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Creamy Low Carb-Low Cal Goodness

Tiempo de Prep:
Raciónes: 8
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Ingredientes

Cost per serving $0.19 view details
  • ¼ cup coconut water (fresh is best if available)
  • 2 cloves garlic
  • 1 tablespoon lemon juice
  • 2 tablespoons cold-pressed flax oil or safflower oil
  • 1/3 cup vegan mayonnaise substitute
  • 1 teaspoon raw honey or agave syrup
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon chopped fresh tarragon
  • a pinch of sea salt, to taste
  • Freshly ground black pepper, to taste

Direcciones

  1. Place all ingredients in a high-speed blender and process until smooth and creamy.
  2. Leftovers can be stored in a covered container in the fridge for 3 days.
  3. Note: you can substitute parsley for the chives and tarragon, but the taste will be different

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Nutrition Facts

Amount Per Serving %DV
Serving Size 11g
Recipe makes 8 servings
Calories 6  
Calories from Fat 0 0%
Total Fat 0.04g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 33mg 1%
Total Carbs 1.54g 0%
Dietary Fiber 0.1g 0%
Sugars 0.99g 1%
Protein 0.17g 0%
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