorus (mg)	0.852	4.219	57.95	0.153	6.96	0.175	14.599	96.388	29.7	210.996	1265.976
Potassium (mg)	0.852	4.18	91.5	1.112	35.04	1.837	53.981	349.644	35.28	573.425	3440.55
Sodium (mg)	20.448	0.078	26.84	0.039	0.96	0.405	0.849	5.67	131.76	187.049	1122.294
Zinc (mg)	0.0	0.03	0.26	0.0	0.04	0.0	0.09	0.6	0.26	1.28	7.68
Copper (mg)	0.0	0.005	0.006	0.001	0.01	0.001	0.054	0.113	0.047	0.237	1.422
Manganese (mg)	0.0	0.027	0.0	0.005	0.031	0.05	0.008	0.359	0.166	0.646	3.876
Selenium (mcg)	0.0	1.3	2.0	0.0	0.1	0.0	1.6	1.1	4.5	10.8	64.8
Vitamin A, IU (IU)	88.715	0.0	119.56	0.264	0.48	0.883	0.0	2.835	0.0	212.737	1276.422
Retinol (mcg)	23.821	0.0	35.38	0.0	0.0	0.0	0.0	0.0	0.0	59.201	355.206
Vitamin A, RAE (mcg_RAE)	24.282	0.0	35.38	0.013	0.0	0.045	0.0	0.0	0.0	59.72	358.32
Beta Carotene (mcg)	5.609	0.0	1.22	0.138	0.24	0.14	0.0	n/a	0.0	7.347	44.082
Vitamin E (mg)	0.08	0.0	0.01	0.0	0.0	0.01	0.0	n/a	0.01	0.13	0.78
Vitamin D (IU)	1.988	n/a	31.72	n/a	n/a	n/a	3.056	n/a	n/a	36.764	220.584
Lycopene (mcg)	0.0	0.0	0.0	0.005	0.0	0.0	0.0	n/a	0.0	0.005	0.03
Lutein + zeaxanthin (mcg)	0.0	0.703	0.0	0.181	0.96	0.0	0.0	n/a	0.0	1.844	11.064
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.01	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.01	0.0	0.0	0.0	n/a	0.0	n/a	0.14	0.16	0.96
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.03	0.03	0.18
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.8	0.1	0.4	1.1	0.0	3.4	20.4
Thiamin (mg)	0.0	0.031	0.012	0.0	0.012	0.0	0.014	0.123	0.175	0.367	2.202
Riboflavin (mg)	0.001	0.019	0.116	0.0	0.007	0.0	0.068	0.057	0.072	0.341	2.046
Niacin (mg)	0.001	0.23	0.055	0.001	0.029	0.002	0.613	0.52	1.193	2.645	15.87
Pantothenic acid (mg)	0.004	0.017	0.22	n/a	0.029	n/a	0.255	0.208	0.099	0.831	4.986
Vitamin B-6 (mg)	0.0	0.002	0.024	0.0	0.029	0.001	0.017	0.104	0.022	0.199	1.194
Folate (mcg)	0.107	7.149	3.05	0.009	4.56	0.155	2.716	70.874	19.26	107.879	647.274
Vitamin B-12 (mcg)	0.01	0.0	0.27	0.0	0.0	0.0	0.01	0.0	0.06	0.34	2.04
Choline (mg)	0.7	0.4	10.8	0.0	1.5	0.1	2.9	n/a	2.6	19.0	114.0
Folic acid (mcg)	0.0	6.016	0.0	0.0	0.0	0.0	0.0	0.0	14.76	20.776	124.656
Tryptophan (g)	0.0	0.005	0.024	n/a	0.002	n/a	0.007	0.076	0.029	0.143	0.858
Threonine (g)	0.001	0.011	0.055	n/a	0.005	n/a	0.019	0.283	0.077	0.452	2.712
Isoleucine (g)	0.002	0.014	0.116	n/a	0.002	n/a	0.014	0.293	0.097	0.538	3.228
Leucine (g)	0.003	0.028	0.232	n/a	0.007	n/a	0.02	0.529	0.173	0.992	5.952
Lysine (g)	0.002	0.009	0.177	n/a	0.01	n/a	0.019	0.454	0.077	0.748	4.488
Methionine (g)	0.001	0.007	0.049	n/a	0.0	n/a	0.005	0.104	0.041	0.207	1.242
Cystine (g)	0.0	0.009	0.073	n/a	0.0	n/a	0.002	0.076	0.05	0.21	1.26
Phenylalanine (g)	0.001	0.02	0.104	n/a	0.007	n/a	0.015	0.359	0.119	0.626	3.756
Tyrosine (g)	0.001	0.012	0.085	n/a	0.002	n/a	0.007	0.189	0.072	0.369	2.214
Valine (g)	0.002	0.016	0.134	n/a	0.005	n/a	0.039	0.35	0.108	0.654	3.924
Arginine (g)	0.001	0.016	0.061	n/a	0.024	n/a	0.014	0.416	0.099	0.631	3.786
Histidine (g)	0.001	0.009	0.049	n/a	0.002	n/a	0.01	0.189	0.054	0.314	1.884
Alanine (g)	0.001	0.013	0.067	n/a	0.005	n/a	0.034	0.283	0.086	0.49	2.94
Aspartic acid (g)	0.002	0.017	0.189	n/a	0.022	n/a	0.034	0.803	0.139	1.206	7.236
Glutamic acid (g)	0.006	0.136	0.476	n/a	0.062	n/a	0.058	1.021	0.742	2.5	15.0
Glycine (g)	0.001	0.014	0.037	n/a	0.007	n/a	0.015	0.265	0.088	0.427	2.562
Proline (g)	0.003	0.047	0.22	n/a	0.002	n/a	0.014	0.283	0.247	0.815	4.89
Serine (g)	0.002	0.02	0.128	n/a	0.005	n/a	0.015	0.359	0.119	0.648	3.888
Cholesterol (mg)	7.633	0.0	3.05	0.0	0.0	0.0	0.0	0.0	0.0	10.683	64.098
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.824	0.006	0.384	0.001	0.01	0.009	0.007	0.076	0.216	2.532	15.192
Phytosterols (mg)	n/a	n/a	n/a	0.081	3.6	0.427	n/a	n/a	1.44	5.548	33.288
Monounsaturated Fat (g)	0.746	0.004	0.171	0.001	0.002	0.002	0.0	0.047	0.184	1.157	6.942
Polyunsaturated (g)	0.108	0.016	0.024	0.001	0.005	0.012	0.024	0.425	0.371	0.986	5.916