Receta Green Pea Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
peas
51.98g |
bacon
16.92g |
mayo
19.92g |
cheese
18.9g |
scallions
4.8g |
pepper
0.0g |
salt
0.0g |
parsley
0.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.71 | 1.96 | 0.0 | 4.71 | 0.09 | n/a | n/a | 0.0 | 9.47 | 56.82 |
Total Fat (g) | 0.21 | 7.62 | 15.5 | 6.26 | 0.01 | n/a | n/a | 0.0 | 29.6 | 177.6 |
Carbohydrates (g) | 7.08 | 0.11 | 0.06 | 0.24 | 0.35 | n/a | n/a | 0.01 | 7.85 | 47.1 |
Ash (g) | 0.41 | 0.42 | 0.08 | 0.74 | 0.04 | n/a | n/a | 0.0 | 1.69 | 10.14 |
Calories (kcal) | 40.021 | 77.478 | 137.027 | 76.167 | 1.536 | n/a | n/a | 0.036 | 332.265 | 1993.59 |
Starch (g) | 2.17 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.17 | 13.02 |
Sucrose (g) | 2.39 | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 2.44 | 14.64 |
Glucose (dextrose) (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Fructose (g) | 0.13 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.78 |
Lactose (g) | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Maltose (g) | 0.04 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 41.57 | 6.8 | 4.32 | 6.95 | 4.31 | n/a | n/a | 0.09 | 64.04 | 384.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.6 | 0.0 | 0.06 | 0.1 | 0.11 | n/a | n/a | 0.0 | 2.87 | 17.22 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 2.5 | 15.0 |
Calcium (mg) | 11.435 | 1.015 | 1.394 | 136.269 | 3.456 | n/a | n/a | 0.138 | 153.706 | 922.236 |
Iron (mg) | 0.8 | 0.08 | 0.05 | 0.13 | 0.07 | n/a | n/a | 0.01 | 1.13 | 6.78 |
Magnesium (mg) | 13.514 | 2.03 | 0.199 | 5.292 | 0.96 | n/a | n/a | 0.05 | 22.045 | 132.27 |
Phosphorus (mg) | 42.62 | 31.803 | 4.979 | 96.768 | 1.776 | n/a | n/a | 0.058 | 178.004 | 1068.024 |
Potassium (mg) | 79.522 | 35.187 | 2.788 | 18.522 | 13.248 | n/a | n/a | 0.553 | 149.819 | 898.914 |
Sodium (mg) | 56.133 | 140.916 | 96.795 | 117.369 | 0.768 | n/a | n/a | 0.056 | 412.037 | 2472.222 |
Zinc (mg) | 0.43 | 0.2 | 0.03 | 0.59 | 0.02 | n/a | n/a | 0.0 | 1.26 | 7.56 |
Copper (mg) | 0.062 | 0.012 | 0.0 | 0.006 | 0.004 | n/a | n/a | 0.0 | 0.084 | 0.504 |
Manganese (mg) | 0.177 | 0.003 | n/a | 0.002 | 0.008 | n/a | n/a | 0.0 | 0.19 | 1.14 |
Selenium (mcg) | 1.0 | 3.4 | 0.3 | 2.6 | 0.0 | n/a | n/a | 0.0 | 7.4 | 44.4 |
Vitamin A, IU (IU) | 1069.646 | 6.259 | 0.0 | 189.378 | 47.856 | n/a | n/a | 8.403 | 1321.542 | 7929.252 |
Retinol (mcg) | 0.0 | 1.861 | 0.0 | 48.762 | 0.0 | n/a | n/a | 0.0 | 50.623 | 303.738 |
Vitamin A, RAE (mcg_RAE) | 53.534 | 1.861 | 0.0 | 50.085 | 2.4 | n/a | n/a | 0.42 | 108.3 | 649.8 |
Beta Carotene (mcg) | 636.694 | 0.0 | 0.0 | 16.065 | 28.704 | n/a | n/a | 5.041 | 686.504 | 4119.024 |
Vitamin E (mg) | 0.01 | 0.05 | 2.35 | 0.05 | 0.03 | n/a | n/a | 0.0 | 2.49 | 14.94 |
Vitamin D (IU) | n/a | n/a | n/a | 2.268 | n/a | n/a | n/a | n/a | 2.268 | 13.608 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1222.452 | 0.0 | 0.0 | 0.0 | 54.576 | n/a | n/a | 5.547 | 1282.575 | 7695.45 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.39 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 2.4 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 9.4 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.1 | 10.4 | 62.4 |
Thiamin (mg) | 0.135 | 0.047 | 0.002 | 0.006 | 0.003 | n/a | n/a | 0.0 | 0.193 | 1.158 |
Riboflavin (mg) | 0.052 | 0.019 | 0.012 | 0.072 | 0.004 | n/a | n/a | 0.0 | 0.158 | 0.948 |
Niacin (mg) | 0.894 | 0.648 | 0.002 | 0.015 | 0.025 | n/a | n/a | 0.001 | 1.586 | 9.516 |
Pantothenic acid (mg) | 0.286 | 0.088 | n/a | 0.077 | 0.004 | n/a | n/a | 0.0 | 0.456 | 2.736 |
Vitamin B-6 (mg) | 0.042 | 0.036 | 0.002 | 0.013 | 0.003 | n/a | n/a | 0.0 | 0.095 | 0.57 |
Folate (mcg) | 27.547 | 0.338 | 0.0 | 3.402 | 3.072 | n/a | n/a | 0.152 | 34.511 | 207.066 |
Vitamin B-12 (mcg) | 0.0 | 0.12 | 0.0 | 0.16 | 0.0 | n/a | n/a | 0.0 | 0.27 | 1.62 |
Choline (mg) | 14.0 | 7.9 | 0.1 | 3.1 | 0.3 | n/a | n/a | 0.0 | 25.5 | 153.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.021 | 0.017 | n/a | 0.06 | 0.001 | n/a | n/a | 0.0 | 0.099 | 0.594 |
Threonine (g) | 0.104 | 0.076 | n/a | 0.168 | 0.003 | n/a | n/a | 0.0 | 0.352 | 2.112 |
Isoleucine (g) | 0.099 | 0.091 | n/a | 0.293 | 0.004 | n/a | n/a | 0.0 | 0.487 | 2.922 |
Leucine (g) | 0.161 | 0.152 | n/a | 0.452 | 0.005 | n/a | n/a | 0.0 | 0.771 | 4.626 |
Lysine (g) | 0.161 | 0.162 | n/a | 0.391 | 0.004 | n/a | n/a | 0.0 | 0.719 | 4.314 |
Methionine (g) | 0.042 | 0.044 | n/a | 0.123 | 0.001 | n/a | n/a | 0.0 | 0.209 | 1.254 |
Cystine (g) | 0.016 | 0.022 | n/a | 0.025 | n/a | n/a | n/a | 0.0 | 0.062 | 0.372 |
Phenylalanine (g) | 0.099 | 0.078 | n/a | 0.248 | 0.003 | n/a | n/a | 0.0 | 0.427 | 2.562 |
Tyrosine (g) | 0.057 | 0.061 | n/a | 0.227 | 0.002 | n/a | n/a | 0.0 | 0.347 | 2.082 |
Valine (g) | 0.12 | 0.105 | n/a | 0.314 | 0.004 | n/a | n/a | 0.0 | 0.542 | 3.252 |
Arginine (g) | 0.213 | 0.127 | n/a | 0.178 | 0.006 | n/a | n/a | 0.0 | 0.524 | 3.144 |
Histidine (g) | 0.052 | 0.074 | n/a | 0.164 | 0.001 | n/a | n/a | 0.0 | 0.292 | 1.752 |
Alanine (g) | 0.12 | 0.125 | n/a | 0.132 | 0.004 | n/a | n/a | 0.0 | 0.381 | 2.286 |
Aspartic acid (g) | 0.249 | 0.184 | n/a | 0.302 | 0.008 | n/a | n/a | 0.0 | 0.745 | 4.47 |
Glutamic acid (g) | 0.369 | 0.289 | n/a | 1.151 | 0.018 | n/a | n/a | 0.0 | 1.828 | 10.968 |
Glycine (g) | 0.094 | 0.137 | n/a | 0.081 | 0.004 | n/a | n/a | 0.0 | 0.316 | 1.896 |
Proline (g) | 0.088 | 0.108 | n/a | 0.531 | 0.006 | n/a | n/a | 0.0 | 0.734 | 4.404 |
Serine (g) | 0.088 | 0.074 | n/a | 0.276 | 0.004 | n/a | n/a | 0.0 | 0.443 | 2.658 |
Cholesterol (mg) | 0.0 | 11.503 | 0.0 | 19.845 | 0.0 | n/a | n/a | 0.0 | 31.348 | 188.088 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 2.536 | 2.147 | 3.986 | 0.001 | n/a | n/a | 0.0 | 8.707 | 52.242 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.005 | 0.03 |
Monounsaturated Fat (g) | 0.016 | 3.392 | 3.591 | 1.775 | 0.001 | n/a | n/a | 0.0 | 8.775 | 52.65 |
Polyunsaturated (g) | 0.094 | 0.851 | 9.07 | 0.178 | 0.003 | n/a | n/a | 0.0 | 10.196 | 61.176 |