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Receta Green Pepper Cheese Rings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Seasoned salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pepper
48.79g 		cream cheese
42.53g 		worcestershire sauce
1.43g 		sauce
0.76g 		onion juice
0.6g 		nuts
34.25g 		capers
4.3g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.42 2.52 0.0 0.0 0.06 5.93 0.1 n/a 9.03 18.06
Total Fat (g) 0.08 14.56 0.0 0.0 0.01 17.62 0.04 n/a 32.31 64.62
Carbohydrates (g) 2.26 1.73 0.28 0.2 0.48 8.68 0.21 n/a 13.85 27.7
Ash (g) 0.21 0.56 0.03 n/a 0.02 1.42 0.35 n/a 2.59 5.18
Calories (kcal) 9.758 145.436 1.115 0.785 2.082 203.445 0.989 n/a 363.61 727.22
Starch (g) 0.0 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.3
Sucrose (g) 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.1
Glucose (dextrose) (g) 0.57 0.0 n/a n/a n/a n/a n/a n/a 0.57 1.14
Fructose (g) 0.55 0.0 n/a n/a n/a n/a n/a n/a 0.55 1.1
Lactose (g) 0.0 1.37 n/a n/a n/a n/a n/a n/a 1.37 2.74
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 45.81 23.15 1.12 0.55 0.03 0.6 3.61 n/a 74.86 149.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.17 1.37 0.14 0.19 0.21 1.59 0.02 n/a 4.69 9.38
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 3.1 0.1 n/a 4.1 8.2
Calcium (mg) 4.879 41.675 1.53 0.068 2.178 23.975 1.72 n/a 76.025 152.05
Iron (mg) 0.17 0.16 0.08 0.0 0.02 1.27 0.07 n/a 1.76 3.52
Magnesium (mg) 4.879 3.827 0.186 0.045 0.732 77.063 1.419 n/a 88.151 176.302
Phosphorus (mg) 9.758 45.077 0.858 0.083 2.04 148.988 0.43 n/a 207.233 414.466
Potassium (mg) 85.383 58.685 11.44 0.725 5.658 204.473 1.72 n/a 368.082 736.164
Sodium (mg) 1.464 136.505 14.014 0.068 0.324 229.133 127.452 n/a 508.959 1017.918
Zinc (mg) 0.06 0.22 0.0 0.0 0.01 1.3 0.01 n/a 1.61 3.22
Copper (mg) 0.034 0.009 0.003 0.0 0.001 0.438 0.016 n/a 0.501 1.002
Manganese (mg) 0.059 0.004 n/a n/a 0.002 0.664 0.003 n/a 0.733 1.466
Selenium (mcg) 0.0 1.0 0.0 0.0 0.0 2.6 0.1 n/a 3.7 7.4
Vitamin A, IU (IU) 180.523 537.941 1.13 n/a 0.0 1.713 5.934 n/a 727.24 1454.48
Retinol (mcg) 0.0 152.665 0.014 0.0 0.0 0.0 0.0 n/a 152.679 305.358
Vitamin A, RAE (mcg_RAE) 8.782 153.941 0.072 0.159 0.0 0.0 0.301 n/a 163.254 326.508
Beta Carotene (mcg) 101.483 17.435 0.615 1.88 0.0 1.028 3.569 n/a 126.01 252.02
Vitamin E (mg) 0.18 0.28 0.0 0.0 0.0 3.75 0.04 n/a 4.25 8.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 166.374 0.0 0.686 0.204 0.0 7.193 0.0 n/a 174.457 348.914
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 39.2 0.0 0.2 0.0 0.1 0.1 0.2 n/a 39.9 79.8
Thiamin (mg) 0.029 0.009 0.001 0.0 0.003 0.069 0.001 n/a 0.111 0.222
Riboflavin (mg) 0.015 0.055 0.002 0.0 0.0 0.069 0.006 n/a 0.147 0.294
Niacin (mg) 0.234 0.064 0.01 0.002 0.004 1.61 0.028 n/a 1.951 3.902
Pantothenic acid (mg) 0.049 0.242 n/a n/a n/a 0.414 0.001 n/a 0.707 1.414
Vitamin B-6 (mg) 0.107 0.017 0.0 0.0 0.007 0.103 0.001 n/a 0.236 0.472
Folate (mcg) 4.879 4.678 0.114 0.045 0.996 17.125 0.989 n/a 28.826 57.652
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.0 n/a 0.11 0.22
Choline (mg) 2.7 11.6 0.0 0.0 0.2 18.6 0.3 n/a 33.4 66.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 0.03 n/a n/a 0.001 0.089 n/a n/a 0.124 0.248
Threonine (g) 0.02 0.098 n/a n/a 0.001 0.206 n/a n/a 0.324 0.648
Isoleucine (g) 0.01 0.136 n/a n/a 0.002 0.253 n/a n/a 0.401 0.802
Leucine (g) 0.02 0.281 n/a n/a 0.002 0.469 n/a n/a 0.771 1.542
Lysine (g) 0.02 0.242 n/a n/a 0.003 0.243 n/a n/a 0.508 1.016
Methionine (g) 0.005 0.081 n/a n/a 0.001 0.079 n/a n/a 0.165 0.33
Cystine (g) 0.005 0.017 n/a n/a 0.001 0.099 n/a n/a 0.122 0.244
Phenylalanine (g) 0.044 0.123 n/a n/a 0.002 0.325 n/a n/a 0.494 0.988
Tyrosine (g) 0.005 0.128 n/a n/a 0.001 0.233 n/a n/a 0.367 0.734
Valine (g) 0.02 0.17 n/a n/a 0.001 0.319 n/a n/a 0.51 1.02
Arginine (g) 0.015 0.102 n/a n/a 0.008 0.767 n/a n/a 0.892 1.784
Histidine (g) 0.005 0.077 n/a n/a 0.001 0.164 n/a n/a 0.247 0.494
Alanine (g) 0.02 0.077 n/a n/a 0.001 0.277 n/a n/a 0.375 0.75
Aspartic acid (g) 0.102 0.217 n/a n/a 0.003 0.706 n/a n/a 1.028 2.056
Glutamic acid (g) 0.093 0.553 n/a n/a 0.011 1.514 n/a n/a 2.171 4.342
Glycine (g) 0.015 0.06 n/a n/a 0.002 0.363 n/a n/a 0.439 0.878
Proline (g) 0.01 0.285 n/a n/a 0.002 0.301 n/a n/a 0.599 1.198
Serine (g) 0.024 0.157 n/a n/a 0.002 0.315 n/a n/a 0.498 0.996
Cholesterol (mg) 0.0 46.778 0.0 0.0 0.0 0.0 0.0 n/a 46.778 93.556
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 8.203 0.0 0.0 0.001 2.363 0.01 n/a 10.607 21.214
Phytosterols (mg) 4.391 n/a n/a n/a 0.522 n/a 2.064 n/a 6.977 13.954
Monounsaturated Fat (g) 0.005 3.666 0.0 0.0 0.001 10.755 0.003 n/a 14.429 28.858
Polyunsaturated (g) 0.029 0.612 0.0 0.0 0.003 3.689 0.013 n/a 4.346 8.692