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Receta Green Goddess Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 anchovy fillets, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		anchovy
0.0g 		chives
2.0g 		salt
0.25g 		pepper
0.04g 		mayonnaise
39.83g 		onion
3.0g 		parsley
2.38g 		mustard
0.42g 		vinegar
10.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.04 0.0 0.0 0.0 0.03 0.07 0.02 0.0 0.16 0.96
Total Fat (g) n/a 0.0 0.0 0.0 30.99 0.0 0.02 0.02 0.0 31.03 186.18
Carbohydrates (g) n/a 0.11 0.0 0.03 0.12 0.28 0.15 0.02 0.09 0.81 4.86
Ash (g) n/a 0.01 0.25 0.0 0.16 0.01 0.05 0.02 n/a 0.5 3.0
Calories (kcal) n/a 0.5 0.0 0.111 274.053 1.2 0.855 0.279 2.1 279.098 1674.588
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.06 n/a 0.0 n/a 0.06 0.36
Fructose (g) n/a n/a n/a n/a n/a 0.04 n/a 0.0 n/a 0.04 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 1.84 0.0 0.0 8.64 2.67 2.08 0.34 9.38 24.97 149.82
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.0 0.0 0.12 0.13 0.02 0.0 0.04 0.35 2.1
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 1.2
Calcium (mg) n/a 1.22 0.06 0.189 2.788 0.69 3.278 0.242 0.7 9.167 55.002
Iron (mg) n/a 0.04 0.0 0.01 0.09 0.01 0.15 0.01 0.02 0.32 1.92
Magnesium (mg) n/a 0.4 0.003 0.084 0.398 0.3 1.188 0.204 0.5 3.077 18.462
Phosphorus (mg) n/a 0.66 0.0 0.075 9.958 0.87 1.378 0.442 0.8 14.182 85.092
Potassium (mg) n/a 5.2 0.02 0.546 5.577 4.38 13.158 0.575 7.3 36.755 220.53
Sodium (mg) n/a 0.08 96.895 0.019 193.59 0.12 1.33 4.729 0.5 297.263 1783.578
Zinc (mg) n/a 0.01 0.0 0.0 0.05 0.01 0.03 0.0 0.0 0.1 0.6
Copper (mg) n/a 0.001 0.0 0.0 0.0 0.001 0.004 0.0 0.001 0.008 0.048
Manganese (mg) n/a 0.003 0.0 0.002 n/a 0.004 0.004 0.002 n/a 0.015 0.09
Selenium (mcg) n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.8 4.8
Vitamin A, IU (IU) n/a 80.0 0.0 0.13 0.0 0.06 200.07 0.296 n/a 280.555 1683.33
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 4.0 0.0 0.007 0.0 0.0 9.999 0.017 0.0 14.022 84.132
Beta Carotene (mcg) n/a 48.0 0.0 0.068 0.0 0.03 120.033 0.121 0.0 168.251 1009.506
Vitamin E (mg) n/a 0.0 0.0 0.0 4.7 0.0 0.02 0.0 0.0 4.72 28.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) n/a 18.32 0.0 0.089 0.0 0.12 132.074 0.075 0.0 150.678 904.068
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.01 0.01 n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.9 0.0 0.0 0.0 0.2 3.2 0.0 0.0 4.3 25.8
Thiamin (mg) n/a 0.001 0.0 0.0 0.004 0.002 0.002 0.001 0.0 0.01 0.06
Riboflavin (mg) n/a 0.003 0.0 0.0 0.024 0.001 0.002 0.0 0.0 0.03 0.18
Niacin (mg) n/a 0.004 0.0 0.0 0.004 0.004 0.031 0.002 0.0 0.045 0.27
Pantothenic acid (mg) n/a 0.001 0.0 n/a n/a 0.004 0.01 0.001 n/a 0.016 0.096
Vitamin B-6 (mg) n/a 0.001 0.0 0.0 0.004 0.004 0.002 0.0 0.0 0.011 0.066
Folate (mcg) n/a 0.28 0.0 0.004 0.0 0.57 3.61 0.029 0.0 4.494 26.964
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.0 0.0 0.3 0.2 0.3 0.1 0.0 1.0 6.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.002 0.012
Threonine (g) n/a n/a 0.0 n/a n/a 0.001 0.003 0.001 n/a 0.004 0.024
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 0.003 0.001 n/a 0.004 0.024
Leucine (g) n/a n/a 0.0 n/a n/a 0.001 0.005 0.001 n/a 0.007 0.042
Lysine (g) n/a n/a 0.0 n/a n/a 0.001 0.004 0.001 n/a 0.007 0.042
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.001 0.006
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.001 0.006
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.001 0.004 0.001 n/a 0.005 0.03
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.002 0.001 n/a 0.003 0.018
Valine (g) n/a n/a 0.0 n/a n/a 0.001 0.004 0.001 n/a 0.005 0.03
Arginine (g) n/a n/a 0.0 n/a n/a 0.003 0.003 0.001 n/a 0.007 0.042
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.001 0.001 n/a 0.002 0.012
Alanine (g) n/a n/a 0.0 n/a n/a 0.001 0.005 0.001 n/a 0.006 0.036
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.003 0.007 0.002 n/a 0.011 0.066
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.008 0.006 0.003 n/a 0.017 0.102
Glycine (g) n/a n/a 0.0 n/a n/a 0.001 0.004 0.001 n/a 0.005 0.03
Proline (g) n/a n/a 0.0 n/a n/a 0.0 0.005 0.002 n/a 0.007 0.042
Serine (g) n/a n/a 0.0 n/a n/a 0.001 0.003 0.001 n/a 0.005 0.03
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 4.294 0.001 0.003 0.001 0.0 4.3 25.8
Phytosterols (mg) n/a n/a 0.0 0.04 n/a 0.45 0.119 n/a n/a 0.609 3.654
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 7.182 0.0 0.007 0.011 0.0 7.201 43.206
Polyunsaturated (g) n/a 0.001 0.0 0.0 18.14 0.001 0.003 0.004 0.0 18.149 108.894