Receta Green Mango-Potato Pulao
Ingredientes
- Basmati Rice - 1cup
- Raw Mango - 1 small, cut into thin pieces
- Potato - 1 small, cut into thin slices
- Onion - 1 medium, thinly sliced
- Green Chilies - 2~3 (adjust per taste)
- Kasoori Methi (dry fenugreek leaves) - 1tsp
- Lemon juice - 1tbsp
- Red Chili powder - ½~1tsp
- Cinnamon stick - 1" piece
- Bay leaf - 1
- Shahjeera - 1tsp
- Kalonji (onion seeds) - 1tsp
- Cilantro - 2tbsp, finely chopped
- Salt - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 640g | |
Calories 961 | |
Calories from Fat 19 | 2% |
Total Fat 2.26g | 3% |
Saturated Fat 0.62g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 30mg | 1% |
Potassium 1413mg | 40% |
Total Carbs 216.83g | 58% |
Dietary Fiber 11.8g | 39% |
Sugars 28.86g | 19% |
Protein 19.29g | 31% |