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Receta Green Goddess Jello Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lemon jello
2.63g 		pineapple
59.53g 		cream cheese
28.35g 		pimento
0.13g 		celery
5.62g 		nuts
11.42g 		salt
0.0g 		milk
46.13g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.21 1.68 0.0 0.04 1.98 n/a 3.14 7.25 58.0
Total Fat (g) 0.0 0.07 9.71 0.0 0.01 5.87 n/a 3.49 19.14 153.12
Carbohydrates (g) 2.38 12.03 1.15 0.01 0.17 2.89 n/a 4.63 23.25 186.0
Ash (g) 0.02 0.2 0.37 0.0 0.04 0.47 n/a 0.71 1.83 14.64
Calories (kcal) 10.001 46.434 96.957 0.029 0.899 67.813 n/a 61.808 283.94 2271.52
Starch (g) n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 0.8
Sucrose (g) n/a 1.31 0.0 n/a 0.01 n/a n/a n/a 1.32 10.56
Glucose (dextrose) (g) n/a 4.46 0.0 n/a 0.03 n/a n/a n/a 4.5 36.0
Fructose (g) n/a 4.29 0.0 n/a 0.03 n/a n/a n/a 4.31 34.48
Lactose (g) n/a n/a 0.91 n/a 0.0 n/a n/a n/a 0.91 7.28
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.03 47.02 15.43 0.12 5.36 0.2 n/a 34.15 102.31 818.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.26 10.06 0.91 0.0 0.1 0.53 n/a 4.63 18.5 148.0
Galactose (g) n/a n/a 0.0 n/a 0.04 n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.1 1.0 n/a 0.0 1.6 12.8
Calcium (mg) 0.079 8.334 27.783 0.008 2.247 7.991 n/a 120.386 166.829 1334.632
Iron (mg) 0.0 0.23 0.11 0.0 0.01 0.42 n/a 0.09 0.86 6.88
Magnesium (mg) 0.053 9.525 2.552 0.008 0.618 25.687 n/a 11.07 49.511 396.088
Phosphorus (mg) 3.701 4.167 30.051 0.021 1.348 49.661 n/a 93.634 182.583 1460.664
Potassium (mg) 0.184 61.913 39.123 0.198 14.607 68.155 n/a 139.759 323.938 2591.504
Sodium (mg) 12.233 0.595 91.004 0.018 4.495 76.375 n/a 48.893 233.611 1868.888
Zinc (mg) 0.0 0.07 0.14 0.0 0.01 0.43 n/a 0.36 1.01 8.08
Copper (mg) 0.003 0.06 0.006 0.0 0.002 0.146 n/a 0.009 0.226 1.808
Manganese (mg) 0.0 0.643 0.003 0.0 0.006 0.221 n/a 0.005 0.878 7.024
Selenium (mcg) 0.2 0.2 0.7 0.0 0.0 0.9 n/a 1.1 3.0 24.0
Vitamin A, IU (IU) 0.0 8.334 358.628 3.319 25.225 0.571 n/a 107.471 503.548 4028.384
Retinol (mcg) 0.0 0.0 101.777 0.0 0.0 0.0 n/a 29.52 131.297 1050.376
Vitamin A, RAE (mcg_RAE) 0.0 0.595 102.627 0.166 1.236 0.0 n/a 29.981 134.606 1076.848
Beta Carotene (mcg) 0.0 4.763 11.624 1.843 15.169 0.342 n/a 5.535 39.275 314.2
Vitamin E (mg) 0.0 0.01 0.18 0.0 0.02 1.25 n/a 0.06 1.52 12.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.458 15.899 2.397 n/a 0.0 18.754 150.032
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.4 0.0 0.1 0.2 0.0 n/a 0.9 5.6 44.8
Thiamin (mg) 0.0 0.054 0.006 0.0 0.001 0.023 n/a 0.023 0.106 0.848
Riboflavin (mg) 0.001 0.018 0.037 0.0 0.003 0.023 n/a 0.148 0.23 1.84
Niacin (mg) 0.0 0.173 0.043 0.001 0.018 0.537 n/a 0.088 0.858 6.864
Pantothenic acid (mg) 0.0 0.06 0.162 0.0 0.014 0.138 n/a 0.295 0.669 5.352
Vitamin B-6 (mg) 0.0 0.042 0.011 0.0 0.004 0.034 n/a 0.023 0.115 0.92
Folate (mcg) 0.079 2.977 3.119 0.008 2.023 5.708 n/a 3.69 17.602 140.816
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 n/a 0.07 0.14 1.12
Choline (mg) 0.1 2.3 7.7 0.0 0.3 6.2 n/a 14.7 31.3 250.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.02 0.0 0.001 0.03 n/a 0.046 0.102 0.816
Threonine (g) 0.004 0.006 0.065 0.0 0.001 0.068 n/a 0.143 0.288 2.304
Isoleucine (g) 0.003 0.006 0.091 0.0 0.001 0.084 n/a 0.189 0.375 3.0
Leucine (g) 0.007 0.006 0.187 0.0 0.002 0.156 n/a 0.309 0.667 5.336
Lysine (g) 0.009 0.012 0.162 0.0 0.002 0.081 n/a 0.249 0.515 4.12
Methionine (g) 0.002 0.006 0.054 0.0 0.001 0.026 n/a 0.078 0.167 1.336
Cystine (g) 0.0 0.0 0.011 0.0 0.0 0.033 n/a 0.028 0.072 0.576
Phenylalanine (g) 0.005 0.006 0.082 0.0 0.001 0.108 n/a 0.152 0.355 2.84
Tyrosine (g) 0.001 0.006 0.085 0.0 0.001 0.078 n/a 0.152 0.322 2.576
Valine (g) 0.006 0.006 0.113 0.0 0.002 0.106 n/a 0.212 0.445 3.56
Arginine (g) 0.018 0.006 0.068 0.0 0.001 0.256 n/a 0.115 0.464 3.712
Histidine (g) 0.002 0.006 0.051 0.0 0.001 0.055 n/a 0.088 0.202 1.616
Alanine (g) 0.022 0.012 0.051 0.0 0.001 0.092 n/a 0.111 0.289 2.312
Aspartic acid (g) 0.014 0.048 0.145 0.0 0.007 0.235 n/a 0.24 0.688 5.504
Glutamic acid (g) 0.023 0.024 0.369 0.0 0.005 0.505 n/a 0.66 1.585 12.68
Glycine (g) 0.051 0.006 0.04 0.0 0.001 0.121 n/a 0.065 0.284 2.272
Proline (g) 0.033 0.006 0.19 0.0 0.001 0.1 n/a 0.304 0.635 5.08
Serine (g) 0.007 0.012 0.105 0.0 0.001 0.105 n/a 0.171 0.401 3.208
Cholesterol (mg) 0.0 0.0 31.185 0.0 0.0 0.0 n/a 13.376 44.561 356.488
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 5.469 0.0 0.002 0.788 n/a 2.117 8.382 67.056
Phytosterols (mg) n/a n/a n/a 0.011 0.337 n/a n/a n/a 0.348 2.784
Monounsaturated Fat (g) 0.0 0.006 2.444 0.0 0.002 3.585 n/a 1.079 7.115 56.92
Polyunsaturated (g) 0.0 0.024 0.408 0.0 0.004 1.23 n/a 0.115 1.782 14.256