Receta Green Goddess Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespoons cold-pressed flax oil or safflower oil
1/3 cup vegan mayonnaise substitute
Freshly ground black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		coconut water
7.5g 		garlic
0.65g 		lemon juice
1.91g 		honey
0.88g 		chives
0.75g 		tarragon
0.23g 		sea salt
0.05g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.04 0.01 0.0 0.01 0.05 0.0 n/a 0.17 1.36
Total Fat (g) 0.02 0.0 0.0 0.0 0.0 0.02 0.0 n/a 0.04 0.32
Carbohydrates (g) 0.28 0.22 0.16 0.73 0.04 0.11 0.0 n/a 1.54 12.32
Ash (g) 0.03 0.01 0.0 0.0 0.0 0.03 0.05 n/a 0.13 1.04
Calories (kcal) 1.425 0.972 0.477 2.683 0.188 0.664 0.0 n/a 6.408 51.264
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.32 n/a n/a n/a n/a 0.32 2.56
Fructose (g) n/a n/a n/a 0.36 n/a n/a n/a n/a 0.36 2.88
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.12 0.38 1.73 0.15 0.69 0.02 0.0 n/a 10.09 80.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.2 0.01 0.05 0.72 0.02 n/a 0.0 n/a 0.99 7.92
Galactose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.8
Calcium (mg) 1.8 1.181 0.133 0.053 0.458 2.563 0.012 n/a 6.2 49.6
Iron (mg) 0.02 0.01 0.0 0.0 0.01 0.07 0.0 n/a 0.12 0.96
Magnesium (mg) 1.875 0.163 0.114 0.018 0.15 0.781 0.001 n/a 3.101 24.808
Phosphorus (mg) 1.5 0.998 0.114 0.035 0.248 0.704 0.0 n/a 3.6 28.8
Potassium (mg) 18.75 2.617 2.364 0.459 1.95 6.795 0.004 n/a 32.938 263.504
Sodium (mg) 7.875 0.111 0.019 0.035 0.03 0.14 19.379 n/a 27.589 220.712
Zinc (mg) 0.01 0.01 0.0 0.0 0.0 0.01 0.0 n/a 0.03 0.24
Copper (mg) 0.003 0.002 0.001 0.0 0.0 0.002 0.0 n/a 0.008 0.064
Manganese (mg) 0.011 0.011 0.0 0.001 0.001 0.018 0.0 n/a 0.041 0.328
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1.6
Vitamin A, IU (IU) 0.0 0.059 0.381 0.0 30.0 9.45 0.0 n/a 39.89 319.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.019 0.0 1.5 0.473 0.0 n/a 1.992 15.936
Beta Carotene (mcg) 0.0 0.033 0.057 0.0 18.0 n/a 0.0 n/a 18.09 144.72
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 0.172 0.0 6.87 n/a 0.0 n/a 7.146 57.168
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.2 0.9 0.0 0.3 0.1 0.0 n/a 1.7 13.6
Thiamin (mg) 0.002 0.001 0.001 0.0 0.001 0.001 0.0 n/a 0.005 0.04
Riboflavin (mg) 0.005 0.001 0.0 0.0 0.001 0.003 0.0 n/a 0.01 0.08
Niacin (mg) 0.006 0.005 0.002 0.001 0.002 0.02 0.0 n/a 0.035 0.28
Pantothenic acid (mg) 0.003 0.004 0.002 0.001 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin B-6 (mg) 0.002 0.008 0.001 0.0 0.0 0.005 0.0 n/a 0.017 0.136
Folate (mcg) 0.225 0.02 0.248 0.018 0.105 0.617 0.0 n/a 1.232 9.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.1 0.2 0.1 0.0 0.0 n/a 0.0 n/a 0.4 3.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.001 0.008
Threonine (g) 0.002 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.003 0.024
Isoleucine (g) 0.002 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.004 0.032
Leucine (g) 0.004 0.002 n/a 0.0 n/a n/a 0.0 n/a 0.006 0.048
Lysine (g) 0.002 0.002 n/a 0.0 n/a n/a 0.0 n/a 0.004 0.032
Methionine (g) 0.001 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.001 0.008
Cystine (g) 0.001 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.001 0.008
Phenylalanine (g) 0.003 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.004 0.032
Tyrosine (g) 0.002 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.002 0.016
Valine (g) 0.003 0.002 n/a 0.0 n/a n/a 0.0 n/a 0.005 0.04
Arginine (g) 0.009 0.004 n/a 0.0 n/a n/a 0.0 n/a 0.013 0.104
Histidine (g) 0.002 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.002 0.016
Alanine (g) 0.003 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.004 0.032
Aspartic acid (g) 0.005 0.003 n/a 0.0 n/a n/a 0.0 n/a 0.009 0.072
Glutamic acid (g) 0.013 0.005 n/a 0.0 n/a n/a 0.0 n/a 0.018 0.144
Glycine (g) 0.002 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.004 0.032
Proline (g) 0.002 0.001 n/a 0.001 n/a n/a 0.0 n/a 0.004 0.032
Serine (g) 0.003 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.004 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.001 0.0 0.0 0.0 0.004 0.0 n/a 0.018 0.144
Phytosterols (mg) n/a n/a n/a n/a n/a 0.182 0.0 n/a 0.182 1.456
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.002 0.016
Polyunsaturated (g) 0.0 0.002 0.0 0.0 0.0 0.008 0.0 n/a 0.01 0.08