Receta Green Juice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 Sunkist grapefruit, peeled

1/2 cup freshly-squeezed Sunkist orange juice

1/2 cup freshly-pressed apple cider

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	ice 118.5g	ginger 0.93g	kale 10.22g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.02	0.34	0.35	0.7
Total Fat (g)	0.0	0.01	0.07	0.08	0.16
Carbohydrates (g)	0.0	0.17	1.02	1.19	2.38
Ash (g)	0.12	0.01	0.16	0.28	0.56
Calories (kcal)	0.0	0.744	5.109	5.853	11.706
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	118.38	0.73	8.63	127.74	255.48
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.02	n/a	0.02	0.04
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.2	0.4
Calcium (mg)	3.555	0.149	13.794	17.497	34.994
Iron (mg)	0.0	0.01	0.17	0.18	0.36
Magnesium (mg)	1.185	0.4	3.474	5.059	10.118
Phosphorus (mg)	0.0	0.316	5.722	6.038	12.076
Potassium (mg)	0.0	3.86	45.672	49.532	99.064
Sodium (mg)	4.74	0.121	4.394	9.254	18.508
Zinc (mg)	0.01	0.0	0.04	0.06	0.12
Copper (mg)	0.012	0.002	0.03	0.044	0.088
Manganese (mg)	0.0	0.002	0.079	0.081	0.162
Selenium (mcg)	0.0	0.0	0.1	0.1	0.2
Vitamin A, IU (IU)	0.0	0.0	1571.043	1571.043	3142.086
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	78.573	78.573	157.146
Beta Carotene (mcg)	0.0	0.0	942.667	942.667	1885.334
Vitamin E (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin D (IU)	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	4041.021	4041.021	8082.042
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	12.3	12.3	24.6
Thiamin (mg)	0.0	0.0	0.011	0.012	0.024
Riboflavin (mg)	0.0	0.0	0.013	0.014	0.028
Niacin (mg)	0.0	0.007	0.102	0.109	0.218
Pantothenic acid (mg)	0.0	0.002	0.009	0.011	0.022
Vitamin B-6 (mg)	0.0	0.001	0.028	0.029	0.058
Folate (mcg)	0.0	0.102	2.963	3.065	6.13
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.3	n/a	0.3	0.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.004	0.004	0.008
Threonine (g)	n/a	0.0	0.015	0.016	0.032
Isoleucine (g)	n/a	0.0	0.02	0.021	0.042
Leucine (g)	n/a	0.001	0.024	0.024	0.048
Lysine (g)	n/a	0.001	0.02	0.021	0.042
Methionine (g)	n/a	0.0	0.003	0.003	0.006
Cystine (g)	n/a	0.0	0.004	0.004	0.008
Phenylalanine (g)	n/a	0.0	0.017	0.018	0.036
Tyrosine (g)	n/a	0.0	0.012	0.012	0.024
Valine (g)	n/a	0.001	0.018	0.019	0.038
Arginine (g)	n/a	0.0	0.018	0.019	0.038
Histidine (g)	n/a	0.0	0.007	0.007	0.014
Alanine (g)	n/a	0.0	0.017	0.018	0.036
Aspartic acid (g)	n/a	0.002	0.031	0.033	0.066
Glutamic acid (g)	n/a	0.001	0.038	0.039	0.078
Glycine (g)	n/a	0.0	0.016	0.017	0.034
Proline (g)	n/a	0.0	0.02	0.021	0.042
Serine (g)	n/a	0.0	0.014	0.015	0.03
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.002	0.009	0.011	0.022
Phytosterols (mg)	n/a	0.14	n/a	0.14	0.28
Monounsaturated Fat (g)	0.0	0.001	0.005	0.007	0.014
Polyunsaturated (g)	0.0	0.001	0.035	0.036	0.072