Receta Green Juice
Citrus fruit like lemons, oranges, grapefruit and pummelos contain fat-burning enzymes that promote digestion while enhancing the flavour of other ingredients. In addition, they are rich in vitamin C which speeds up the metabolism and eliminates toxins from the body. Try this nutritious recipe featuring citrus to get your daily dose of vitamin C.
Ingredientes
- 1 cup ice
- 1/2 Sunkist grapefruit, peeled
- 1/2 cup freshly-squeezed Sunkist orange juice
- 1/2 cup freshly-pressed apple cider
- 1 teaspoon fresh ginger
- 1/2 cup chopped green kale
Direcciones
- Place all ingredients into a blender in the order listed; secure lid.
- Process on high until blended and smooth.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 129g | |
Recipe makes 2 servings | |
Calories 6 | |
Calories from Fat 1 | 17% |
Total Fat 0.08g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 50mg | 1% |
Total Carbs 1.19g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.02g | 0% |
Protein 0.35g | 1% |