115 gm Split red lentils |
28 3/4 g |
n/a
|
|
50 gm Small split yellow lentils |
12 1/2 g |
n/a
|
|
2 1/2 c. Water |
1/2 cup |
n/a
|
|
1 tsp Ginger pulp |
1/4 teaspoon |
$2.99 per pound
|
$0.00 |
1 tsp Garlic pulp |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
1/4 tsp Turmeric |
0.06 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
2 x Fresh green chillies Minced |
1/2 chillies |
$1.99 per pound
|
$0.10 |
1 1/2 tsp Salt |
3/8 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
2 Tbsp. Oil or possibly ghee |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
1 sm Onion sliced |
1/4 onion |
$0.79 per pound
|
$0.03 |
1/4 tsp Mixed mustard & onion seeds |
0.06 teaspoon |
$2.69 per 8 ounces
|
$0.00 |
1 x Tomato, sliced |
1/4 tomato |
$1.99 per pound
|
$0.07 |
1 Tbsp. Minced fresh coriander |
3/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.06 |
2 x Fresh green chillies, seeded And sliced |
1/2 chillies |
$1.99 per pound
|
$0.10 |
1 Tbsp. Minced fresh mint |
3/4 teaspoon |
$3.92 per ounce
|
$0.20 |
Total per Serving |
$0.60 |
Total Recipe |
$2.39 |