Receta Green Peas Salad - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
peas
56.7g |
celery
8.99g |
scallions
4.8g |
bacon
45.36g |
cream
17.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.96 | 0.06 | 0.09 | 5.26 | 0.36 | 8.73 | 87.3 |
| Total Fat (g) | 0.23 | 0.02 | 0.01 | 20.43 | 3.4 | 24.08 | 240.8 |
| Carbohydrates (g) | 7.72 | 0.27 | 0.35 | 0.3 | 0.5 | 9.14 | 91.4 |
| Ash (g) | 0.44 | 0.07 | 0.04 | 1.14 | 0.15 | 1.83 | 18.3 |
| Calories (kcal) | 43.659 | 1.438 | 1.536 | 207.744 | 33.293 | 287.67 | 2876.7 |
| Starch (g) | 2.36 | 0.0 | n/a | n/a | 0.0 | 2.36 | 23.6 |
| Sucrose (g) | 2.61 | 0.01 | n/a | n/a | 0.0 | 2.62 | 26.2 |
| Glucose (dextrose) (g) | 0.05 | 0.05 | n/a | n/a | 0.0 | 0.09 | 0.9 |
| Fructose (g) | 0.14 | 0.05 | n/a | n/a | 0.0 | 0.19 | 1.9 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.6 | 6.0 |
| Maltose (g) | 0.05 | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.5 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 45.35 | 8.58 | 4.31 | 18.23 | 12.84 | 89.32 | 893.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.84 | 0.16 | 0.11 | 0.0 | 0.6 | 3.72 | 37.2 |
| Galactose (g) | 0.0 | 0.06 | n/a | n/a | 0.0 | 0.06 | 0.6 |
| Dietary Fiber (g) | 2.6 | 0.1 | 0.1 | 0.0 | 0.0 | 2.8 | 28.0 |
| Calcium (mg) | 12.474 | 3.596 | 3.456 | 2.722 | 18.975 | 41.222 | 412.22 |
| Iron (mg) | 0.87 | 0.02 | 0.07 | 0.22 | 0.03 | 1.2 | 12.0 |
| Magnesium (mg) | 14.742 | 0.989 | 0.96 | 5.443 | 1.725 | 23.859 | 238.59 |
| Phosphorus (mg) | 46.494 | 2.157 | 1.776 | 85.275 | 19.838 | 155.54 | 1555.4 |
| Potassium (mg) | 86.751 | 23.371 | 13.248 | 94.347 | 24.323 | 242.04 | 2420.4 |
| Sodium (mg) | 61.236 | 7.191 | 0.768 | 377.84 | 13.8 | 460.836 | 4608.36 |
| Zinc (mg) | 0.46 | 0.01 | 0.02 | 0.53 | 0.07 | 1.09 | 10.9 |
| Copper (mg) | 0.068 | 0.004 | 0.004 | 0.032 | 0.003 | 0.111 | 1.11 |
| Manganese (mg) | 0.193 | 0.009 | 0.008 | 0.009 | 0.002 | 0.22 | 2.2 |
| Selenium (mcg) | 1.1 | 0.0 | 0.0 | 9.2 | 0.4 | 10.8 | 108.0 |
| Vitamin A, IU (IU) | 1166.886 | 40.361 | 47.856 | 16.783 | 99.36 | 1371.245 | 13712.45 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.989 | 27.6 | 32.589 | 325.89 |
| Vitamin A, RAE (mcg_RAE) | 58.401 | 1.978 | 2.4 | 4.989 | 27.945 | 95.713 | 957.13 |
| Beta Carotene (mcg) | 694.575 | 24.27 | 28.704 | 0.0 | 4.485 | 752.034 | 7520.34 |
| Vitamin E (mg) | 0.01 | 0.02 | 0.03 | 0.12 | 0.08 | 0.26 | 2.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1333.584 | 25.439 | 54.576 | 0.0 | 0.0 | 1413.599 | 14135.99 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.43 | 0.0 | n/a | 0.04 | 0.01 | 0.47 | 4.7 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
| Vitamin C (mg) | 10.2 | 0.3 | 0.9 | 0.0 | 0.2 | 11.5 | 115.0 |
| Thiamin (mg) | 0.147 | 0.002 | 0.003 | 0.127 | 0.007 | 0.286 | 2.86 |
| Riboflavin (mg) | 0.057 | 0.005 | 0.004 | 0.05 | 0.029 | 0.145 | 1.45 |
| Niacin (mg) | 0.975 | 0.029 | 0.025 | 1.737 | 0.019 | 2.786 | 27.86 |
| Pantothenic acid (mg) | 0.312 | 0.022 | 0.004 | 0.236 | 0.059 | 0.633 | 6.33 |
| Vitamin B-6 (mg) | 0.045 | 0.006 | 0.003 | 0.095 | 0.01 | 0.16 | 1.6 |
| Folate (mcg) | 30.051 | 3.236 | 3.072 | 0.907 | 1.208 | 38.474 | 384.74 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.31 | 0.05 | 0.36 | 3.6 |
| Choline (mg) | 15.3 | 0.5 | 0.3 | 21.1 | 3.3 | 40.6 | 406.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.023 | 0.001 | 0.001 | 0.045 | 0.007 | 0.077 | 0.77 |
| Threonine (g) | 0.113 | 0.002 | 0.003 | 0.204 | 0.021 | 0.343 | 3.43 |
| Isoleucine (g) | 0.108 | 0.002 | 0.004 | 0.245 | 0.024 | 0.382 | 3.82 |
| Leucine (g) | 0.176 | 0.003 | 0.005 | 0.408 | 0.047 | 0.639 | 6.39 |
| Lysine (g) | 0.176 | 0.003 | 0.004 | 0.435 | 0.04 | 0.658 | 6.58 |
| Methionine (g) | 0.045 | 0.001 | 0.001 | 0.118 | 0.012 | 0.177 | 1.77 |
| Cystine (g) | 0.017 | 0.0 | n/a | 0.059 | 0.005 | 0.081 | 0.81 |
| Phenylalanine (g) | 0.108 | 0.002 | 0.003 | 0.209 | 0.022 | 0.343 | 3.43 |
| Tyrosine (g) | 0.062 | 0.001 | 0.002 | 0.163 | 0.022 | 0.251 | 2.51 |
| Valine (g) | 0.13 | 0.003 | 0.004 | 0.281 | 0.029 | 0.447 | 4.47 |
| Arginine (g) | 0.232 | 0.002 | 0.006 | 0.34 | 0.017 | 0.598 | 5.98 |
| Histidine (g) | 0.057 | 0.001 | 0.001 | 0.2 | 0.014 | 0.272 | 2.72 |
| Alanine (g) | 0.13 | 0.002 | 0.004 | 0.336 | 0.017 | 0.489 | 4.89 |
| Aspartic acid (g) | 0.272 | 0.011 | 0.008 | 0.494 | 0.038 | 0.823 | 8.23 |
| Glutamic acid (g) | 0.403 | 0.008 | 0.018 | 0.776 | 0.098 | 1.303 | 13.03 |
| Glycine (g) | 0.102 | 0.002 | 0.004 | 0.367 | 0.01 | 0.486 | 4.86 |
| Proline (g) | 0.096 | 0.002 | 0.006 | 0.29 | 0.045 | 0.439 | 4.39 |
| Serine (g) | 0.096 | 0.002 | 0.004 | 0.2 | 0.028 | 0.329 | 3.29 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.844 | 8.97 | 39.814 | 398.14 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.04 | 0.004 | 0.001 | 6.799 | 1.985 | 8.83 | 88.3 |
| Phytosterols (mg) | n/a | 0.539 | n/a | n/a | n/a | 0.539 | 5.39 |
| Monounsaturated Fat (g) | 0.017 | 0.003 | 0.001 | 9.094 | 0.875 | 9.99 | 99.9 |
| Polyunsaturated (g) | 0.102 | 0.007 | 0.003 | 2.282 | 0.145 | 2.539 | 25.39 |