Receta Green Corn Pudding - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		corn
110.88g 		eggs
197.12g 		cream
480.0g 		butter
14.2g 		sugar
4.2g 		sage
0.35g 		salt
9.0g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) 3.57 24.8 12.96 0.12 0.0 0.04 0.0 0.06 41.54 41.54
Total Fat (g) 1.31 19.59 92.69 11.52 0.0 0.04 0.0 0.02 125.17 125.17
Carbohydrates (g) 21.09 1.52 17.57 0.01 4.2 0.21 0.0 0.34 44.94 44.94
Ash (g) 0.69 1.7 2.78 0.3 0.0 0.03 8.98 0.02 14.5 14.5
Calories (kcal) 95.357 281.882 936.0 101.814 16.254 1.103 0.0 1.352 1433.76 1433.76
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.28 0.22 n/a n/a n/a n/a n/a n/a 2.5 2.5
Glucose (dextrose) (g) 0.55 0.41 n/a n/a n/a n/a n/a n/a 0.97 0.97
Fructose (g) 0.53 0.22 n/a n/a n/a n/a n/a n/a 0.75 0.75
Lactose (g) 0.0 0.22 n/a n/a n/a n/a n/a n/a 0.22 0.22
Maltose (g) 0.2 0.22 n/a n/a n/a n/a n/a n/a 0.42 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 84.22 149.5 354.0 2.25 0.0 0.03 0.02 0.06 590.08 590.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.57 1.52 0.67 0.01 4.2 0.01 0.0 0.0 9.97 9.97
Galactose (g) 0.0 0.22 n/a n/a n/a n/a n/a n/a 0.22 0.22
Dietary Fiber (g) 3.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3.3 3.3
Calcium (mg) 2.218 104.474 460.8 3.408 0.042 5.782 2.16 2.316 581.199 581.199
Iron (mg) 0.58 3.61 0.19 0.0 0.0 0.1 0.03 0.15 4.66 4.66
Magnesium (mg) 41.026 23.654 43.2 0.284 0.0 1.498 0.09 1.028 110.78 110.78
Phosphorus (mg) 98.683 376.499 384.0 3.408 0.0 0.319 0.0 0.917 863.826 863.826
Potassium (mg) 299.376 264.141 585.6 3.408 0.084 3.745 0.72 6.673 1163.747 1163.747
Sodium (mg) 16.632 275.968 192.0 81.792 0.0 0.039 3488.22 0.233 4054.884 4054.884
Zinc (mg) 0.5 2.19 1.3 0.01 0.0 0.02 0.01 0.01 4.03 4.03
Copper (mg) 0.055 0.197 0.048 0.0 0.0 0.003 0.003 0.006 0.312 0.312
Manganese (mg) 0.177 0.079 0.0 0.0 0.0 0.011 0.009 0.03 0.306 0.306
Selenium (mcg) 0.7 62.5 2.9 0.1 0.0 0.0 0.0 0.0 66.2 66.2
Vitamin A, IU (IU) 207.346 959.974 3148.8 354.858 0.0 20.65 0.0 1.585 4693.213 4693.213
Retinol (mcg) 0.0 273.997 854.4 95.282 0.0 0.0 0.0 0.0 1223.679 1223.679
Vitamin A, RAE (mcg_RAE) 9.979 275.968 868.8 97.128 0.0 1.033 0.0 0.08 1252.987 1252.987
Beta Carotene (mcg) 52.114 19.712 177.6 22.436 0.0 12.198 0.0 0.827 284.886 284.886
Vitamin E (mg) 0.08 1.91 2.64 0.33 0.0 0.03 0.0 0.0 4.99 4.99
Vitamin D (IU) n/a 68.992 n/a 7.952 n/a n/a n/a n/a 76.944 76.944
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 714.067 652.467 0.0 0.0 0.0 3.017 0.0 1.087 1370.638 1370.638
Tocopherol, beta (mg) 0.0 0.04 n/a 0.0 n/a n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.17 0.99 n/a 0.0 n/a n/a n/a 0.02 1.18 1.18
Tocopherol, delta (mg) 0.0 0.04 n/a 0.0 n/a n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 7.5 0.0 3.8 0.0 0.0 0.1 0.0 0.1 11.6 11.6
Thiamin (mg) 0.222 0.138 0.144 0.001 0.0 0.003 0.0 0.001 0.508 0.508
Riboflavin (mg) 0.067 0.946 0.72 0.004 0.001 0.001 0.0 0.001 1.74 1.74
Niacin (mg) 1.885 0.138 0.288 0.006 0.0 0.02 0.0 0.006 2.343 2.343
Pantothenic acid (mg) 0.843 2.839 1.344 0.016 0.0 n/a 0.0 n/a 5.041 5.041
Vitamin B-6 (mg) 0.067 0.276 0.144 0.0 0.0 0.009 0.0 0.002 0.498 0.498
Folate (mcg) 51.005 92.646 9.6 0.426 0.0 0.959 0.0 0.053 154.689 154.689
Vitamin B-12 (mcg) 0.0 2.54 1.06 0.02 0.0 0.0 0.0 0.0 3.62 3.62
Choline (mg) 25.5 495.0 80.6 2.7 0.0 0.2 0.0 0.1 604.0 604.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.335 0.192 0.001 n/a n/a 0.0 n/a 0.551 0.551
Threonine (g) 0.144 1.104 0.576 0.006 n/a n/a 0.0 n/a 1.83 1.83
Isoleucine (g) 0.144 1.321 0.768 0.007 n/a n/a 0.0 n/a 2.24 2.24
Leucine (g) 0.388 2.149 1.248 0.011 n/a n/a 0.0 n/a 3.796 3.796
Lysine (g) 0.155 1.794 1.008 0.01 n/a n/a 0.0 n/a 2.967 2.967
Methionine (g) 0.078 0.749 0.336 0.003 n/a n/a 0.0 n/a 1.166 1.166
Cystine (g) 0.033 0.532 0.144 0.001 n/a n/a 0.0 n/a 0.711 0.711
Phenylalanine (g) 0.166 1.34 0.624 0.006 n/a n/a 0.0 n/a 2.136 2.136
Tyrosine (g) 0.133 0.986 0.624 0.006 n/a n/a 0.0 n/a 1.748 1.748
Valine (g) 0.211 1.695 0.864 0.009 n/a n/a 0.0 n/a 2.778 2.778
Arginine (g) 0.144 1.616 0.48 0.004 n/a n/a 0.0 n/a 2.245 2.245
Histidine (g) 0.1 0.611 0.336 0.003 n/a n/a 0.0 n/a 1.05 1.05
Alanine (g) 0.333 1.459 0.432 0.004 n/a n/a 0.0 n/a 2.228 2.228
Aspartic acid (g) 0.266 2.622 1.008 0.009 n/a n/a 0.0 n/a 3.904 3.904
Glutamic acid (g) 0.71 3.312 2.736 0.026 n/a n/a 0.0 n/a 6.783 6.783
Glycine (g) 0.144 0.848 0.288 0.003 n/a n/a 0.0 n/a 1.283 1.283
Proline (g) 0.322 1.005 1.248 0.011 n/a n/a 0.0 n/a 2.586 2.586
Serine (g) 0.166 1.912 0.72 0.007 n/a n/a 0.0 n/a 2.805 2.805
Cholesterol (mg) 0.0 833.818 316.8 30.53 0.0 0.0 0.0 0.0 1181.148 1181.148
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 6.111 57.696 7.295 0.0 0.025 0.0 0.005 71.331 71.331
Phytosterols (mg) n/a n/a n/a n/a n/a 0.854 0.0 0.488 1.342 1.342
Monounsaturated Fat (g) 0.388 7.51 26.784 2.985 0.0 0.007 0.0 0.005 37.679 37.679
Polyunsaturated (g) 0.621 2.681 3.456 0.432 0.0 0.006 0.0 0.006 7.202 7.202