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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x to 2 Tablespoons water Zest of 1 large lemon
2 tsp fresh lemon juice Lemon pepper (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
29.0g 		beans
113.4g 		Total Per Serving Total for Recipe
Protein (g) 3.36 7.99 11.36 45.44
Total Fat (g) 13.06 0.86 13.92 55.68
Carbohydrates (g) 0.19 27.24 27.43 109.72
Ash (g) 0.73 1.83 2.55 10.2
Calories (kcal) 132.82 146.283 279.103 1116.412
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 11.66 75.49 87.15 348.6
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 10.7 10.7 42.8
Calcium (mg) 1.74 71.44 73.18 292.72
Iron (mg) 0.14 1.22 1.36 5.44
Magnesium (mg) 3.48 63.503 66.983 267.932
Phosphorus (mg) 54.52 115.665 170.185 680.74
Potassium (mg) 60.32 419.571 479.891 1919.564
Sodium (mg) 241.57 6.804 248.374 993.496
Zinc (mg) 0.34 0.73 1.07 4.28
Copper (mg) 0.02 0.136 0.156 0.624
Manganese (mg) 0.006 0.431 0.437 1.748
Selenium (mcg) 5.9 1.4 7.2 28.8
Vitamin A, IU (IU) 10.73 3.402 14.132 56.528
Retinol (mcg) 3.19 0.0 3.19 12.76
Vitamin A, RAE (mcg_RAE) 3.19 0.0 3.19 12.76
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.08 n/a 0.08 0.32
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.4 1.4 5.6
Thiamin (mg) 0.081 0.147 0.229 0.916
Riboflavin (mg) 0.032 0.068 0.1 0.4
Niacin (mg) 1.111 0.624 1.734 6.936
Pantothenic acid (mg) 0.151 0.249 0.4 1.6
Vitamin B-6 (mg) 0.061 0.125 0.186 0.744
Folate (mcg) 0.58 85.048 85.628 342.512
Vitamin B-12 (mcg) 0.2 0.0 0.2 0.8
Choline (mg) 13.5 n/a 13.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.091 0.12 0.48
Threonine (g) 0.131 0.34 0.471 1.884
Isoleucine (g) 0.157 0.352 0.508 2.032
Leucine (g) 0.261 0.635 0.896 3.584
Lysine (g) 0.278 0.544 0.823 3.292
Methionine (g) 0.075 0.125 0.2 0.8
Cystine (g) 0.038 0.091 0.128 0.512
Phenylalanine (g) 0.133 0.431 0.564 2.256
Tyrosine (g) 0.104 0.227 0.331 1.324
Valine (g) 0.18 0.42 0.599 2.396
Arginine (g) 0.218 0.499 0.716 2.864
Histidine (g) 0.128 0.227 0.354 1.416
Alanine (g) 0.215 0.34 0.555 2.22
Aspartic acid (g) 0.316 0.964 1.28 5.12
Glutamic acid (g) 0.496 1.225 1.721 6.884
Glycine (g) 0.235 0.318 0.552 2.208
Proline (g) 0.186 0.34 0.526 2.104
Serine (g) 0.128 0.431 0.559 2.236
Cholesterol (mg) 19.72 0.0 19.72 78.88
Trans Fat (g) 0.0 n/a 0.0 0.0
Saturated Fat (g) 4.347 0.091 4.438 17.752
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.815 0.057 5.871 23.484
Polyunsaturated (g) 1.459 0.51 1.969 7.876