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Receta Green Goddess Buttermilk Dressing - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		vinegar
5.0g 		garlic
2.61g 		onions
57.6g 		parsley
7.22g 		tarragon
0.6g 		mayonnaise
45.0g 		buttermilk
245.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 1.05 0.21 0.14 0.0 8.11 9.68 9.68
Total Fat (g) 0.0 0.01 0.11 0.06 0.04 35.01 2.16 37.39 37.39
Carbohydrates (g) 0.05 0.86 4.23 0.46 0.3 0.14 11.74 17.77 17.77
Ash (g) n/a 0.04 0.47 0.16 0.07 0.18 2.18 3.1 3.1
Calories (kcal) 1.05 3.889 18.432 2.599 1.77 309.6 98.0 435.34 435.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.69 1.53 51.74 6.33 0.05 9.77 220.82 294.92 294.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.03 1.34 0.06 n/a 0.14 11.74 13.32 13.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.5 0.2 0.0 0.0 0.0 1.8 1.8
Calcium (mg) 0.35 4.724 41.472 9.964 6.834 3.15 284.2 350.694 350.694
Iron (mg) 0.01 0.04 0.85 0.45 0.19 0.1 0.12 1.77 1.77
Magnesium (mg) 0.25 0.653 11.52 3.61 2.082 0.45 26.95 45.514 45.514
Phosphorus (mg) 0.4 3.993 21.312 4.188 1.878 11.25 218.05 261.071 261.071
Potassium (mg) 3.65 10.466 158.976 39.999 18.12 6.3 369.95 607.461 607.461
Sodium (mg) 0.25 0.444 9.216 4.043 0.372 218.7 257.25 490.275 490.275
Zinc (mg) 0.0 0.03 0.22 0.08 0.02 0.06 1.03 1.45 1.45
Copper (mg) 0.001 0.008 0.046 0.011 0.004 0.0 0.025 0.094 0.094
Manganese (mg) n/a 0.044 0.092 0.012 0.048 n/a 0.0 0.195 0.195
Selenium (mcg) 0.0 0.4 0.3 0.0 0.0 0.7 4.9 6.4 6.4
Vitamin A, IU (IU) n/a 0.235 574.272 608.213 25.2 0.0 63.7 1271.62 1271.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17.15 17.15 17.15
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.8 30.396 1.26 0.0 17.15 77.606 77.606
Beta Carotene (mcg) 0.0 0.131 344.448 364.899 n/a 0.0 2.45 711.927 711.927
Vitamin E (mg) 0.0 0.0 0.32 0.05 n/a 5.31 0.12 5.8 5.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 654.912 401.504 n/a 0.0 0.0 1056.834 1056.834
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.05 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a n/a 0.07 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.05 0.05 0.05
Vitamin C (mg) 0.0 0.8 10.8 9.6 0.3 0.0 2.5 24.0 24.0
Thiamin (mg) 0.0 0.005 0.035 0.006 0.002 0.005 0.074 0.126 0.126
Riboflavin (mg) 0.0 0.003 0.046 0.007 0.008 0.027 0.368 0.459 0.459
Niacin (mg) 0.0 0.018 0.305 0.095 0.054 0.005 0.147 0.623 0.623
Pantothenic acid (mg) n/a 0.016 0.046 0.029 n/a n/a 0.686 0.777 0.777
Vitamin B-6 (mg) 0.0 0.032 0.035 0.006 0.014 0.005 0.074 0.166 0.166
Folate (mcg) 0.0 0.078 36.864 10.974 1.644 0.0 12.25 61.811 61.811
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.54 0.54 0.54
Choline (mg) 0.0 0.6 3.3 0.9 n/a 0.3 39.2 44.3 44.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.012 0.004 n/a n/a 0.098 0.115 0.115
Threonine (g) n/a 0.004 0.04 0.009 n/a n/a 0.392 0.445 0.445
Isoleucine (g) n/a 0.006 0.046 0.009 n/a n/a 0.49 0.55 0.55
Leucine (g) n/a 0.008 0.063 0.014 n/a n/a 0.809 0.894 0.894
Lysine (g) n/a 0.007 0.052 0.013 n/a n/a 0.686 0.758 0.758
Methionine (g) n/a 0.002 0.012 0.003 n/a n/a 0.196 0.212 0.212
Cystine (g) n/a 0.002 n/a 0.001 n/a n/a 0.074 0.076 0.076
Phenylalanine (g) n/a 0.005 0.035 0.011 n/a n/a 0.417 0.467 0.467
Tyrosine (g) n/a 0.002 0.029 0.006 n/a n/a 0.343 0.38 0.38
Valine (g) n/a 0.008 0.046 0.012 n/a n/a 0.588 0.654 0.654
Arginine (g) n/a 0.016 0.075 0.009 n/a n/a 0.319 0.418 0.418
Histidine (g) n/a 0.003 0.017 0.004 n/a n/a 0.245 0.269 0.269
Alanine (g) n/a 0.003 0.046 0.014 n/a n/a 0.294 0.358 0.358
Aspartic acid (g) n/a 0.013 0.098 0.021 n/a n/a 0.637 0.769 0.769
Glutamic acid (g) n/a 0.021 0.219 0.018 n/a n/a 1.568 1.826 1.826
Glycine (g) n/a 0.005 0.052 0.011 n/a n/a 0.172 0.239 0.239
Proline (g) n/a 0.003 0.069 0.015 n/a n/a 0.809 0.895 0.895
Serine (g) n/a 0.005 0.046 0.01 n/a n/a 0.417 0.478 0.478
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 9.8 9.8 9.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.017 0.009 0.011 4.851 1.348 6.239 6.239
Phytosterols (mg) n/a n/a n/a 0.361 0.486 n/a n/a 0.847 0.847
Monounsaturated Fat (g) 0.0 0.0 0.017 0.022 0.003 8.114 0.613 8.768 8.768
Polyunsaturated (g) 0.0 0.007 0.04 0.009 0.022 20.493 0.074 20.644 20.644